The Ramblings of the Titanium Don

Pathwalking 243

We all experience things that cause us to have an immediate, negative emotional response. Last week I wrote about not holding onto that and letting it take hold of you. So, what are some means by which to cope with a negative emotional response? Everyone can employ something different, and there is of course no one true response.  Also, situationally, different matters may call for a different response.  Some options for releasing that immediate negative response could include meditation, crying,

Pathwalking 242

Ultimately, when it comes to how I feel, I am the only one who has any say. For a lot of people, this seems hard to believe, I don’t doubt.  Why?  Because things happen that elicit an emotional response we have no control over. Which is not true. I agree that things happen that cause an emotional response.  Yes, we get into car accidents, we spill food on our clothes, we get hurt by someone we love, we do something