Does Everyday Mindfulness Lead to Positivity?
This post contains affiliate banner links. For more info, see my disclosures. Positivity can be created and found with everyday mindfulness. Mindfulness is the practice of being aware of our selves. It is being aware of our own thoughts, feelings, and actions. When we are mindful and aware of these, we are capable of creating virtually anything. I know that this can seem like it’s totally untrue. But it is true, because feeling positive or negative is a choice.