The Ramblings of the Titanium Don

Normalizing Mental Health Matters

Let’s get real – normalizing mental health matters is the elephant in every room. What the hell is normal, anyhow? The answer is far easier than we tend to make it. Normal is what’s right for you. Yet society has concocted numerous bizarre notions of what normal should be. For example – man and woman marry and produce children; you work a 9-5 job Monday-Friday; hobbies are gender-specific. Then, it often goes deeper and becomes a lot more insidious. Rather

Balancing Mindfulness Within and Without

Nobody lives in a vacuum. Balancing mindfulness within and without provides perspective on this. The last four years – at least here in the United States – have been tumultuous. One of the biggest takeaways from all that has transpired has been a new impression of people. We’ve seen some of the best of humanity – as well as some of the worst. There have been amazing examples of generosity, love, caring, kindness, and compassion. But then, there have also

Is No Path Still a Path?

Choosing no path to travel is still a path – but it tends to be unsatisfactory. I have been writing about the philosophy of Pathwalking for over eight-and-a-half years now. In short, Pathwalking is choosing what paths you desire to take in your life. This is a matter of conscious reality creation via mindfulness to find and/or create the things you desire for your life. This is not a quick fix nor instant gratification philosophy. It takes patience, time, and

When Does Persistence Pay Off?

Persistence is the best way to choose, follow, and stay on any given path. During and after college I had no idea what I wanted to do with my life. There were a few vague ideas, even some thoughts of pursuing my degree program achievements. Use my major and get a job in theatre? That never panned out. My one, very brief gig in semi-professional theatre was a month of annoyance, irritability, and no fun. Use my minor and get

Choice is an Everyday Activity

Even making no choice at all is still a choice. Every single day that you are here on this planet you are making choices. The vast majority of the things you choose are relatively mindless and mundane. When to get out of bed, what to wear, what to eat, where to go and when, and so on. Simple, frequent, daily choices you make that can, ultimately, impact your day quite a lot. How? Because maybe what you ate made you

New Years’ Action 2020

Action and actions are more powerful than resolutions. My very favorite line from the entirety of Star Wars comes from Yoda. “Do or do not, there is no try.” For a long time, I didn’t fully comprehend what he meant by that. However, after a lot of years of sitting with and studying this statement, I get it. A try leaves room for failure and incompletion. Doing leaves no such space. This is not about the physical act so much

There Is No One Philosophy for All

There is no one philosophy for all. It doesn’t matter what you do or do not believe, there is more than one philosophy out there. When I began to write about the notion of Pathwalking for conscious reality creation it did not start out as my personal philosophy of life, the Universe, and everything. But over time, that’s what it has become. Yet my philosophy has taken much of its tenets and ideals from the philosophies and life ideas of

How Do You Know What Your Best “You” Is?

How do you know what your best you is? This is one of those paradoxes that are super-simple yet infinitely complex. I am a firm believer in the notion of conscious reality creation. I am convinced that I am empowered to take my personal illusion of reality and shape it to best fit me. There are a lot of challenges and obstacles along any given path, but rather than let life live me I want to live life. So I

Pathwalking 404 – Path Not Found (Not Normal!)

I Am Not Normal I know it, embrace it, and love who it makes me as such. When my wife and I first began dating, I think it may have been the second date when she looked at me and said, “You are an unapologetic geek.” “Yup.” I had, long before, accepted how much of a geek I am. This has been a recurrent theme across my life. There was, of course, a time when I didn’t accept this aspect

Why is How I See Myself Important

How I see myself is of far more importance than how other people see me. Jen Sincero said it well in You Are a Badass – Self Perception is a Zoo.  It is a bunch of very different, multiple, diverse animals we keep caged up, but let run free in the world from time to time. There are at least five ways in which I see myself in this world.  Different identities that I tend to show the world. The