The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: positive (Page 1 of 37)

Am I Being Proactive?

You may have noticed that by-and-large I only post positive, proactive thoughts.

Part of the reason why I choose this is because I feel horridly inundated by negativity.  There are so many things happening in the world right now that are upsetting.  Sometimes it is really hard to stay focused on creating good, because it feels increasingly futile.

Crossing the Bridges 55I began writing Positivity on Mondays to combat frequent negative messages at the start of the work week.  This has been really useful both for myself and others.  Pathwalking always takes a positive spin on the world, because the primary reason I choose to walk my own path is to create good in my life.

Consciousness creates reality.  So, when I continue to get angry over what the dumbass-in-chief does, or the inaction of Congress, or people denying science, logic and reason, is it any surprise I keep finding more?  Is it at all shocking that my motivation slips away?

I am frustrated.  This sinking feeling I often get as I browse Facebook and other social media is not useful.  Of course, the more attention and energy that I give to being concerned over where the world is heading distracts me from what I can control.

This is a systemic problem.  I know I am not the only one who, in the interest of staying in the know, winds up overwhelmed.  There are people I care about who are going to be, if they are no already, effected by a lot of these awful things.

What good does working on being proactive and positive do in the face of this insanity?

Proactive and positive are a force for good.

Because we manifest what we focus on with conscious reality creation, we have a choice.  I get to decide if I want to contribute to the feelings of anger, futility and hopelessness I am inundated with…or if I want to try to change the message.

This is not easy.  Maintaining my motivation to be proactive and positive is challenging.

I have mentioned before that I have long battled depression.  With the current state of the world as it is, and my empathic sensibilities, it’s been difficult.  I read and listen to a LOT of various self-help, motivational and similar works to build up my strength and fight off depression.

Because I have been working extra hard to combat depression, I am having trouble taking advantage of the opportunity right in front of me.  All my writing about conscious reality creation, and here I am in the midst of the perfect opportunity to make it go…and I am finding it difficult to be motivated to do so.

I recognize that there are steps I can take to work with this.  I just need to motivate myself to take them.

A friend recently asked me if I re-read my own work.  Truth is, once I have written and posted to the blog, I seldom go back to it.  I am great at offering insight into conscious reality creation, but not so good about going back and heeding my own advice.

I can write about actions I will take all day.  Motivating to take them, though, is another thing.

Proactive means taking the initiative.

Posting to the blog became a regular thing when I took an action on New Year’s rather than make a resolution.  I didn’t resolve to do something, I did something.  Action was taken.  I made a conscious choice to do, not to try.

Yoda said it best.  “Do or Do Not, there IS no try!”   I need to take ahold of my emotional state, follow my own words and be responsible for my own feelings.  It is time to take the initiative, stop letting myself be inundated by the negativity, and create the reality I want.

How?  Well, first, I need to spend less time online.  I already stopped visiting Twitter regularly because I didn’t need that volume of unnecessary and upsetting information.  The time has come to do the same to Facebook.  Keep messenger active so I can communicate with my friends, but close Facebook itself most of the time.

Second – I need to go back and reread what I have written.  I know that my writing impacts others.  That being the case, it’s really proactive of me to see if what I write can serve its primary purpose and impact ME.  This isn’t a selfish matter at all…it is an acknowledgment of the multi-purposefulness of what I write here.

Third – I need to stop getting down on myself when I get distracted, get upset over matters beyond my control that are happening, and so on.  I need to forgive myself for not living up to my own expectations of myself.  When I am feeling unmotivated, I need to allow myself a moment to feel it, but then I need to use an attitude shifter or another tool to be proactive and better consciously create reality.

Being proactive is empowering.

Finally, I must keep at it.  I cannot give up on myself, my goal to manifest the life I want, and using my consciousness to create my reality.  I alone can feel my feelings, and take actions appropriate or inappropriate.

Crossing the bridges is me consciously creating my reality.  I’ve got this.  I have done it before, and I will do it now.  The life I want and desire is mine to manifest, and I am deserving of it.  I know this.  It’s on me, and me alone to work with it.

As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 40:

Diet:  Mostly on track, but not writing it out

Exercise:  Fenced twice, but I did something to my right knee, so I’ve not been hitting the gym.

Writing:  Three blog posts, some work on the sci-fi story.

Meditation: Only two days last week, for 9 and 10 minutes.

Gratitude:  I was grateful for 5 things three days last week

 

This is the fifty-fifth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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How Are Our Persons Different From People?

The people who become our persons in this life can be an amazing source of Positivity.

If, like me, you find that overall people make you crazy, you understand this distinction.  What it boils down to is those who we get close to in various ways are persons, as opposed to those who are the faceless masses we refer to as people.

Positivity 192People in this sense tend to drive us nuts.  They cut you off on the road, they elect idiots to office, they disbelieve in scientific facts, etcetera.  Most of us, at least my persons, generally agree that people suck.

Trouble is, we live in a world with more than 7 billion people.  If we all have even a dozen persons, that means that we are surrounded by people.  And we tend not to think well of people.

Dehumanization has been a tactic used to divide and conquer for time immemorial.  All across human history peoples go to war, disagree about religion, possessions, social stratifications, and so on.  Look at the whole NFL protest business happening now.  The protesters are attempting to call attention to injustice and social inequality…but to dehumanize them, their detractors want you to think they are disrespecting men and women in the military.

While it is a great source of positivity to have our persons, looking at people in opposition creates more negativity.  Consciousness creates reality.  What we focus on and think about we tend to draw more of to ourselves.

When we think poorly of people in the general sense, we empower those awful things we don’t want.  We give it attention and energy, and we further expand the chasm between those we call our persons and the general people of the world.

Think better of people.

People vs personsThis is a challenge.  I often comment that people suck.  I get angry about the vast amount of greed, selfishness, foolishness and ignorance constantly brought to the forefront of our collective consciousness.  When we post memes on social media, read and watch news stories, and follow the tweets of the narcissist-in-chief, we get more deeply divided and as such, conquered.

We like, love and respect our persons.  We tend to dislike, loathe, and disrespect people.  I know that before I comment again about how much people suck, I am going to think about how disempowering that is, to both them and me.

Is it possible, if we extend the positivity we generate from our persons to people, we can make the world better?

Finding positivity is not hard, but it does require action.

Knowing that we think much better of our persons than we do people in general, we can get a sense of how we generate a lot of negativity.  When we stop saying that people suck, and let ourselves be divided and disempowered, we can work on thinking about people more like our persons.  Thus we empower them, and empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-second entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before, and receive your bonus content.

 

How Do You Feel Positive?

You woke up today.  That is tremendously positive.

You have air in your lungs.  Your heart is beating.  You have thoughts in your head.  These are all filled with positive energy.

Positivity 191You are reading these words on a computer, tablet or phone.  The positivity of that is impressive.

It is very easy to forget that the positive exists in the smallest, most trivial things in our lives.  Just being alive and living every day is immeasurably positive.

I know that it can be easy to lose sight of this.  Reading the news will make almost anyone feel negative.  I know many people who are struggling with money, health, weight, relationships, work, time management, and other matters that make it hard for them to feel good about life.  It often feels as if the negativity outweighs the positivity, and that there is far more bad than good in our world.

I know it may not feel like the truth, but you and I can control this.  We get to choose, every day, if we want to let the negativity overwhelm us, or if we want to find positives in this world.

Feeling Positive IS stronger than feeling negative.

That feels like a lie.  Except, in an abundant universe, it’s the truth.  We are just so used to being inundated with negatives that it can feel like positivity is at a premium, and hard to come by.

This is why recognizing the positive in the small things that make up our everyday lives is so useful.  We are here.  We have choices each and every day.  Sure, there are times we get frustrated, and we are made to feel as though this life is pointless.  Except, I want you to know, it is not.

You are valuable.  You are important, and You matter.  This is the truest thing for you to know and recognize about your life.

We are energy at our core.  The entire universe is made up of energy.  From the smallest nanoscopic particle to galaxies across the cosmos itself, all of it boils down to energy.  Energy can neither be created nor destroyed, it just changes form.  Energy in its most raw form is neutral.  We get to choose if we want to generate the negative or the positive in our lives.

Feel positiveWe get to choose if we want to live in a positive world, or a negative one.  The decision to only recognize things that make us feel bad is really, truly up to each and every one of us.  It takes very little to find positivity…if you make the effort to do so.

We should not ignore that negative things happen.  There are things which we need to actively work to better and things we can do little to nothing about.  Sometimes we are going to feel negative about the world…but it is up to us whether we feel it, or choose to sink into it and let it overwhelm our senses.

I know that I prefer to feel good rather than bad.  I think it’s worth it to seek every possible way to make this so.  How do you want to feel?

Finding positivity is not hard, but it does require action.

Knowing that there is positivity in the littles, most mundane aspects of our lives, we get to choose if we want to acknowledge it or not.  When we seek out positivity in the little things, we can overcome the seemingly vast amounts of negativity the world presents us, and as such we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

 

What Do You Do With Your Freedom?

If you are reading this, you probably have freedom.

Freedom means a great deal.  In the USA, freedom means the right to gather peacefully, to protest injustice, to love whom we choose, to worship as we wish, to express ourselves, and more.  The positivity of this is immeasurable.

Positivty 190 - FreedomHowever, there are things we are going to see in a free country that we do not approve of.  White supremacists and neo-Nazis waving flags and taking to the streets is not cool.  However, they still have the right in a free country to peacefully march.

On the other hand, a black football player taking a knee during the national anthem in protest of injustice is equally protected, and a right in a free country.  Despite certain assumptions, this is not disrespectful of veterans or anyone else who fought for our freedom – in fact, quite the opposite.  This is what veterans have fought to allow us to do.  This is what it means to live in a free country.

Blindly following a leader leads to tyranny.  When our leaders demand this, we have both a right and frankly an obligation to remind them that this is a land of freedom.  The false equivalency being narrated by some of that leadership needs to be overcome.

Freedom means a lack of oppression.

While I grant you both the white supremacists and the kneeling football places have the same right to protest, what they represent is utterly and completely different.  Neo-Nazis, the KKK and their ilk want to deny freedom to anyone different from them and their doctrine.  They want a “pure” race of people that, frankly, does not exist.  Worse, some support extreme measures up to and including the mass-execution of those whom they consider different.  After they protest, they remain dangerous.

FreedomThe football players kneeling to protest injustice want to call attention to a growing racial divide in our country.  They want to bring attention to intolerance, and an unfair system what treats them and other minorities as second-class, still.  They want greater understanding and safety from oppression.  No one is disrespecting the flag, as some are trying to claim, they are participating in a free country where we are subservient to nobody.  After they protest, they will do no harm.

One of the greatest aspects of freedom is the right to protest injustice.  That is why anti-fascists countermarch in response to the white supremacists.  If we simply allow injustice to go unchecked, then we do not engage in the freedom many have fought and died for.  Protest for greater tolerance and to create more freedom is an incredible generator of positivity.

Finding positivity is not hard, but it does require action.

Knowing that the right to protest is a part of what gives us freedom, we can use this to gain more good for our world.  When we stand up for tolerance, freedom, and the rights of individuals to live the best they can, ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninetieth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

How Do Your People Create Positivity?

Your people are a huge contributor to positivity.

There is a difference between people, and YOUR people.  People in the general sense of the world, like the population of the planet, can be utterly infuriating.  But YOUR people are those whom you hold close.  Your confidants, family, friends and loved ones.

Positivity 189We all have individuals that improve our lives.  Members of the human race that help us find calm, find happiness and peace and joy.  There is someone out there whom we can turn to for support, whether physical, emotional or spiritual.

We all have tribes we create, collectives of people who we want to make time with and for.  Our clan are the ones we know have our backs, and that we can work with to generate surreal amounts of positivity.

It is important, however, to avoid getting into an “us versus them” mentality.  No two individuals think alike or act alike.  Because of that we need to remember that there is more than enough room for our differences.  Things get messed up, of course, when we develop intolerance between our populations, and fight against one another.

As small as the planet is, there is more than enough room for us all to coexist.  It doesn’t matter what race, nationality, gender, sexual proclivity, religion or what-have-you we consider ourselves a part of.  We can all work together with one another to positively make the world a better place.

Be united, not divided.

Today is the anniversary of a terrible tragedy.  One group who hated the lifestyle choices of another attacked, intent on mass murdering thousands and terrorizing a nation.  Rather than unite in positivity against these negative forces, we have become further divided.  We have allowed them to change our way and deepen the fear-based society’s narrative.

Your PeopleThe “us versus them” mentality continues to be exploited by many of our so-called leaders so that they can divide and conquer.  Don’t believe me?  All you have to do is look at the current political climate.  The President works with nobody who doesn’t feed his ego, and supports negatively divisive groups.  Congress is so divided that they spend more time plotting against one-another than doing anything useful to improve the lot of the nation.

We have our people, but rather than working with our people against others, we need to get our groups to work together.  From there, we have the ability to drive massive positivity.  We can change the message, and change the world for the better.

Finding positivity is not hard, but it does require action.

Knowing that you have your people to commiserate with, you can work with your community to build more and more positivity.  When we work together within our peoples, and then reach out to others to work with them and their people, rather than against them, ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-ninth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Is Change Good or Bad?

Change is a good thing.

Yet this terrifies us.  Change leads to the unknown, and in our fear-based society, the unknown frightens us.

Crossing the Bridges 50I know that to some degree, this is a survival instinct.  When we lived in caves, and had a limited knowledge of anything but the immediate geography, the unknown beyond was almost unimaginable.  What kind of creatures are over that mountain?  Are there monsters in the sea?  Does that village we see smoke from contain cannibals?

Some among our ancient ancestors didn’t leave the immediate area.  But others did, they ventured out, faced the fear, changed the world they knew.  From that shift we evolved from hunter-gatherers to farmers, and change happened.

Our world evolved.  We crossed the sea, we went over the mountain, and we met the people of that village.  We swallowed our fear, we became explorers, and our world grew.

Change is how we got to our modern society.  Do you realize that a hundred years ago the idea of instantaneous global communications would have been totally unbelievable?  Because of changes in our technology, here we are.  The moment I post this it can be read anywhere in the world.

Yet deep down, the majority of us fear change.  And many of those who act as our “leaders” love to do whatever they can to exploit that fear.  They use that to maintain whatever status quo holds their so-called power.

Change happens whether you like it or not.

This is the truth.  Everything changes.  Every single day things move, shift, evolve.  This is inevitable.  It is also unavoidable.

I am at the cusp of some pretty major changes in my life.  Several matters are about to shift, ranging from my employment, to my home, to my physical, emotional and mental health.  Rather than just let these transitions happen, I am working on controlling them, and embracing them.

For example…we will be moving at the end of the fall.  While we are only moving two hours away from where we currently live, it will be the first time in over twenty years I will be relocating to a substantially different locale.  I’ll be less than an hour from a different major city than I have lived near for over two decades.

We have chosen this change.  Why?  Because transmutaion is good.  Change is growth, evolution, and opportunity.  Without these, we face stagnation.  The lack of growth can lead to staleness, like a standing pool of water, and a stagnant life can lead to enormous dissatisfaction.

Even if you are content with how things are, no matter how long they remain constant, they will still change.  A lot of this stuff is beyond our control.  How we react to it, however, is entirely up to each and every one of us.

Further, some change is unwanted.  I am going to get political here, because it is really hard not to.  Look at the effort our President is putting into obliterating everything his predecessor did.  Look at how, rather than fix the issues with the ACA, congress keeps trying to tear it down.  Millions of lives will be effected by some pretty selfish, thoughtless acts, and changes to policy.  A transition will happen, whether we want it to or not.

Accept change, or change it.

We can choose to just let this happen, or we can fight to alter matters for the better.  Marches, rallies, non-violent protests, blog posts and other actions can be implemented to change the negative to something positive.  Elections happen, and we can work on getting rid of the dead weight in congress.  We can inundate all of these so-called leaders with letters, e mails and phone calls reminding them who they work for.  We can choose how coming change will impact us.

This is true of change on every level.  Personal, political, global, even universal.  The thing is, simply resisting is not enough, we need to have a blueprint to change for the better.  We need to not fear the change is happening, but rather embrace change that we want.  We can and should resist the fear, but to move forward we need to strike out courageously towards positive tranformations.

I am looking at a lot of variation ahead of me.  There is some fear, and I need to acknowledge it, then let it go and replace it instead with confidence in myself, and setting out to create change as I want it.  I see the bridges of change before me.  Some are a little scary, you know, those rope bridges over huge chasms that look none-too-stable?  But I want to get to the change at the other side, so crossing the bridges is my only option.

Change is growth.  It is the new. This can be exciting if I choose to make it so.  That’s what lies ahead, and I am embracing change to create the life I most desire to live.

Embrace change, resist it, or cower in fear.  The choice is wholly up to me.  Embracing change is the only way to have any control of it.  What would you prefer to do?

As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 35:

Diet:  Mostly back on track, but I have not been writing it down.

Exercise:  Fencing two days, two days at the gym.

Writing:  The three blog posts were done; a blog post to my author website; editing of Harbinger was completed as well.

Meditation:  Four of seven days last week, but I did not write anything down.

Gratitude:  I did not maintain the physical log, so this was not done.

 

This is the fiftieth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

How Awesome Are You?

You are awesome.  Yes, I am talking to YOU.

We are not told frequently enough how incredible we are.  You are awesome.  For real, you are an amazing, incredible person, and you have a lot to offer to this world.

Self-doubt has the unfortunate power of stopping us from becoming what we want to be.  Some of the doubt is due to outside influences, but the majority is on each and every one of us.  We are our own worst enemies and harshest critics.

It’s easy to question the choices we have made.  Society is pretty judgmental, so it doesn’t take much to view the verdicts of those around us as our own.

I have made choices that were less-than stellar.  Decisions were made and not made that have placed me in my life where it is now.  I am a master of doubting myself, and I allow my doubts to manifest into fears.  When doubt becomes fear, guess what happens?  Yup, I sabotage myself and continue to build up more and more doubt.

How many of you do the same thing?

Don’t doubt how awesome you are.

You are an incredible person.  No matter what errors you have committed, what mistakes you have made, you are awesome.  You are the one and only you that there is.  When we each accept ourselves for how awesome we truly are, we can move mountains and create amazing things.

Consciousness creates reality.  When we focus on our doubts and perceived shortcomings, guess what we tend to create more of?  Reasons to doubt and see our shortcomings.  Focus instead on how awesome you are, and all that you care capable of.  When we do this, we generate incredible positivity, and that in turn makes us happier.

Positivity - How Awesome Are You?Do you want to be happy in this life?  I do.  Look, the world is imperfect.  Some is the result of people and their various machinations.  Some are nature, as in nobody can be blamed for the hurricane ravaging Texas.  What matters is that we take our awesomeness and use it to do good and offer necessary resistance to our fear-based society.

Don’t doubt how awesome you are.  I believe in you.  I may not be anyone of consequence in your life, but if I believe in you, shouldn’t you be able to believe in yourself?  Do not doubt how awesome you are.  Know that YOU are awesome!

Finding positivity is not hard, but it does require action.

Knowing that you are awesome, you can let go of your self-doubt and use your awesomeness to manifest an amazing life.  When we let go of our self-doubt and recognize how awesome we are, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-seventh entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Five Questions for Restoring Positivity

Restoring Positivity can be challenging.

April 2017 March for ScienceHere in the United States, we have recently been inundated by messages of hatred, intolerance, bigotry and worse.  Active hate groups are feeling empowered by certain elements of our government, and have been spewing their venom unabashedly.

Hard to feel positive in the face of this.  And yet, Positivity is the key to overcoming the hate.

Here are five questions which will help us to restore our Positivity when we are feeling powerless, sad, angry, or otherwise negative.

Five questions to restore Positivity

  1. What am I grateful for? Gratitude is probably the single most powerful tool for creating Positivity.  When we feel grateful for things in our lives, we will increase things to be grateful for.
  2. Who do I love/Who loves me? Love is a major part of Positivity for all of us.  Love raises our frequency, and allows us to feel better in the face of things that do not feel good.  While at times it may seem hard to believe, love is more powerful than hate.
  3. What is good in my life? Yes, this is a matter of gratitude, but from a different perspective.  Rather than just being grateful for things we have, we are actively seeking the good in our lives.
  4. What can I do about the bad I see? This is a more loaded question, but seeking answers will often present solutions that will help us to feel positive in the face of negativity.  There are always options available, and sometimes just asking ourselves what they are is the key to changing our feelings.
  5. How am I feeling? While this may seem like a no-brainer, it’s amazing how frequently our emotions simply run wild.  We just go with what input we are receiving, but don’t question how that is actually making us feel.  Negativity comes in many forms, and each can be handled with different things to be fixed.  Altering anger may be different from altering frustration; changing hopelessness could be different from changing sadness, and so on.  Knowing how we actually feel is important.

Restoring Positivity Restores Us

Mount VernonWhen we run low on cope, finding means to restore our Positivity actually restores us.  Positivity allows us to feel better about life, the universe and everything.  There will always be happenings that will make us feel negative, and that’s not a bad thing, per se.  But holding onto negativity only draws in more negativity, so actively seeking Positivity is important to our wellbeing.

Finding positivity is not hard, but it does require action.  Knowing that there are questions we can ask to restore our sense of Positivity, we can take steps to improve how we are feeling.  When we take control of our emotions and work on removing negative feelings, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

What does a vacation do for Positivity?

Sometimes you need a vacation.

Everybody needs to get away from it all.  We all need to reset, we all need to not have our usual routine; we need to be free of our day-to-day existence.

Even if it’s only a day, everyone can use vacation.

As you are reading this, I am on vacation.  If you’ve been a reader for some time, you will note this time of the year I take the same vacation.  Not only am I escaping from my regular life, I am also escaping from the modern world.

There is incredible positivity in vacationing.  We all need to take temporary breaks from life as it normally is.  This in turn refuels us, enlivens us, lightens us up and makes it easier to handle the day-to-day.  Vacation provides a reset, a chance to clear our energies.

With our society in a constant state of go, breaks are few and far between.  Further, we frequently deny ourselves proper care; taking time-off for mental health or due to illness is one thing, but getting away on some form of vacation is quite another.

Even when we are using more positivity to better our lives, we still need a break from our daily routines.  Taking a vacation removes us from the usual, might break us out of our comfort zone, and offers us a chance to de-stress.

Vacation is a pure positivity creator.

Choosing to take a break is totally positive.  It allows you to chill, to clear your energy, to build up your reserves, and to also live completely in the now.  I know when I am on vacation, I live for every moment.  If we can carry that over into our regular lives, even better.

Everybody needs to take a break from time to time.  Vacations are exactly that.  They are healthy in many ways, and should be relished.

Rest, relaxation, recuperation, vacation.  Nothing negative in any of that.  Enjoy!

Finding positivity is not hard, but it does require action.  Knowing that going on vacation allows you to reset, you have an opportunity to find more positivity.  When we get a break from the everyday patterns of our lives, we allow ourselves to feel good and live in the now, and as such we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-fourth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

 

What if you can only feel Negativity today?

Everyone has bad days.  Everyone experiences relentless negativity.

No matter how hard we try, no matter the attitude shifters or positive things for our awareness we work to use, there are going to be bad days.

While I created these weekly posts to generate positivity, in order to help myself and anyone reading along, I acknowledge that there are days it simply does not work.  No matter what we employ, no matter what we try, this day is terrible.

There is nothing wrong with having days where nothing works.  There is nothing wrong with having days where everything seems to go wrong.  You are going to be hurt, get angry, and feel depressed.  You may experience a desire to either curl up in a pillow fort in the living room, scream at someone, smash something, cry to exhaustion, or all of the above in due course.

Seeking out positivity is not about denying negativity.  That would simply be impossible.  These are opposite sides of the same coin.  Ergo, you really could not have the one without the other.  You will experience and spread negativity sometimes, because that’s human nature.

However, once this no-good-terrible-awful-lousy-bad day comes to an end, you get to choose whether you will let it linger, or let it go.  Will you carry that negativity into the next day, or release it and strive to find better?

This is the part that we CAN choose.  Yes, we will have bad days and feel negative emotions, and that is perfectly ok.  But we also get to choose to carry that forward, or work on letting it pass and starting with a clean slate.

Practice makes perfect, but it’s practice for a reason.

I also acknowledge that this is not always possible.  If you despise your job, it is very hard to face it day-in and day-out.  Certain people cannot be avoided or neglected forever.  Nobody can predict flat tires, hailstorms, getting fired from a job or dumped from a relationship.

Even still, when we encounter this, we do get to choose how long we want to feel it.  Sometimes it doesn’t feel that way, and sometimes we really do need to soak in the negativity in order to understand it, before we let go of it.  But we have more control over our emotional state than we realize.  How long we let negativity dominate our days is entirely up to us.

Get angry.  Feel hurt.  Express your frustration and depression.  It’s unhealthy to neglect these feelings.  Just remember it’s equally unhealthy to hold onto them for long, so don’t cling to them.

Finding positivity is not hard, but it does require action.

Knowing that there are going to be days where nothing makes us feel better, we can let them happen and cope.  When we accept that negativity happens, we can better understand positivity; when we strive to create more positivity we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-third entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

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