The Ramblings of the Titanium Don

Should You Allow Yourself to Take Time Off?

Yes, you absolutely should take time off – and here’s why. I am terrible at taking time off. There is a certain sense of guilt that comes with what are my obligations. Even those that are self-imposed. When I don’t meet those expectations, I feel bad. That can turn negative on a dime, and before you know it the brain weasels start chittering. You’re bad, you are worthless, what do you think you are doing? etc. For this reason, taking

Why Should You Write Down Your Ideas and Interesting Thoughts ASAP?

When you write down your ideas, they become harder to lose or misplace. This is not the article I was originally writing. Nope, that article was on a completely different topic. I was about halfway done writing it. Then, my computer crashed. The usual recovery file that tends to pop up when I restart MS Word didn’t. After spending probably more time than I should have searching for this – it all proved to be for naught. The worst part?

You Can’t Please All of the People All of the Time – That’s a Positive

Recognizing who you can and can’t please is a highly freeing, positive act. You may or may not be familiar with this quote attributed to both Abraham Lincoln and John Lydgate, “You can please some of the people all of the time, you can please all of the people some of the time, but you can’t please all of the people all of the time.” If you are a people pleaser – this is a bitter pill to swallow. But

How Can Today Be Made into a Notable Special Occasion?

You can choose to treat today as the special occasion you desire for it to be. Our culture has a major love affair with celebrating special occasions. These include birthdays, anniversaries, holidays, graduations, and many massive achievements like promotions, marriages, births, and so on. The focus, however, often gets rather narrow when it comes to defining a special occasion versus the everyday. People put so much energy, time, attention, and investment into a given special occasion that they ignore all

Choosing the So-Called “Easy Path” is not Easy

The “easy path” is what leads many people to depression, anxiety, and the like. What is the easy path? The easy path is the conventional path. It’s doing the expected and shoehorning yourself into a “normal” life. To be fair, there are people for whom this is fine. A normal, conventional life makes them content, happy, and fulfilled. I have nothing but respect for that – and if you are in that boat, more power to you. Unfortunately, I think

You Belong Here

The positivity of this statement is tremendous. You belong here. You might know your life’s purpose. Or you might not. Either way – you belong here. I know a lot of people who struggle with questions big and small. They search for meaning, try to understand why they exist, the impact they have on the world, and more. Questing to understand life is good – it helps us to grow and learn. But whatever you find along the way, you

This is Your Permission Slip

Because the Universe ultimately gives you permission to choose any path. There is an unfortunate undercurrent in our society that keeps people down. And it’s made up of some of the most convoluted mixed messages you can imagine. We are constantly shown how people should “stand up for themselves” and “stand on their own two feet” and “pull themselves up by their bootstraps” and the like. Be tough, and strong, and firm. Go to it, go at it, go for

You Are NOT an Imposition

You are NOT an imposition on anyone else. If you feel like you don’t matter or nobody wants you around – you’re wrong. Let me make this completely clear. Unless you intentionally wreck things, act like an ass, hurt people, or otherwise do unconscionable things – you are not an imposition. Further, you matter and people will want you in their lives. I know a lot of people who question this for various reasons. Some are in reaction to trauma.

Stumbling Over Old Beliefs along my Path

Practicing mindfulness alone doesn’t always open the door to change old beliefs. One of the key elements of Pathwalking is using mindfulness to consciously create reality. Ergo, I am doing things to better myself and create the life I most desire to live. There are two super-frustrating things I cannot seem to get out of my head. These are my thought processes when it comes to money and when it comes to weight loss/body consciousness. Specifically, these are brain weasels

You Are Worthy, Deserving, and You Matter

You are Worthy, Deserving, and You Matter In our fear-based society, this is an important fact to find, maintain, and grow positivity from. One of the most positive things you can know is that you matter and that you are worthy and deserving of finding, having, and/or creating an amazing life. I know that life is seldom easy. You and I are in a constant struggle with forces both internal and external to get from here to there. But that