The Ramblings of the Titanium Don

Mindfulness to Create Positivity is NOT Selfish

It is not selfish to use mindfulness to create positivity. Being aware of yourself makes you more aware of everyone and everything else, too. I do not doubt that many people see the idea of mindfulness practice as selfish. Putting your self-awareness ahead of others is counterintuitive nowadays to how good people approach life. I would argue that mindfulness is certainly not selfish because it helps you to be even MORE aware of others. Why? Because mindfulness starts at you

Did You Know You Can Choose Something Positive Right Now?

How are you feeling today? At this moment, you can choose something negative or choose something positive. It’s up to you. Before you stress out because it’s Monday, and for most people the day you go back to work after the weekend, please take the following into consideration: Reality is what YOU believe it is. If you think today is going to suck, you’re probably right. Recognize this and choose something positive. Other people are outside of your control. There

Will You Live Today?

There is a difference between living today and existing – and it matters. When you look at the outside world – all the stuff going on beyond your direct control – things are nuts. The Presidential election in the US has begun its primaries, and that tends to bring out the worst in people. The UK has left the EU and the consequences of that action are yet to be seen. A nasty virus that could become the next pandemic

Always Positive is Impossible

Always positive is impossible – but how long you remain in a state that is not positive is a choice you get to make. Many people dislike any push for positivity. Why? Because they feel it’s artificial. You are ignoring major issues both with yourself and the world at large. Positivity all the time, they will argue, is impossible. On the one hand, they are correct. Always positive is impossible. As a human being, you will have experiences that are

New Years’ Action 2020

Action and actions are more powerful than resolutions. My very favorite line from the entirety of Star Wars comes from Yoda. “Do or do not, there is no try.” For a long time, I didn’t fully comprehend what he meant by that. However, after a lot of years of sitting with and studying this statement, I get it. A try leaves room for failure and incompletion. Doing leaves no such space. This is not about the physical act so much

Do No Harm

Do no harm. When you are walking whatever path you choose it should have no intentionally negative impact on anyone else. Whatever paths you walk in life, you need to be mindful to do no harm. Truthfully, this should be easy. Unfortunately, a lot of the examples of “success” that you see come with a deep, false narrative. This includes notions of shoving people out of the way (literally and figuratively); getting past, around, over, and through other people; “taking”

An Opportunity to Restart

There are many times where options for restarting or starting anew offer you an opportunity to find or create positivity. Today is the start of the Jewish New Year. L’Shana Tovah to all of those who celebrate. Like the Gregorian New Year that we celebrate every January 1st, this day presents a specific opportunity to begin anew, make a fresh start, and as such to find and/or create some new positivity in your life. You get any number of calendar

You Get to Practice Kindness Daily

You Get to Practice Kindness Daily Like many things in life, this is a choice. All too often, I encounter stories about the terrible things certain people are doing to other people. They are mean, selfish, unkind, inhumane, and often rather astounding. It makes me wonder when it became acceptable to be rude, discourteous, and otherwise inconsiderate? The when doesn’t really matter. What does matter is that I know that I am capable of acting in a way to turn

Anyone Can Show You a Path – But Only You Can Walk It

Anyone Can Show You a Path, But Only You Can Walk It It doesn’t matter what the choices are, the decision is yours and yours alone. I made a decision that I would choose my own path in this life. Though my choice has been imperfect, and I have stumbled and struggled along the way, I am still glad I made that decision. Why? Because I believe that I have taken control of my life. I am not just going

Using Attitude Shifters for Positivity

Creating and Using Attitude Shifters for Positivity When you use mindfulness to consciously create your reality, positivity can be a real game-changer. Positive thinking is not everything. You cannot just think positive and change your life. There needs to also be feeling and action to create change. However, having a positive attitude will help. This is because like attracts like – consciousness creates reality. Therefore, if you think this is stupid, impossible, and cannot be done – that’s probably your