The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: love (Page 1 of 31)

How Do We Resist Hate and Fear?

Hate is never the answer.

We are all different.  You and I are not the same.  Even though we might have some similarities, we are still different.  We are individuals.  That means that each and every one of us is unique.

Yet, at the same time, we are all one.  Every single one of us, at our core, is just a being of light and energy.

We live in a fear-based society.  Recognizing this, we have to work extra hard to not be overwhelmed by fear.  Yoda put it rather well when he said, “Fear leads to anger, anger leads to hate, hate leads to suffering.”

The neo-Nazis, the so-called “alt-right”, the white supremacists, the KKK and all those groups are equal parts fear and hate.  They fear losing their identities, losing the power they believe they have, and they are afraid of change.  This leads to anger, which gets redirected as hatred for minorities, Jews and Muslims, women…take your pick.

I am in no way defending the actions of these people, but I do think we need to consider perspective.  To understand what others believe helps us find tools to combat their hate and fear.  We can be more capable when we stand up to them, and show them that their fear and hate do not empower them as they would believe.

Our society is suffering from deep fractures many do not recognize.  In the US, our government is a complete mess; many cannot tell the difference between propaganda and legitimate news and information; and the divide between the haves and the have-nots has grown almost exponentially.  Extremists have come to power, and they see only in black-and-white, ignoring the majority at the center and working to force viewpoints to their way of thinking.

Pathwalking can combat hate.

Pathwalking is about choosing our own destiny, our own fate in this life.  Rather than let life live me, I am striving to take control over that which I can.  My thoughts are my own, my goals belong to only me, and I want to live an extraordinary life of peace and joy.  I want to empower myself.

Yet despite the individuality of my purpose, I also want to empower others.  I share this philosophy because I believe that we can all benefit from greater self-awareness.  By becoming empowered, we can build amazing things.

Fear, anger and hate are not empowering.  One of the greatest mistakes these groups make is that they believe they empower themselves with their venom.  The exact opposite is true, however.  In disempowering the groups they are afraid of and hateful towards, they actually are disempowering themselves.  That is why they are standing on the other side of history, and despite a resurgence of soft political support, they are truly a minority.

The challenge is not fighting hate with hate.  It’s really really easy to dislike these people and their views and their actions.  They are hurtful, they are hateful, and not to put too fine a point on it, they come across as evil.  We can overcome their message, we are the actual majority here, but they are loud, they are backed by money, and they spew messages that bring us all low.

The right kind of resistance is not futile.

I am not advocating for going totally flower-child hippy on this.  We need to demonstrate, we need to march, we need to stand together to resist this evil.  Different is not bad.  When you get right down to it, everything at its core is energy.

It does not matter if you are black, white, male, female, transgendered, gay, straight, bi, Jew, Christian, Muslim, Buddhist, Atheiest, American, Russian, Korean, or whatever other labels you care to apply…at our core WE ARE ALL ONE.  We think differently, we have different goals, we have different wants and needs.  Yet even with all our differences, we are all one, all of us are light and energy at our core.

Reconciling our free-will and individuality of thought with our sameness of being is why we need to empower ourselves, and one another.  When we are aware of ourselves, we can do more for the world at large.  Mob mentality, and organized groups of haters lack awareness, or I don’t think they’d be so quick to spew their rancor.

Observe the reaction when individuals from the Charlottesville marchers were called-out.  When identified as part of the mob, they felt themselves empowered.  But as soon as they were named and individualized and shamed, many changed their tune, and attempted to lessen their role in hate-mongering.  Suddenly they were disempowered…though in truth they were always disempowered.

Hate can be overcome.

We need to take our own empowerment, and use it to overcome the disempowered masses.  One of the best ways to do this is to work on empowering them.  When we can show them that their lives are not being overtaken by that which they fear and hate, we can begin to help them see how disempowered they truly are by their so-called leaders, teachers, demagogues and the like.

Resist meeting hate with hate.  Love is not necessarily the opposite of hate.  Kindness, respect, sympathy, and aid are among the antonyms of hate, and can be used to combat it.  The more we are aware, the more we can help bring awareness to others.  With greater awareness, we can build a better world, and overcome the fear.

Hate is never the answer.  What do you do to resist the fear and hatred in our society?

 

This is the two-hundred ninety-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Five Questions for Restoring Positivity

Restoring Positivity can be challenging.

April 2017 March for ScienceHere in the United States, we have recently been inundated by messages of hatred, intolerance, bigotry and worse.  Active hate groups are feeling empowered by certain elements of our government, and have been spewing their venom unabashedly.

Hard to feel positive in the face of this.  And yet, Positivity is the key to overcoming the hate.

Here are five questions which will help us to restore our Positivity when we are feeling powerless, sad, angry, or otherwise negative.

Five questions to restore Positivity

  1. What am I grateful for? Gratitude is probably the single most powerful tool for creating Positivity.  When we feel grateful for things in our lives, we will increase things to be grateful for.
  2. Who do I love/Who loves me? Love is a major part of Positivity for all of us.  Love raises our frequency, and allows us to feel better in the face of things that do not feel good.  While at times it may seem hard to believe, love is more powerful than hate.
  3. What is good in my life? Yes, this is a matter of gratitude, but from a different perspective.  Rather than just being grateful for things we have, we are actively seeking the good in our lives.
  4. What can I do about the bad I see? This is a more loaded question, but seeking answers will often present solutions that will help us to feel positive in the face of negativity.  There are always options available, and sometimes just asking ourselves what they are is the key to changing our feelings.
  5. How am I feeling? While this may seem like a no-brainer, it’s amazing how frequently our emotions simply run wild.  We just go with what input we are receiving, but don’t question how that is actually making us feel.  Negativity comes in many forms, and each can be handled with different things to be fixed.  Altering anger may be different from altering frustration; changing hopelessness could be different from changing sadness, and so on.  Knowing how we actually feel is important.

Restoring Positivity Restores Us

Mount VernonWhen we run low on cope, finding means to restore our Positivity actually restores us.  Positivity allows us to feel better about life, the universe and everything.  There will always be happenings that will make us feel negative, and that’s not a bad thing, per se.  But holding onto negativity only draws in more negativity, so actively seeking Positivity is important to our wellbeing.

Finding positivity is not hard, but it does require action.  Knowing that there are questions we can ask to restore our sense of Positivity, we can take steps to improve how we are feeling.  When we take control of our emotions and work on removing negative feelings, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

What is Well-Intentioned Resistance?

As you walk your chosen paths, you will meet well-intentioned resistance.

Well-intentioned resistance is when people give you news and information that is “for your own good” or to “tell it like it is” or to otherwise offer advice, in order to keep you from making “poor” choices.  This comes from those closest to you, and can be very disconcerting.

Society has certain norms and expectations of us.  We are supposed to go through the motions.  You work five days a week, at least eight hours a day.  Get a job that pays the most money you can make, and expect that it might be soul-sucking and lacking in fun.  Have a romantic partner, because you’re not supposed to be alone.  Get a college education. 

When you break from those expectations, those who are closest to you may not understand.  They think that because you are doing something different and possibly risky, you don’t recognize the dangers.  They may well believe in you, but they also are firmly rooted in that which is considered “normal”.  What you are doing is alien, unusual, and thus suspect.

Meeting well-intentioned resistance is deeply frustrating.

The challenge of finding and choosing your own path, and breaking away from the societal norm is difficult enough.  When your loved ones question your choices, and your actions, it adds a whole layer of difficulty you don’t need.  Working on being more aware of your own thoughts, feelings and actions, then employing consciousness to create a new reality is huge.  Breaking from the expected is scary enough, but having other people add their fears to your work isn’t helpful.

Pathwalking is about taking control of life, choosing your own adventures.  When you come to terms with the notion that consciousness creates reality, it feels almost crazy.  Can it really be THAT easy to break away from a life that leaves me flat and build one that excites me?  Of course the answer is both yes and no, because becoming AWARE of how and what you are thinking, feeling and acting upon takes a lot of adjustment.

Adding outside influences to this mix is inevitable.  Unless you are completely alone in the world, or cut-off from news and social-media and whatnot, you will encounter outside influences.  It can be tough to avoid general outside influences, but it’s really hard to avoid loved ones, be they family or friends.

Don’t let the other people’s fear become your fear.

Because nobody but you can know what is in your head, explaining the path you are walking may feel futile.  Try though you might to show in detail how you are striving to manifest a life you want, some people simply won’t get it.  This is especially true when those people love you, and you love them, and they only want what they think is best for you.

This is one of the key issues, of course.  What THEY think is best for YOU.  How do they know?  How can they know?  Answer – they don’t.  But in their own experiences, what you are doing might seem unusual, might seem overly optimistic, might even seem crazy.  Because they don’t want you to be hurt, they offer you their own point-of-view, which is resistance to the change you are working to make.

It is human nature to protect those we love.  Whether that means standing between your child and a hungry lion, or trying to dissuade that child from an idea you don’t understand and fear might maul them in the same manner, it is viewed as protective, and a part of love.  Of course that makes it all-the-more insidious.

How do you accept that love without letting it affect you?

While our loved ones are throwing a wet blanket over our path in an attempt to stop us from being hurt, we, in turn, don’t want to hurt them.  Yet we generally won’t tell them to back off, or thanks but no thanks, or what-have-you.  Further, if they are the type to harp on a topic long enough, no matter how strong your psyche, it will wear you down and complicate the path you are walking.

What can you do about this?

First: Don’t take it in unless it REALLY resonates with you.  Sometimes, this outside perspective may show that you actually SHOULD step away from the path you are on.  Maybe the well-intentioned resistance opens a new path showing that which you are on won’t work.  However, once you’ve reached the point of meeting this resistance, this likely won’t be the case.

Second: Don’t argue.  It’s part of our nature to meet resistance with resistance.  This won’t dissuade the well-intentioned, they will take it as a sign that they are right.

Third: Don’t fully engage.  Thank them for their advice, but don’t really engage them to go further.  Change the topic.  Walk away.  Make an excuse to get off the phone or stop texting or whatever.

Fourth: Don’t discuss it with them in the future.  The people offering well-intentioned resistance have shown that they are not a good sounding board, so it might be best to steer clear of the topic as often as possible.

Fifth: Consult with a confidant for reassurance.  We are only human, and when our loved ones show that they don’t believe in our goals, well-intentioned or not, it hurts.  Talking with someone who supports your path can restore your confidence.

Keep walking your own path.

Pathwalking is a challenge.  However, I believe that manifesting the life I most desire, and being happy in what I do and how I spend my days is more important than going with the flow and being discontent.  This is why I am striving to choose for myself, and walk the best path for me that I can.

Have you met well-intentioned resistance along the way?

 

This is the two-hundred ninetieth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Can Positivity Make You Happy?

Ultimately, everybody wants to be happy.

I believe that’s what we all most want.  Happiness.  When we are happy, we are more capable of living a complete, satisfying life.

Positivity is a direct path to happiness.  Happiness is one of the ultimate in positive feelings, which is why it’s so important that we find and cultivate it as much as we can.

There is more than enough anger, intolerance, unhappiness and outright hatred in the world.  Adding to that only generates more.  Since consciousness creates reality, when that’s our focus, that’s what we create more of.  Getting inundated with and overwhelmed by all this negativity just draws more of it in.

This is why it’s important to look for and find things that make us feel happy.  Positivity, in any form that it takes, is a lead-in to happiness.  Positive is equal to good, and good is a feeling that can evolve into happy.

Happy is simpler than we make it out to be.

This is not about that blissful, euphoric, overindulgent happy that movies and TV try to sell us; nor is it the Happily Ever After of a fairy tale.  No, this is that feeling in the pit of your stomach, that sensation that makes you want to smile, maybe even laugh.  Honest, simple, happiness.

Rather than allow the sheer volume of negativity across social media, and all the insanity of politics and religion and such of modern society dominate us, we need to remain aware.  We need to be more familiar with our state of mind, our state of being.  From there, we will be better able to combat all the negative messages, and create better.

We cannot change the world if we do not change our small corners of it.  If you don’t feel good, how can you help anyone else feel good?  I fall into this trap myself from time to time, which is part of why I write about this frequently.  These Positivity posts were created to remind myself about the necessity of finding means to feel good, as much as they were created to help you do the same.

Want rather than DON’T want.

Last but very much not least, remember that the Universe doesn’t recognize messages like I don’t want to feel this way or that…it only registers want to feel this way or that.  This is why focusing on positivity to create more of it is imperative.  It is one of the keys to happiness.  Awareness of thought, feeling and action leads to conscious reality creation; ergo we are all cable of creating amazing, happy lives – and share them.

Finding positivity is not hard, but it does require action.  Knowing that ultimately, we all want to be happy, and positivity is a key to this, we can work on our awareness of positivity, and seek more of it.  When we find positivity, and we use positive things to make ourselves feel good, this can lead to us feeling happy; ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe to this blog (even if you’ve done so before – new service set up!), and receive your bonus content.

 

 

 

Where do you find your Path?

Where do you find your path?

This can be a daunting question.  Finding the path you want to walk is a matter of necessity.

No two paths are the same.  Similar in some respects, but not the same.  For example, it is my personal goal to become a bestselling author.  While there are lots of bestselling authors out there, each of us will traverse different paths to that goal.

Knowing my path, where did I find it?  The simple answer is that I have found it in joy.  When I get the most lost in what I am doing, and I am happiest, that is where I found my path.

There are several universal means to finding the where of your own paths.  As such, where you find your path, different though it may be, originates from the same point.

Where do you feel most joyful?

This is the first question.  What do you do that brings you the most joy?  What makes you feel the happiest?  It is there you can find your path.

For me, there are two particular things that bring me absolutely tremendous joy.  Fencing and writing.  Whenever I get the chance to attend a fencing practice or weekend event, I fight with all the energy I can muster.  I absolutely love the game, love the feeling of swords in my hands, the difference in choice of weapons.  Learning a new move, or employing something unusual is exciting.  The joy I feel from the game moves me.

Writing is how I best express myself.  I can wrestle words into submission in any form I choose.  I love writing sci-fi and fantasy, but I also absolutely love writing my blog.  Sharing my thoughts on Positivity and Pathwalking and Crossing the Bridges makes me unbelievably happy.  It feels good to reach out to and support other people striving to live their fullest lives.

Even writing brochures and advertisements and web content is still fun for me.  Where mathematical equations frustrate me, creating with words to me is almost as easy as breathing.

Thoughts, feelings, and actions.

Everything begins in thought.  Every invention, every manmade notion began in thought.  You wouldn’t even have a path to consider traveling without a thought.  So the thought is the beginning.

To turn the thought into a thing, you have to feel it.  Feeling what it would be like to have your thought made manifest is important.  You need to power your thought with emotion, or you won’t create much of anything.  Feeling drives the thought into being.

From the thought, to the feeling, you move to intentional action.  Taking a step based on the feeling from the thought is where you begin your Pathwalking.  So you find your path in the thought, the feeling points you in the right direction, and the intentional actions you take move you along it.

We choose to walk our own paths because we want to control our own destinies.  There will always be new paths to walk, because life, the Universe, and everything changes.  While this can be somewhat daunting, it’s also pretty exciting.

Where do you lose track of time?

I have a friend I have been fencing with for quite some time now.  He and I will frequently fight at practice for a ludicrous amount of time.  Multiple passes, each of us attacking and defending, and on more than one occasion we’ve only stopped because we realized we had been at it for some time.  We’ve been known to go anywhere from thirty to forty-five minutes.  When each bout on average lasts less than a minute, this equates to a whole lot of fighting.

It is the joy of the game that makes us lose track of time.  Our bodies get tired, we perspire a whole lot, but we are having so much fun that we just don’t notice the time pass.  It is that feeling that will tell you where your path can be found.

Writing works the same for me.  Often, when I get going on a story or editing, I will completely lose track of time.  I won’t stop for anything because I am excited to get the idea out of my head and onto the page.  The words flow through me, and I have to put them out there.

Sometimes I will go back and read something I wrote, and I was so caught up in the moment that it’s almost unfamiliar.  Losing yourself to joy is a sure sign you’ve found your path.

Beware of outside influences “accepting” you.

I don’t know about you, but I have been told more than once that work is not supposed to be fun.  Work is something you do because you need to earn money.  You take the best paying job with the most benefits you can get, and you do it because that’s what society expects of you.  Do your job, earn your pay, take your joy in the little things but suck-it-up, because that’s how it works.

I have a very hard time accepting this notion.  Why?  Most adults in our society spend from six to twelve hours, a third to half of their time awake, every day, at work.   If your job bores you, leaves you dissatisfied, or worse stresses you out completely, is it worth it?  Is money and benefits but spending most of the day somewhere you are not joyful worthwhile?

We are only in this life for a limited time.  To spend the majority of that time unhappy is utterly illogical.  Yet we readily accept the notion that to participate in our society, we have to suck-it-up and do the job.  Take that commute, work for and with people you’d rather not spend time with, earn the money.  That is how we gain acceptance from society at large.

Find your path, find your joy, live huge.

This is why I have chosen to Pathwalk.  I don’t want to spend the precious time I am on this planet, in this body, unhappy.  Living the fullest life I possibly can is what I desire, and I want to manifest awesome things and contribute what I can to the world at large.  I want to live in joy, and I want to choose for myself what that means.

Consciousness creates reality, and I want to create the best reality I can.

Do you know where you will find your paths?

 

This is the two-hundred eighty-eighth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

How does Pathwalking Help Other People?

You cannot help the world if you don’t help yourself.

Pathwalking is about seeking out your own destiny.  Walking your own path in life.  Pathwalking is about living life to the fullest, striving for the best experiences.

It can be very hard not to feel that this idea is selfish.  It is even more difficult when you see the state of the world today.  The constant deluge of information, specifically negativity, greed, and selfishness, can be disconcerting.

I try not to get political in Pathwalking, but I feel the need presently.  The so-called “Health Care” bill the US Senate has proposed is beyond horrific.  It’s the ultimate in selfish, greedy, surreal cruelty.  The ACA may be imperfect, but this “replacement” is nothing short of inhuman.  If this legislation passes, millions will needlessly suffer.

Why is this?  Because these people in power care for nobody but themselves.  I’m sorry if you find this generalization offensive, but that’s how I see this.

How come I am taking this unusual approach?  Because when we are inundated by news of unbelievable egotism, greed and indecency, it’s hard to see the line between self-care and selfishness.

Self-help is not selfish.

Doing things to take care of yourself is not selfish.  When we don’t put ourselves first, we leave ourselves with little, if anything, to give to anyone or anything else.

I understand this feeling all-too-well.  Knowing that we need to resist, to protest, to speak out against this ugliness, it feel like the self shouldn’t be a priority.  It’s even tougher when we have jobs and maybe employer health insurance and possibly even good health not to feel like we need to give more.  We have good things, shouldn’t we accept it as sufficient and keep giving more?

The simple answer is no.  If we are not completely satisfied with our own paths and self-care, we need to continue striving to help ourselves.  This works directly with the Law of Attraction, and conscious reality creation.  The more we have, the more we have to give.

I believe that it’s easy to tell the difference between self-care and selfishness.  How?  How it feels.

Self-Care is Abundance.  Selfishness is Lack.

When we take the time to live the best life we can, to be happy with who we are and what we do, we feel abundant.  We feel good, we feel positive, and when we feel that way we want to share.  That is what helping yourself with self-care feels like.  You want to give because you have more than enough.

This is not just about tangibles like time and money.  This is also about intangibles like friendship, love and support.  I share this blog because I don’t just want to find my own paths, I want to help you do the same.  If I help you in any way, I feel good about doing that.

Selfishness hoards your time, your money, your energy.  Being selfish means you feel like there is not enough.  You don’t want to share because you are afraid things will become depleted if you do.  Selfishness comes from fear, entitlement, and a feeling of insufficiency, among other places.  Selfish feels lacking, and cares for nobody else.

The ability to help others comes from abundance.

Plain and simple, you help because you have more than enough to do so.  Even if you do not have everything you need, or even want, you still feel abundant.  From that place of abundance you have the strength to give, to lend that helping hand.  That is why self-care matters.  You have to have enough for yourself to give.

If you are driving your car from one end of the country to the other, along the way you will need to fill the tank.  You can only go so far before your fuel is depleted.  This is completely true of the self, too.  When you don’t care enough for yourself, you deplete what you have, and won’t be able to give easily or joyfully to others.

Which leads to an important distinction.  Sacrifice.  Sacrifice is a lack mentality.  Why?  Because sacrificing says, “Since there is not enough, I will go without.”  If you deny your own good to do good for others, you will do less good than you desire.  If in the process of helping someone else achieve something you do not, that can build resentment.  Resentment in turn can lead to selfishness, because due to feeling lacking and previous sacrifice, now you feel a need to take for yourself and share nothing.  Hence, perpetuating lack mentality.

Compromise is not sacrifice.

Another important distinction needs to be made here.  Compromising means you accept certain conditions that may not be exactly what you want.  Yet, this is not due to feeling lack, but rather to satisfy some other condition.  For example, let’s say you and a partner agreed to sell something you jointly own.  You think the proceeds should be split 50/50, your partner believes they should get 70% of the profit.  You point out why the proceeds should be split evenly, your partner concedes only a little bit, but still believes they should get 65%.

Maybe you are right that things should be split evenly, and while you could argue and drag out matters, to keep the peace you decide to compromise, and accept.  You choose compromise because keeping the peace and being happy matters more than being right.  It might stick in your craw some, but in the end your choice will keep everyone happier.  This is also a matter of self-care, and something to consider when walking your chosen paths.

You cannot help the world if you don’t help yourself.  Self-care is not selfish, and allows you to have even more to give.  What matters of self-care have you done lately?

 

This is the two-hundred eighty-seventh entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Why Does the World Need More Positivity?

The world needs more positivity.

Why?  Because when we feel positive, we feel good.  When we feel good, we enhance the ability to draw more good to ourselves.  As such, we empower ourselves.  When we are empowered, we are capable of almost anything.

Unfortunately, we are living in a fear-based society.  We are inundated with negativity, we are told that there is lack and scarcity, and that we should fear the unknown, the untested, and the unfamiliar.  We sensationalize things to fear, and we continue as such to draw more to us.

The downside of instantaneous global communications is that we are hyper-aware of every single thing that happens.  Trouble is, what we are kept the most informed about is bad news.  Natural disasters, terrorist attacks, war and various atrocities dominate the news media.  As if that weren’t enough, to score higher ratings they strive to sensationalize these negative things, which just gives them more power.

And just to add insult to injury, the rise of fake news and opinion and blind faith in place of science and research makes it worse.  Fear mongers, religious leaders and conspiracy theorists have become all-too-readily accepted.  The negativity they are spewing fuels society’s fires.

We can overcome them, however.  But to do this, we can’t fight fire with fire.  We need to fight fire with water, dark with light.  We need to find and express more positivity.  We need to turn away from the negativity, and stop empowering it.  We need to overcome the fear with every positive tool we can muster.

The key is Positivity.

If we can focus more on finding the good in the world, we can use it to supplant the bad.  Like attracts like, that’s the Law of Attraction.  When we focus on positivity, we can attract more of it to us.  We can empower ourselves, and when we feel empowered we are capable of helping to empower others.

Even if you think the notion of the Law of Attraction is bunk, what harm is there in creating more positivity?  Does anyone really enjoy living in fear?  Does anyone really want to be lacking?  Does anyone want to feel bad, hurt, sad, or otherwise negative?  If we strive more to feel positive and good, we can disrupt the fear.

I am not suggesting ignoring the world around us.  But instead of feeding the hate, the fear, the lack…we need to find the love, the peace, the abundance.  We are better than this.  We each are empowered to discover that.  That is where positivity comes in, and that is why the world needs more of it.

Finding positivity is not hard, but it does require action.

Knowing that we live in a fear-based society, we can choose if we want to feed the fear, or overcome it.  When we create more positivity in the world, we can break from the negativity, we can disempower the fear and in turn empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-eighth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

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How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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How do you recognize if you’re walking the right Path?

How do I know if I am on the right path?

This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated.

Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and aware.  We don’t want to let life just occur, we are working on living life to its fullest.

There is always more than one path.  That’s how the universe works.  If consciousness creates reality, as this blog asserts, then we can choose virtually any path we might desire.  As such, there is more than one “right” path for us.

It’s important to recognize that the idea of “right” is fairly loaded.  Right is often the extreme opposite of wrong, but in this context right is a matter of feeling, desire, and drive.  Further, today’s right choice could be wrong for us tomorrow.

I recognize that that’s pretty vague.  This is because the specifics of what is right for me are not going to necessarily be right for you, or for anyone else for that matter.  “Right” in this particular context is a matter of feeling, belief and faith.

How do I recognize the right path?

The short answer is that the right path will feel good.  It will almost seem like its too easy, and the work you do along the right path feels less like work, and more like play.  It’s surprisingly easy to lose track of time when you are on the right path, because you get so caught up in it you just take action because it’s what you need to do.

For example, when I am writing, and really getting into my work, whether it’s my blog or my fiction or even writing for business, I often just flow with it. Time loses meaning, and I come away from a project feeling complete, content, and like I wasn’t working at all, just doing what feels good to me.

I desire to be writing more frequently.  I am driven to write, and that is how I am certain that this is the path that is right for me.

It feels good.  It feels like it is what I am supposed to do.  That is how I know my path is the right path.  But to really be travelling upon that path, it’s important to believe and have faith.

What’s the difference between belief and faith?

In many respects these are similar concepts, but not in this context.  How does this work, then?  Belief is important to Pathwalking, because if you don’t believe that consciousness can create reality, and that you can choose your own destiny, your own path in life, then you are going to be incapable of living this way.

I believe that I can create the life I desire.  I have made this work before, more than once.  And that is where faith comes into play.

I believe in this…but I don’t necessarily have faith.  I believe, in the abstract, but my faith in my own belief is open to scrutiny, questioned by my own skepticism.  But more than that, what this boils down to is my faith in myself.  I believe that consciousness creates reality, but I have no faith in myself to consciously create it.

If I am responsible for consciously creating my reality, then I need to have faith in myself.  I am the only one who can make MY life what I want it to be.  But if I lack faith in myself, what can I do?

How do you create faith in yourself?

When you believe in yourself, you believe you are capable of almost anything.  We nearly all feel this way as children, but as we get older and we are exposed to certain “realities”, this fades.  We can regain our ability to believe in abstracts, but after that we have to have faith – faith in ourselves.

Skepticism, cynicism, self-doubt, self-recrimination, second-guessing and self-deprecation are all born of a lack of faith.  Despite what you might believe about conscious reality creation, you don’t have sufficient faith in yourself to achieve it.  This is evident if your self-talk is frequently negative, such as I am no good; I am unimportant; I am fat; I am lazy; I fail more often than I succeed; if I don’t joke about myself everyone else will; and so on.  When you speak ill of yourself, it shows a lack of faith in who you are capable of being.

You may not be who you want to be right now.  That’s ok.  One of the reasons to choose Pathwalking is to become the person you most want to be, even if that is not who you are now.  To do that you have to think about it, feel it out, take inspired, intentional actions – and believe in the possibility; have faith in your ability to succeed.  When it feels like you can conquer the world, and you believe in conscious reality creation and have faith in yourself, you will know that are on the right path for you.

Do you have faith in yourself and your ability to choose your own destiny?

 

This is the two-hundred eighty-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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