The Ramblings of the Titanium Don

Why are Rest and Relaxation Important?

When was the last time you allowed yourself real rest and relaxation? I am not talking about sleep, or a little weekend escape, I mean actual, factual relaxation and resting from your responsibilities? Modern society frowns on taking breaks.  We have this incessant need to go go go, and anybody who doesn’t reflect that is either lazy, entitled, or otherwise not contributing to the greater good. Is that total bullshit, or what? Yes, the human body needs to rest.  Sleep

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What is normal? I have been asking this question for most of my life. I haven’t the foggiest idea of what it is to be normal. Society is constantly talking about the “norms”, the things that are acceptable for people to do and be, and we judge people based upon where in this artifice they fit. Everyone has a different definition of what is normal. These definitions get applied to different things in our lives based on our jobs, our

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Catharsis is important to being able to walk a chosen path. It never ceases to amaze me how easily emotional baggage accumulates. No matter how much we think we are purging as we go, we still manage to hold on to outdated materials. What’s more, often you don’t even realize you are still holding onto things that you are, and they are still effecting current actions. I don’t know what it is about human nature that we generally cling to

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Catharsis is important to being able to walk a chosen path. It never ceases to amaze me how easily emotional baggage accumulates. No matter how much we think we are purging as we go, we still manage to hold on to outdated materials. What’s more, often you don’t even realize you are still holding onto things that you are, and they are still effecting current actions. I don’t know what it is about human nature that we generally cling to