The Ramblings of the Titanium Don

Pathwalking 244

If you want to change the world, you have to begin with changing yourself. It is that simple, and of course at the same time that complicated. Change is challenging.  I don’t want to call it hard, because really it’s not that hard to make change.  But change IS challenging. Why?  Because change is frequently a journey into the unknown.  We take steps into unexplored territory, to places we have never been, maybe even never really dreamed about.  Change is

Pathwalking 243

We all experience things that cause us to have an immediate, negative emotional response. Last week I wrote about not holding onto that and letting it take hold of you. So, what are some means by which to cope with a negative emotional response? Everyone can employ something different, and there is of course no one true response.  Also, situationally, different matters may call for a different response.  Some options for releasing that immediate negative response could include meditation, crying,