Does Self-Care Create Positivity?
Self-care is empowering. When we do things to care for our own health and wellbeing, we provide ourselves with the ability to give more to others. Self-care is not selfish. When we take care of our own needs; comfort; intellectual, emotional and physical stimulation, we actually are empowering ourselves to give more to others. Our smartphones can do incredible things. They can find directions, connect us to friends and family, get us information across the globe, provide hours of entertainment,