The Ramblings of the Titanium Don

Pathwalking 76

Pathwalking is about more than just the mind and spirit.  The body cannot be ignored. Throughout this process I have explored ways of thinking, ways of feeling, ways of acting and being.  But it is not just a mental, emotional and psychological discipline…Pathwalking also has a physical aspect that can easily be neglected. For some exercising the body is easy.  For others, the spirit moves readily.  And for still others, it’s the mind that gets the greatest workout.  And while