The Ramblings of the Titanium Don
Explorations of Conscious Reality Creation, Mindfulness, and Other Matters
Today we do the same thing we do every day – make choices for our life experiences. Welcome to Monday. For many people, Monday is the true start of their week – back to work, back to school, back to rote, and routine. Lots of people come down from the weekend – and time off away from the 5-day repetitive cycle – and start the new week with trepidation, discord, and not the most positive or helpful approach. Because of
Negative emotions are unavoidable. But we can choose to work with and through them. Negative emotions: everyone has them, feels them, and experiences them. How that manifests for me is not how it manifests for you. But in our own way, we each experience this. I started my day with enthusiasm and positive anticipation for what was coming. My morning reading ritual started got underway – but then, noting the time, I had to end it early to post my
I know that it feels that way – but it really, truly, is NOT ending. Are you feeling it? That inexplicable stress? The sensation that you are a rubber band wound too tightly and fit to burst? Do your emotions simply overwhelm you with little or no explanation? If you answered yes to any or all of the above – you are feeling the impact of the current world situation. Between COVID-19, a vacuum of useful leadership in the United
Today will be whatever you make it be. It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness. There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced. Does anyone want Monday to suck? I am pretty sure the answer is NO. I don’t really know anyone who wants to be miserable, who wants
How do I know if I am on the right path? This is probably the most basic, yet most challenging question to ask. The answer is both amazingly simple, and yet fairly complicated. Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be. Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and
Everyone prefers to feel good over feeling bad. Finding positivity is about finding ways to feel good. We live in a society that feeds on a steady diet of negativity. Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media. This can make it far easier to live in fear and negativity than to find positivity. Also, it’s Monday…so most of us are going to work
Pathwalking can be fraught with many challenges. I long ago came to believe that nothing worth having is ever easy. But there is a difference between challenge and struggle. Challenge involves growth and proactive change, while struggle is stagnation and reactive change. Challenge is deciding to change, while struggle is forced. Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot. Recognizing this is the first step towards working
Positivity can be found anywhere we look. There are all sorts of thing, big and small, that can bring about positivity. Sometimes they are easier to see than others. We are alive and breathing. We have amazing technology at our fingertips. We are capable of loving and being loved. We can have, do or be pretty much anything we desire. There is sky above us and earth beneath our feet. I know that it can feel like an impossible struggle
You are in control of more than you believe yourself to be. This can be a particularly difficult concept to believe, but that doesn’t lessen the truth of it. You are in control over how you think, how you feel, and how you act. I know that sometimes it feels like that control is really, really limited. Truth is, however, that the only limitations are those that you yourself place. Otherwise, you have far more power and capability to change
Taking steps to get in shape can generate massive positivity. Getting in shape can also take a number of different forms. Health is not simply measured as physical, but also mental, spiritual and emotional. Giving attention to any one of these can improve our quality of life and be massively positive, while working on more than one or all of them can be hugely empowering. Everyone is familiar with processes for getting into shape physically. Diet and exercise, skin care,
