The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
What is an attitude shifter? An attitude shifter is something you can think about or focus on that will make you feel good. Shifters can come in any number of forms. A picture of a person, place or thing that makes you feel happy. A song or movie dialogue or comedy routine that puts you in a good mood. A scent, the smell of something that brings your mind to positive thoughts. Pretty much anything that stimulates your senses in
Lots of different things can change your mood. As such, there are countless options to build more and greater positivity. I find that if I wake up stiff or sore, if the clouds in the sky feel oppressive, or if posts across social media are getting me down, I have a lot of different options to change my mood and to alter my feelings. What works for me might not work the same for you, but I think there are