The Ramblings of the Titanium Don

Positivity: Changing Habits

Habits can be changed. What is a habit?  A habit is a thing you do regularly, to the point where it is almost involuntary.  You just do it, hardly thinking about it.  It is your way. Some habits are neutral, like bathing and napping and using the blinker in your car to signal lane changes.  Some are good, like holding doors for people, changing empty toilet paper rolls and picking up litter.  Some are bad, like smoking or always interrupting