The Ramblings of the Titanium Don

Today What Interesting Things Are We Going to do, Brain?

Today we do the same thing we do every day – make choices for our life experiences. Welcome to Monday. For many people, Monday is the true start of their week – back to work, back to school, back to rote, and routine. Lots of people come down from the weekend – and time off away from the 5-day repetitive cycle – and start the new week with trepidation, discord, and not the most positive or helpful approach. Because of

One Day at a Time

Today isn’t yesterday. Tomorrow won’t be today. One day at a time. When I was younger, I was super high-strung. It didn’t take a lot for me to get out-of-sorts. And my temper? Yeah, there were numerous walls and doors over the years I put a fist or foot into in anger. I know I wrecked a whole bunch of my cordless phones by throwing them in my 20s. During my 30s, following the nearly crippling accident that made me

What Will You Learn Today?

Why is recognizing what you can and will learn today important? There is always something new to be learned. Recognizing this can make a huge difference in your life. When you think there is nothing you can do; if the world seems to be only negative; if you find you are at a loss – there is a chance to learn something new today. What this means is that if you are stuck, displeased, distressed, frustrated, or otherwise not where

How to Make Monday YOUR Day

Today will be whatever you make it be. It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced. Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants

How do you recognize if you’re walking the right Path?

How do I know if I am on the right path? This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated. Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad. Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity. Also, it’s Monday…so most of us are going to work

What are challenges vs struggles with Pathwalking?

Pathwalking can be fraught with many challenges. I long ago came to believe that nothing worth having is ever easy.  But there is a difference between challenge and struggle.  Challenge involves growth and proactive change, while struggle is stagnation and reactive change.  Challenge is deciding to change, while struggle is forced. Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot.  Recognizing this is the first step towards working

Where can you find Positivity?

Positivity can be found anywhere we look. There are all sorts of thing, big and small, that can bring about positivity.  Sometimes they are easier to see than others. We are alive and breathing.  We have amazing technology at our fingertips.  We are capable of loving and being loved.  We can have, do or be pretty much anything we desire.  There is sky above us and earth beneath our feet. I know that it can feel like an impossible struggle

Why Walk Your Own Path? You Control More Than You Think

You are in control of more than you believe yourself to be. This can be a particularly difficult concept to believe, but that doesn’t lessen the truth of it.  You are in control over how you think, how you feel, and how you act. I know that sometimes it feels like that control is really, really limited.  Truth is, however, that the only limitations are those that you yourself place.  Otherwise, you have far more power and capability to change

How to Build Positivity: Getting into Better Shape

Taking steps to get in shape can generate massive positivity. Getting in shape can also take a number of different forms.  Health is not simply measured as physical, but also mental, spiritual and emotional.  Giving attention to any one of these can improve our quality of life and be massively positive, while working on more than one or all of them can be hugely empowering. Everyone is familiar with processes for getting into shape physically.  Diet and exercise, skin care,

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