The Ramblings of the Titanium Don
Ramblings

Tag: identify

How do I Release the Discomfort?

What steps go into centering and balancing? Depression, anxiety, and other mental illnesses have common threads to them. They are comprised of elements of thought, feeling, and various blended and/or mixed emotions. Though I can’t and don’t know for certain, I believe that everyone feels their feelings in different parts of their body. Sometimes it manifests as a buzzing in the back of your head. Other times, it’s butterflies in your stomach. Maybe you experience a sensation like a weight

How Do You Release an Emotion You Can’t Identify?

Working with an emotion you can’t give a name to is challenging. As I strive to walk my chosen paths in life, I find that there are times I must confront subconscious matters. Many of these get tied to old, outdated beliefs and values. Some are tied to habits. All of these exist in the subconscious and can only, thus, be accessed consciously with effort. Thoughts and feelings are tenets of the present. Hence, they can only be truly known

What is Identity?

Identity has been an interesting challenge throughout my life. As a small child, as much as I can recall, I was a loner.  I had little to nothing in common with the other kids in my neighborhood, for several reasons I don’t need to go into here.  Suffice it to say, much of my time was spent playing pretend on my own, or coming up with cool adventures for my Star Wars action figures in my own variation of the

Pathwalking 181

What do you want to be when you grow up? We all got asked this question along the way. The answer, unsurprisingly, changed as we got older. The thing of this is – why did that answer change? Sometimes it was based on who we are and what we learn. We often want to be very different things as children than we want to be as adults, or else I suspect we’d have far more lion tamers, acrobats and bulldozer