How Do We Learn to Embrace Change Rather than Fear It?
We need to work more with mindfulness to embrace change. There are two topics I cover repeatedly. Fear and change. Why? Because we live in a fear-based society and change is the only constant in the Universe. What’s more, fear of change drives many, many people and the things they do. Accepting the inevitability of change goes a long way towards learning to embrace it. But that’s not easy to do because of how fear is so broadly exploited. What