The Ramblings of the Titanium Don

Pathwalking 243

We all experience things that cause us to have an immediate, negative emotional response. Last week I wrote about not holding onto that and letting it take hold of you. So, what are some means by which to cope with a negative emotional response? Everyone can employ something different, and there is of course no one true response.  Also, situationally, different matters may call for a different response.  Some options for releasing that immediate negative response could include meditation, crying,