The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: now (Page 1 of 20)

How Do You Think, Feel and Act on Positivity?

You can think positive all you want.  However, if you put nothing behind it, no energy, feeling, or action, it will be ineffective.

ThinkI am pretty sure that everything has at one point or another been exposed to the notion of the “power of positive thinking”.  On the surface, the idea that if you think good and positive thoughts, life will be better in numerous ways.

Too easy, right?  Well, that’s not untrue.  Think whatever you want, positive or negative, but without corresponding feeling, you can’t manifest anything at all.

When I began writing positivity almost four years ago, it was in reaction to posts all across social media of almost hopeless negativity.  I wanted to offer a different, positive perspective, in order to provide an alternative to the prevailing attitude.

Positivity follows the basic principles of conscious reality creation.  THINK positive, yes, but also FEEL positive and make an intentional ACT from there.  Thinking positive is a third of the equation, and if you do not feel it, you won’t act on it, and positivity will not be generated.

In the current climate of our world, this is really hard.  Our government is doing unspeakably awful things against the people they are supposed to be representing.  Corporate greed is surreal.  The world stage is fairly messy, and let’s not even go into any detail about climate change, revelations of sexual harassers, and so on.

Pretty daunting, right?  It is.  Yet still, finding positivity among all of this negativity is imperative.  I am in no way advocating ignoring these issues.  But rather than give them a ton of attention and endless focus, we need to seek positive things to think and feel about.  Like attracts like.  Want more good things, or bad?  I know which I prefer.

Think, feel, and act on positivity in the here-and-now.

Society has an unhealthy obsession with the past and the future.  I am unsure why, but that’s how we operate.  When we place our energies in the here-and-now, though, we gain awareness of the world around us, but more than that we become aware of ourselves.  This is where generating positivity is most important.

Think, Feel, ActWhen you ask yourself How am I feeling? or What am I thinking? or the like, you immediately become aware of the now.  When you are aware of the now, you know what your prevailing thoughts are.  It is here-and-now that you can at least take a moment to think, feel, and act on positivity.

It may not seem like much, but every major change begins with a single, small step.

Think and feel positivity.  Action will come of that, and we can improve the world around us in this way.

Finding positivity is not hard, but it does require action.

Knowing that to think positive is just the beginning, we can work from there to feel it as well.  When we take the thought of positivity and feel it, then act upon it, we can make it manifest, and with that we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the two-hundred and first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

Can Positivity Manifest a Better World?

We have the ability manifest anything we need in life.

ManifestMany people believe, because society believes, that manifesting the life you most desire is just fantasy.  Hooky-spooky BS.  Delusional.  The pipe dream of the hippy-crunchy-granola new-agey types.

In truth, it is more than just possible.  It is.  Consciousness can create reality

Manifestation is not a simple process.  It requires energy, it requires action.  To manifest anything you want, you need to believe that it is possible.  You cannot doubt that it will be, you have to make it real.  One cannot simply THINK it – you have to FEEL it.  It is unbelievably important that you feel this, right to your core.  You have to have thought, but to take it further you have to have feeling.

There has to be action.  We have to act upon what we want to manifest.  Often, the action is as simple as saying you have whatever you desire to make manifest right here, right now.

One problem that arises is that we want to know HOW.  We want to know how this thing will come to be.  But as soon as you get caught up in the how, you break the energy you want to create, and you lose the ability to manifest.  Because you get so caught up in the HOW, you cannot feel the positive energy for the creation of the manifestation.

I will not deny that this feels impractical.  To be able to work with this requires a certain amount of faith, and belief.  Not a belief not in any sort of almighty power or some other-worldly thing.  It is about faith in your own power, your own connection to the universe and your ability to use that connection to build dreams.

We can manifest a better world.

You have to believe in the abundance of the universe – which, even on a good day, can feel REALLY difficult.  If you even catch a glimpse of a news report, it is disturbing at best, often escalating to upsetting and outrageous.  But even with all of that happening out there, we have the ability within ourselves to manifest amazing lives.

ManifestI have done it.  More than once I have managed to manifest what I needed.  It was not easy, because the HOW frequently trips me up…but I have done it.  I’ve blogged about that a time or two.  Even having succeeded in manifesting things, both material and rather immaterial, because my mind wraps around the concept of HOW I cannot repeat the process easily.   Yet I can tell you, without a shred of doubt, that it can be done.

Positivity in the process is essential.  When we are focused on bad things and negativity, guess what we are likely to manifest?  If we concentrate on positives, and find good things to think about, this will let us generate more positive feelings.

We can use manifestation to build positivity.  No matter what the world tells us, positivity can be made manifest.  It is simply a matter of thought, feeling, and action.  Think it, FEEL it, and ACT upon its creation, here-and-now, as though it is manifest before you have it.

Right here, right now, we are more capable of manifesting amazing things.  You have the power.  Think it, feel it, put it to good use and make your own corner of the universe the best place you can.

Finding positivity is not hard, but it does require action.

Knowing that it is possible to manifest whatever it is you need in your life, you can consciously create virtually anything at all.  When we take the thought and feel it, then act upon it, we can make it manifest.  The endless possibilities allow us to choose what we want, and with that we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the two-hundredth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

What is Intentional Action?

There is a difference between action and intentional action.

Action without intention can produce unintended results.  Further, it can hamper your conscious reality creation efforts.

The process of conscious reality creation is rather set.  Thought, feeling and action are linked together in this operation.  However, it is of vital importance that there be clarity, or else more likely you’ll find yourself wondering why you don’t seem to be getting where you want to go.

Thought is the easiest concept.  Everybody thinks (granted, some people don’t seem to think all that much).  Everyone develops concepts, ideas, intentions, notions and questions about life.  Thought is how everything starts, big or small, and no manifestation can begin without it.

This is why awareness is of so much import.  When you are not conscious of your thoughts, your subconscious is still thinking about things.  The subconscious will act upon a thought you lost track of, but never intended to make manifest.  Being aware of what you are thinking about is conscious reality creation, and intentional manifestation.

From thought there must be emotion.  If you do not feel anything into your thought, you will not give the thought enough power to be turned into anything but an idea.  That idea will gain no traction without thought.  Think of it this way…thought is the car, feeling is the fuel to make it go.

Again, it is good to be aware of your feelings in order to take the wheel from your subconscious.  When you read bad news, and start giving it a lot of thought and feeling, subconsciously you might create something you don’t actually want.  This is why awareness, or consciousness, is so valuable to building the life we most desire.

Action versus inaction.

You’ve had a thought, felt it out and given it power.  Now you need to take an intentional action.  If thought is the car, and feeling the gasoline, intentional action is putting the car in gear.  That’s the difference between action and intentional action.  Taking the action of putting your foot down on the gas pedal without putting the car in gear won’t move you at all.

By the same token, if you take no action, chances are you will also fail to move anywhere with your conscious reality creation.  However, considered and intentional action might require time before it happens.

We live in a society of go go go.  We want it NOW, we want it FAST.  Remember when your internet connection was dial-up, and it could take a few minutes to log in?  Nowadays, how do we feel when we aren’t instantly online?  We demand incredible speed, we want it blazingly fast, and it all has to happen as close to instantaneously as possible.

Time is an illusion.

Einstein told us that time is an illusion.  Yet we are obsessed with it, and we accept nothing less than immediate action.  But the Universe does not recognize human expectations of time.  It will move in its due course, sometimes as fast as we demand, but sometimes not.

The issue here is taking action for the sake of action.  We recognize that action is necessary, but rather than be intentional in how we act, we simply DO.  And then, when the result is not what we wanted, we become frustrated and wonder why we’re not manifesting what we set out to create.

Again, because our society tends to be reactionary, we frequently see action taken that is either insufficient to what it is addressing, half-assed, or otherwise less effective than wanted.  Demanding instant gratification will not always produce the desired effect.

What is the difference between action and intentional action?

Returning to the car analogy, if I stomp on the gas pedal without bothering to put the car in gear, the engine will rev and the exhaust might belch…but I won’t move where I want to.  If I put the car in gear and then step on the gas, now I am getting somewhere.  That’s intentional action versus action.

The action you take has a purpose.  There is intent, resolve, decision in that action.  It is not action for the sake of action, it is intended to take the thought and feeling and start moving it forward.  The thought and feeling can only begin the manifestation process.  To consciously create reality there must be action, too.

The biggest complication to this process is the how.  When we have that thought, and we know what we want to see our reality turn into, often we just do not see how it will come about.  Getting caught up in the how will invariably trip us up, and confuse this process.  Sometimes, in the process of working out the how, we take action because we think it will help.  However, if there is not intent behind that action…if we do not believe that this action is a must-have part of the conscious reality creation, it will not be helpful.

How does intentional action feel?

Any action taken in the process of conscious reality creation should feel good, it should feel right, it should almost feel effortless.  If it feels like a struggle, or a chore, or a complexity, it might not be what you need.  Fortunately, it’s not necessary to get this perfect to get it right.  Failure just provides us with another opportunity to succeed.

What intentional actions have you taken along your path?

 

This is the two-hundred ninety-third entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Why “To Decide” is Very Important to Crossing the Bridges of Life

If I don’t bother to decide, I leave my fate up to my subconscious.

Sure, I could blame outside influences or circumstances or what-have-you.  But the truth is that when I don’t make conscious decisions, my subconscious is driving the bus.

This can be a particularly complicated concept to grasp.  Probably the biggest reason why is because we live in a society that lacks accountability.

Our government is the perfect example of this fact.  At almost every level, nobody takes responsibility for their actions.  The blame gets tossed about and analyzed, but actual accountability is nil.  Because we see this on so many levels of our reality, we generally go with the flow and tend to also lack accountability.

That’s the first part.  The second is recognizing that we create our own reality.  Consciousness creates reality.  But when I do not consciously decide for myself, subconsciousness creates my reality.

I still find this concept difficult to grasp.  Yet I know that it’s the truth of the way the Universe functions.  Nobody but me can think what and how I think.  I alone feel what I feel, even when I allow outside influences to affect my feelings.  Only I can act on things I decide, or don’t, to do.  That being said, the reality in which I live now, for good or bad, is of my own making.

To decide is to take control.

A great deal of the issues I have with my current reality are products of past thought, feeling and action.  Every thought that you seat deeply enough into your psyche and put feeling behind has the power to create.  Even when you cease to attend to that thought/feeling, if it’s rooted deeply, it gets acted upon.  If you do not consciously create reality, you still create reality subconsciously.

Ever notice when you expect something to be terrible, and start visualizing it, you’re seldom disappointed?  You didn’t consciously want to create that – but you subconsciously DID.  And so you have.

When you work on being aware and in the here and now, you empower yourself.  You gain control of your decision.  Awareness of conscious creation makes for creating better realities.

As I am working on improving my reality, this is hugely important.

Don’t let your subconscious decide.

I want to choose my life.  I don’t want to let my subconscious and limiting thoughts do it.  Yet most of my life, that’s how it has been.  While I have created some pretty amazing stuff in my life, I know I am capable of manifesting even better.

That’s why I want to consciously create my reality.  I am walking the path of my own choosing.  I am crossing these bridges I am creating between the paths in my life.  If I choose to do so consciously, I gain the power to build amazing things.

I have done this before, more than once.  Yet I allow myself to cede control of my emotions to the media, or in reaction to outside influence too readily.  When I do that, I let my subconscious feelings mix with subconscious thoughts, and I create mediocrity where I want to manifest greatness for myself.

Decide to be aware.

This is the key.  I need to be aware of my thoughts, my feelings, and my actions.  I know that this comes down to decision.  I need to decide that this is my life.  I need to decide what to do. I need to decide what to keep, what to change, and what to act on.  Frequently, not occasionally.  As my current reading material points out, this is a muscle.  Like any muscle, you have to exercise it to make it stronger.

I know I can live in a better reality than this one.  I also know that I need to be grateful for this reality.  My life is good.  This is not me complaining about it.  Good, however, is not all I want.  I want great.  I want to be happier.  I want to enjoy how I spend my days more than I do now.  Life is too short to live halfway.  I want to live bigger.  I am capable of that, and I know it.  The key is conscious reality creation.

I ask myself questions several times a day to heighten my awareness.  Yet because most of my weekday hours are in a place that numbs me, I am still struggling.  I have to change this.  I need to decide to change this.  That’s the first step.

Decide to overcome the fear.

Deciding is scary.  I worry that if I decide wrong I will invite failure.  But the truth, and I know this, is that doing something and failing beats doing nothing and failing.  Make a decision.  Think, feel, act.  DECIDE.  Conscious reality creation is powerful, but I am the only one who can manifest for myself.

More decision.  More actions.  I know I can do this.  Let’s see what I do with this.  As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 25:

Diet:  Overall I have been good on my food intake.

Exercise:  Fencing two days, one lap around the small lake three different days, a walk with my friend and her dog, AND three days at the gym!

Writing:  The three blog posts were done.

Meditation:  Every day last week, never less than 6 minutes.

Gratitude:  I expressed gratitude for 5 things every day last week.

 

This is the thirty-ninth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

How do you recognize if you’re walking the right Path?

How do I know if I am on the right path?

This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated.

Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and aware.  We don’t want to let life just occur, we are working on living life to its fullest.

There is always more than one path.  That’s how the universe works.  If consciousness creates reality, as this blog asserts, then we can choose virtually any path we might desire.  As such, there is more than one “right” path for us.

It’s important to recognize that the idea of “right” is fairly loaded.  Right is often the extreme opposite of wrong, but in this context right is a matter of feeling, desire, and drive.  Further, today’s right choice could be wrong for us tomorrow.

I recognize that that’s pretty vague.  This is because the specifics of what is right for me are not going to necessarily be right for you, or for anyone else for that matter.  “Right” in this particular context is a matter of feeling, belief and faith.

How do I recognize the right path?

The short answer is that the right path will feel good.  It will almost seem like its too easy, and the work you do along the right path feels less like work, and more like play.  It’s surprisingly easy to lose track of time when you are on the right path, because you get so caught up in it you just take action because it’s what you need to do.

For example, when I am writing, and really getting into my work, whether it’s my blog or my fiction or even writing for business, I often just flow with it. Time loses meaning, and I come away from a project feeling complete, content, and like I wasn’t working at all, just doing what feels good to me.

I desire to be writing more frequently.  I am driven to write, and that is how I am certain that this is the path that is right for me.

It feels good.  It feels like it is what I am supposed to do.  That is how I know my path is the right path.  But to really be travelling upon that path, it’s important to believe and have faith.

What’s the difference between belief and faith?

In many respects these are similar concepts, but not in this context.  How does this work, then?  Belief is important to Pathwalking, because if you don’t believe that consciousness can create reality, and that you can choose your own destiny, your own path in life, then you are going to be incapable of living this way.

I believe that I can create the life I desire.  I have made this work before, more than once.  And that is where faith comes into play.

I believe in this…but I don’t necessarily have faith.  I believe, in the abstract, but my faith in my own belief is open to scrutiny, questioned by my own skepticism.  But more than that, what this boils down to is my faith in myself.  I believe that consciousness creates reality, but I have no faith in myself to consciously create it.

If I am responsible for consciously creating my reality, then I need to have faith in myself.  I am the only one who can make MY life what I want it to be.  But if I lack faith in myself, what can I do?

How do you create faith in yourself?

When you believe in yourself, you believe you are capable of almost anything.  We nearly all feel this way as children, but as we get older and we are exposed to certain “realities”, this fades.  We can regain our ability to believe in abstracts, but after that we have to have faith – faith in ourselves.

Skepticism, cynicism, self-doubt, self-recrimination, second-guessing and self-deprecation are all born of a lack of faith.  Despite what you might believe about conscious reality creation, you don’t have sufficient faith in yourself to achieve it.  This is evident if your self-talk is frequently negative, such as I am no good; I am unimportant; I am fat; I am lazy; I fail more often than I succeed; if I don’t joke about myself everyone else will; and so on.  When you speak ill of yourself, it shows a lack of faith in who you are capable of being.

You may not be who you want to be right now.  That’s ok.  One of the reasons to choose Pathwalking is to become the person you most want to be, even if that is not who you are now.  To do that you have to think about it, feel it out, take inspired, intentional actions – and believe in the possibility; have faith in your ability to succeed.  When it feels like you can conquer the world, and you believe in conscious reality creation and have faith in yourself, you will know that are on the right path for you.

Do you have faith in yourself and your ability to choose your own destiny?

 

This is the two-hundred eighty-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

What are challenges vs struggles with Pathwalking?

Pathwalking can be fraught with many challenges.

I long ago came to believe that nothing worth having is ever easy.  But there is a difference between challenge and struggle.  Challenge involves growth and proactive change, while struggle is stagnation and reactive change.  Challenge is deciding to change, while struggle is forced.

Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot.  Recognizing this is the first step towards working with it, and keeping challenges from becoming struggles.

Further, when you recognize that you are struggling, it is possible to transmute your struggle into a challenge.  This is where taking control of the matters which you can control comes into play.

What is outside of your control?  Other people, situations that are not of your making, world news and such.  Let’s face it…we live in tumultuous times.  There is a tremendous amount of upheaval and reactionary measures happening because people are either making poor choices or no choices due to fear of change.  We can protest, we can vote more wisely, we can choose where and how to spend our money, but we cannot change these people, their actions or how they think, no matter how badly we want to do that.

What is inside of your control?  Everything that is yours in your life.  Your thoughts, feelings and actions, your situations, your mental state, how you use your time and so on.  You are the only person who can think for you, feel for you, act for you.  Nobody else can make you think, feel or do anything you do not allow yourself to think, feel and do.

We frequently give this away without realizing that we are doing that.  They influenced my thinking and she made me feel that way and I only did that thing because you made me do it.  Easy enough to give that power away, but that is a choice, a decision.  The power is yours, but you get to choose if you will take hold of it, or not.

Looking out for yourself is not selfish.

We live in a society obsessed with polar opposites.  Black and white, rich and poor, conservative and liberal, gay and straight, fat and thin, etc.  We are inundated with choices of either/or, when the truth is most people in every way fall somewhere between extremes.

One of these is the notion that if you are not selfless, you are selfish.  As such, we often find ourselves believing that self-care is selfish, so we neglect it to care for others.  Then we wonder why we are struggling, when we have accepted this notion and let ourselves take a second-rate place in our own lives.

When we do not hold onto things for ourselves, and we do not care for ourselves, we actually take away our ability to give to others.  We have to be full in order to have enough to share, and because this is an abundant universe that is not a selfish notion.  We are all unique individuals, and we all have different needs and wants, but no matter what those may be, we all need to care for ourselves.  Putting yourself first is perfectly fine, so long as you don’t ignore that there is a world apart from yourself.  You are the center of your own world, but you are also a part of rather than apart from the rest of the world. That’s an important distinction to remain clear on.

Choose challenge.  Choose change.

Change is inevitable.  It will happen, because that is part of life and growth.  Even when you are standing perfectly still, the air around you is changed by your body heat and your breath.  That is the nature of all things.  So rather than struggle from resisting change, accept the challenges that may come from change.

The challenges of Pathwalking will be different for everyone.  Things I find simple and easy you may find unbelievably difficult, and vice versa.  I am a thinker, and while I am empathic, I have often struggled to understand people who are true feelers.  However, while I can be logical about my feelings, actually understanding the meanings of my feelings can be difficult for me.  Then there are people who are doers – they take actions with seemingly little thought or feeling going into them, sometimes with extreme wisdom and sometimes less so.

Many of the challenges thinkers, feelers or doers will experience may be similar, but they may also vary rather widely.  The thing is to make the choices and decide to work on challenges we face, rather than to let choices and decisions out of our control, and work on struggles that drain us and disempower us.

Pathwalking is empowering.

Despite challenges and occasional struggles, Pathwalking, ultimately, is empowering.  Choosing your own path means that you are working on deciding how you want life to be.  When we decide this for ourselves, we open ourselves to discovering our happiness, and that, I believe, is the thing we most want to know.

When you are struggling, it is always possible to face it head-on and turn it into a challenge.  It may not be easy, but I believe empowering the self is always worthwhile.  Choosing my own destiny and deciding how I want to be I believe is key to living the best life I possibly can.

What challenges do you work with regularly, and how do you approach them?

 

This is the two-hundred eighty-third entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Where can you find Positivity?

Positivity can be found anywhere we look.

There are all sorts of thing, big and small, that can bring about positivity.  Sometimes they are easier to see than others.

We are alive and breathing.  We have amazing technology at our fingertips.  We are capable of loving and being loved.  We can have, do or be pretty much anything we desire.  There is sky above us and earth beneath our feet.

I know that it can feel like an impossible struggle to find positivity out there.  Sometimes the weather is upsetting, at times those we love and respect are disappointing us, and don’t even get me started on the state of politics in the world today.  And yet, even with all that taken into account, there are still ways to uncover and relish in positivity.

Sometimes we just need to slow down, take a breath, and maybe step away from things that are giving us more negativity than we desire.  Sometimes we need distractions, finding things to make us smile and laugh or otherwise redirect our thought processes.

Gratitude and inclusion can go a very long ways towards generating positivity.  Doesn’t it feel good to hear someone say “thank you?”  Do you know that saying “thank you” can be just as powerful, if not more so?  Expressing gratitude in our lives builds positive energy like nothing else can…and it’s really, really easy.

Perfect example – today in the United States is Memorial Day.  I want to say Thank You to everyone who has given of themselves to serve the country and protect and defend what we believe in.  Thank you, also, to those who offer the closest support to these men and women.  Thank you.

Our society is currently experiencing a real problem with exclusion.  We are being artificially divided by race, color, creed, religion, gender, and any other artifice one could devise so that those who feel they are in power can stay there.  When we work to be inclusive instead, however, we can generate an unbelievable amount of positivity, and when we work together we all benefit.

Yes, finding positivity can feel pretty hard.  But finding and generating positivity is good for our overall wellbeing, and it is always available to us – we just have to seek it out, and keep ourselves open to it.

Finding positivity is not hard, but it does require action.  Knowing that we can find positivity almost anywhere that we look for it, we can open ourselves up to new ways to feel good and be happier.  When we make the effort to uncover and partake of positivity, we make ourselves feel healthier, and as such we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fourth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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Why Walk Your Own Path? You Control More Than You Think

You are in control of more than you believe yourself to be.

This can be a particularly difficult concept to believe, but that doesn’t lessen the truth of it.  You are in control over how you think, how you feel, and how you act.

I know that sometimes it feels like that control is really, really limited.  Truth is, however, that the only limitations are those that you yourself place.  Otherwise, you have far more power and capability to change your life as you would most desire than you probably believe.

I created Pathwalking with the intent of taking control over my life, and creating the destiny I believe I am meant for.  I have long known that the standard courses in life were not for me, and overall I have not taken those particular paths.

One career since college?  Nope, not at all.  I have held numerous jobs, but not followed a single career path until fairly recently.  Marriage in my late twenties or early thirties and raise kids?  Nope, didn’t get married until my early forties, and we’re not going to produce children.  Buy a house, use it to build equity and maintain stability?  While I have been a homeowner, the current plan is to not buy again anytime soon, and rent for the purpose of mobility.

Why am I pointing these out?  Because it is way too easy to let society dictate control over our lives.  We live in a society that discourages us from striking out on our own path, rather than choosing something not-the-normal.  Rather than empower the individual, our society prefers to keep us underfoot, at the whim of our bosses, our religious and political leaders, our supposed superiors.

You are In Charge of You

Nobody is superior to anybody else.  It does not matter if they have more education, more money, more experience or are older than you or more specialized, the only person you answer to, when all is said and done, is you.  The only power anyone else enjoys over you is in place because you have given it away.

That is a particularly hard pill to swallow.  We are so indoctrinated into this idea that other people can control us, that other people can be responsible for our emotions and actions, that we cannot believe this is only true because we allow it to be.  Other people are only able to affect us as much or as little as we allow them to.

For example, let’s say you were in a relationship, but then your partner unceremoniously dumped you.  Yes, you feel hurt, probably betrayed, and upset…but chances are you blame them for hurting you.  They caused you to be hurt, they treated you poorly, and in all likelihood your feelings and opinion of your former partner will only spiral downwards from there.

Yes, it was the action on the part of your former partner that caused those bad feelings.  Yes, it is perfectly normal and totally human to feel hurt, betrayed and upset.  But, you are the one feeling these feelings. As such, you get to choose how long you will hold onto them, and how far along the downward spiral you care to travel.

You are the only one who can feel how you feel.  While there are uncountable outside influences that can and will effect how you feel, you are the only one who actually feels what you feel.  As such, the person who has caused you to hurt only hurts you for as long as you allow them to have that power over you.

Taking another step from here, you and only you are responsible for your actions.  Nobody can make you do anything you do not choose to do.  Yet because our society is so keyed into not being accountable for anything, it is easy to place the blame for bad actions we have taken -outside of ourselves.

Take Back Your Power

When you understand that you are the one in control of your own thoughts, feelings and actions, you get to choose how much of that control to exert.  You will feel upset for as long as you hold onto it, and you will not take an action that is not of your own accord, unless you choose to and blame it on another.  You are the one who gets to decide.  You get to choose.

You will notice over the coming weeks changes to this blog.  I am studying new ideas to improve what I share here, and that means things will be changing.  Since change is inevitable, happens whether we want it or not, I am exerted control over change, and choosing to alter this how I desire the change to be.

Last week I explained how intention is the reality of control.  Intention is composed of thought and feeling and action, and you are the only person who can control all of your thoughts, your feelings and your actions.  Nobody else can choose for you, nobody else can be in control, unless you allow them to be.  You can keep the power over your thoughts, feelings and actions, or you can give it away in part or total.  That is your decision.

Consciousness creates reality.  Recognizing our own control over the vast majority of our lives, we can be empowered to make almost anything we can imagine of them.  We are free thinkers; we are the only ones who feel the things we feel, however we feel them; we are the only ones who can act on our own thoughts and feelings.

You are in control of more than you believe yourself to be.  When you recognize this, embrace it and see just how endless the possibilities are before you.

What feels out of your control that you can take back for yourself?

 

This is the two-hundred eighty-second entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

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