The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: fear (Page 1 of 26)

How Does Being Aware Take Me Across The Bridges?

For me, being aware of my mindset, mindful of what I am thinking and feeling, is the key to creating what I truly desire from this life.

Conscious reality creation is the ultimate gift humankind has.  The other animals on this planet, no matter how intelligent they may be, don’t have the same capacity to create as we do.  We are the only animals that can build tools to allow us to travel anywhere across the globe, infinitely expand our knowledge base, and live in any environment.

AwareTo create anything at all, I have to begin with thought.  I have to think of an idea, and bring it into existence.  This applies to characters and worlds for my writing; a job I envision working; relationships with friends and lovers; ideas to make life better.

Great or small, thoughts are the starting point of everything.  I have had some pretty cool thoughts and ideas, but if I did not go to the next steps, they never got past this first point.

This is where I usually face the greatest challenge.  Feeling.  To consciously create reality, you cannot just think of a thing, you have to feel it.  I have been struggling with feeling for most of my life.

Let me get really personal here.  I was a smart, sensitive kid.  Didn’t know it back then, but as an empath I was good at feeling the feelings of others.  Due to things that happened in my youth, mostly around my parents’ divorce (and for the record, I am NOT blaming my parents here) I went into therapy.  Because this was the early 1980’s, there were no drugs like Prozac and such.  It was a difficult time, and I was hurting.  Some thirty years later, I learned that I had shut down.

I was aware of feelings, but not feeling them.

Logically, I reasoned out what these emotions were supposed to feel like.  I shared that with my therapists, and they thought I was adjusting.  For the most part, I was.  But…my ability to truly feel emotions was less developed than anybody realized until much later.

In my thirties, I found the best therapist I have ever had.  Together, we realized what I had done, and started the process of repairing it.  With that work, I became more aware of my emotions.  For the first time in my life, I was truly mindful of both thoughts and feelings.

Important tangent here.  I know a lot of people who have had traumas both emotional and physical, greater and less than my experiences.  In this week’s Pathwalking I wrote about accountability.  Thing is, while I could blame any number of people and factors for the issues I had in regards to emotions, I recognize that ultimately I did this to myself.  Blame could not fix it.  So I made a choice to acknowledge and then repair the damage, rather than get angry or depressed about it.

Once I became aware of the issues I had regarding emotions, I did the work to learn how to truly feel them.  It was in this process that I began to truly understand the idea of conscious reality creation.  I saw how I had healed from my accident faster and more completely than expected, because my thoughts and feelings wholly supported, expected, and worked towards that outcome.

Still, this has been an ongoing struggle for me.  Because the emotions I have recognized and expressed the longest are negative ones, like depression, anger, jealousy, and other fears, when I am not mindful and fully aware, guess where my subconscious goes?

Being aware will take me across all the bridges.

Because I am an empath, I feel the emotions of other people around me.  Due to spending probably too much time on social media, I get inundated with a whole lot of negativity.  Our fear-based society is being pushed around in new and horrifying ways.  Those in power are hiding their selfish agendas less and less, yet still enjoying control over a huge swath of the collective consciousness.

I am working to better recognize when I allow my subconscious to drive the bus.  I set myself up in my Pathwalking post to regularly ask at least two questions about my mindset, so that I am better aware of what I am thinking and feeling.

When my thoughts and feelings are aligned, taking intentional actions to manifest what I am desiring is virtually effortless.  When I allow doubts, or the negativity of the collective consciousness to get between my thoughts and feelings, I am like an inverted bicycle.  You can pedal the wheel round and round as much as you like, but you are not going to get anywhere at all.

I challenged myself to ask at least two of these questions several times a day.  What am I thinking?  What am I feeling?  How am I feeling?  Where is my mind?  What am I thinking about?  What am I focused on?  I know that when I ask these questions, I become aware of the here-and-now, and allow my conscious self to take the wheel.

One additional challenge with this that I tend to get down on myself when I do not live up to my own standards.

I need to be more aware of how I think about myself.

For most of my life I have chewed my fingernails off.  Trust me, I know this is a terrible habit.  For a while, I mostly stopped.  There they were, fingernails, and I actually needed to clip them like a normal person from time to time.  Recently, I have found myself chewing them off again.  If I do not make a conscious effort to restrain myself, when I am bored or nervous or frustrated I find myself removing a fingernail with my teeth.

It does not matter how aware of this, or any other emotion I am.  What matters is what I do with that knowledge.  Do I stop from biting my nails?  Will I acknowledge the negative feeling, and do something to change it?  Am I going to get mad at myself for not doing this, that or the other thing, or will I make the necessary change?  Being aware is only the beginning.  What I do with that mindfulness is the difference between manifesting the life I want, or never quite going to the places I desire to be.

I am aware.

What will I do with this awareness?  Stay tuned.  As always, thank you for crossing the bridges between my worlds with me.

 

GOAL LOG – Week 45:

Diet:  I was very conscious of what I was consuming, but not so good about writing it down.

Exercise:  Fenced once, did a bunch of walking.  Need to up this game.

Writing:  Three blog posts, and some other writing work.

Meditation: I really need to resume this.  One day this week, about 8 minutes.

Gratitude:  I was not tracking gratitude again.

 

This is the sixtieth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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What Is Reality?

Reality is how we perceive the world around us.  It both is and isn’t that simple, of course.

No less an authority than Albert Einstein said, “Reality is an illusion, albeit a persistent one.”  What that means is that what we perceive as our reality is different for everyone.

To me, this thoroughly supports the notion that consciousness creates reality.  Since the reality we perceive is completely individual, and a persistent illusion, isn’t it completely logical that we can create our own?

We can all agree that our perception of the world around us is what we name reality.  We can see it, smell it, feel it, touch it, hear it, even taste it.  Yet there is more to the world than just that which we can sense.  Everything is energy, and energy is constantly flowing all around us.  This is also, I would argue, real.

As children, we are less invested in accepting the reality we’re presented with.  How many kids have imaginary friends that are almost completely real to them?  The wonder that children view the world with, before we tell them the what of things, is impressive.  The world a child considers to be real encompasses numerous illusions that, as they get older and “educated”, fade away.

I am in no way saying education is bad.  Quite the contrary, the more we know, the more we gain.  The issue is not education, it’s losing a sense of wonder with the world around us.

So many people feel “trapped”, or “stuck” or otherwise held back from things they want by the reality they perceive.  They have lost sight of wonder and joy be becoming entrapped by a world they think is beyond their control.

Conscious reality creation transmutes the illusion.

I am always seeking new wonders in this world.  I love hiking in nature and coming across a beautiful, tree-lined path or rocky river offering me never-before-seen vistas.  It is from these experiences that I still believe in a wondrous world, full of endless possibility.

When we lose sight of that, and get caught up in the world as we currently perceive it, we are disempowered.  Once that happens, it’s difficult at best to move past, and regain a sense of curiosity and possibility for what could be.

Pathwalking is my ideal for creating a life I most want to live.  Rather than let the world as I currently perceive it be that which I live in, I want to consciously create a better reality.  It is my desire to change how I perceive my world, and manifest one more to my liking.

If this which I already perceive is but an illusion, then changing it is a matter of practice.  It’s up to me to change what I sense, and create something even better.

I know you might be thinking to yourself, what is it with this hooky-spooky mumbo-jumbo?  Einstein meant something totally different with that statement.  Sure, I’ll give you that is possible.  But then, consider this:

Just over a hundred years ago, the first commercial airline came into being. Horse drawn vehicles still outnumbered cars.  There were no satellites, cellular phones or fitness trackers.  That reality was long ago changed, arguably far more drastically than any prior hundred year period.  The illusion of our world shifted considerably into what we have today.

Anyone can change their world.  Anyone.  Some changes are going to be colossal, wide-ranging, and life-changing.  Most, though, will be individual, but could be equally life-changing.

Whose illusion of reality is it?

Relationships change our reality.  So do new places we live, jobs we work, and locations we visit.  How we each perceive these things is wholly unique.  The way I see the world differs from your way, or that of any other.

This is why we can choose our illusion.  You and I possess the ability to consciously create our reality.  When we empower ourselves, and recognize this for the truth, there’s a lot more that we can do than we currently believe there to be.

Unfortunately, one of the big challenges with this is our fear-based society.  Everywhere we turn we see lack, are told there is not enough, and that we need to be afraid of *insert racial group or religious entity or other nonconformists here*.  To add to this, whenever someone violates or otherwise does something that is not the “social norm”, we tend to scoff at it.  Rather than support the new, frequently we warn of dangers and pitfalls.

Everyone makes poor life choices.  This is part of the human experience.  Frequently, we believe that our choices are more limited than they actually are.  We get worn down by the lack and fear of our culture, and accept the illusion before us as truth.

The world has been changed before.  It will be changed again.  Change is inevitable.  We have the power within us to direct change, rather than be a pawn of it.  We do it all the time, but much of it we take for granted.

When you change your clothes, hair, job, or car, you alter the illusion of your reality.  It is a small alteration, but everything is built up from the small stuff.  If you find yourself dissatisfied with larger matters, you have the power to take control over it.

What do you want your reality to look like?

 

This is the three-hundred-sixth entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Can Consciousness Create Reality?

Consciousness creates reality when we work to be aware of our thoughts, feelings and subsequent actions.

Positivity 196All too often, most of us get caught up in our day-to-day activities.  There are patterns and routines each of us follows.  Before you realize It, you may find yourself just going along with things, and finding that you are dissatisfied because you are seeing more things you don’t want than things you do want.

We are living in a fear-based society.  Everywhere you turn those we have placed in power use fear to control us.  When we are afraid we tend to cease to be reasonable, and before we know it we’re living half-a-life because the compounded fears overwhelm us.

I believe we are all energy at our core.  Energy vibrates at a specific frequency, and like attracts like.  When the collective consciousness leans in a certain direction, its attractive force grows.  Thousands of people feeling fear will attract more and more to join them.

Because we get busy and have many different needs, desires, and obligations, a lot of people tend to let their subconscious do most of the driving.  As such, the collective consciousness draws them in, and the fear and concern and negativity takes hold.

Remaining conscious of your awareness requires active consideration of thoughts, feelings and subsequent actions.  Sometimes it just appears easier to go with the flow.  Trouble is, when the collective consciousness is inundated with fear-mongering and negativity, we draw more of this to ourselves.  Before we know it, dissatisfaction leads to distress and depression and down and down we go.

The collective consciousness can be disempowering.

Consciousness Creates RealityAllowing the collective consciousness to pervade our thoughts and feelings takes away our own empowerment.  When we are disempowered, we open ourselves to being controlled by outside forces, and as such the collective consciousness continues to build on fear.

Awareness of our individual consciousness empowers us to manifest better.  The positivity of this is tremendous, and powerful, and could change the world.  When we make an effort to focus on the positive, and work on conscious creation of our desires, we become more capable of controlling our own lives, and breaking from the collective consciousness.

Consciousness creates reality.  I know I prefer to work on building a better, more positive world.  Wouldn’t you like that, too?

Finding positivity is not hard, but it does require action.

Knowing that we can use our individual consciousness to create reality, we can work on creating more of what we want than what we don’t want.  When we break free of the collective consciousness and are aware of our thoughts, feelings and actions, we empower ourselves.  When we feel empowered, we frequently spread that feeling to others around us; as such, we can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred ninety-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

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What Do I Choose?

What I choose is what is best for me.

Nobody but me can choose what I want for my life.  Why?  Because there is nobody else inside my head.

People question people’s life choices all the time.  I don’t know if it’s a schadenfreude thing, or a judgement thing, or something else.  We talk about it all the time, and we frequently discuss how we might have chosen differently, or comment about disagreeing with choices that have been made.

It’s important to recognize that nobody can choose for us.  Period, end of story.  I am the only one who can recognize what’s best for me, and I have to live with the choices I make, and don’t make.

Why do we frequently question other people’s choices?  I think sometimes it’s a matter of self-reflection.  Other times, it simply feels easier to look at what other people choose, and comment on it, rather than examine our own choices.

Many people are terrible at choosing and deciding about their lives.  I am certainly guilty of this myself.  Going back over my life, there were numerous times I decided not to decide, or didn’t make a choice because I feared the outcome.

What have I been afraid of?  Ultimately, I feared being abandoned, shunned, and rejected by almost everyone.  I feared success and failure equally, because I thought either would leave me forsaken by everyone.

I am still struggling with this.  While I strive to put on a confident exterior, inside I still fight the demons of my fears.  While I could put the blame on my combat with depression, that feels like a cop-out.  I have chosen to walk my own path, and though others might question this, I still believe in it.

Choose for you.

Deciding is something that can be scary.  Why?  Because when we analyze any given choice, it’s possible to see multiple angles and various outcomes.  To decide literally means in the Latin it originates from “to cut off.” A decision cuts off many, if not all alternatives, and directs you in one way.  In especial when there is more than one choice, knowing if you made the right decision becomes a concern.

Maybe that’s why we question the choices other people make.  Perhaps we’ve made a similar choice and got an unsavory outcome.  It’s possible that we had a similar choice, and in our own analysis of it saw no good coming of it.  Or maybe we had that choice, did not make it, and regret that.

Our society strives to undo that which we dislike.  Again, while I hate to get political, let’s look at Congress.  Rather than fix the Affordable Care Act in a reasonable way, they keep trying to undo it.  Instead of taking forward steps, they are going backwards.  Sadly, tons of progress made in the past decade is being undone all because of spite on the part of petty politics.

Anyhow, this is indicative of the state of our society.  We want to undo what we dislike, rather than do something different.  The Universe does not undo.

Consciousness Creates Reality.  I cannot stress this fact enough.  We might focus on undoing a thing, but the Universe doesn’t recognize this.  I don’t want x or we need to undo y the Universe translates as give me more of x and y.  Ever notice how when you focus on something you really do not want, you seem to get an abundance of it?  That is conscious reality creation.

Choose what you want to manifest.

You are the only one who can choose what is best for you.  Yes, it is almost habitual to comment on the choices other people make, but we can’t change anyone else’s choices.  The only person’s choices we effect are our own.

I know that there are people who do not understand what I want to do with my life.  Frankly, sometimes I get concerned about what I am choosing.  But I know that I am better off making choices and deciding on things for myself than just letting life live me.

I have never taken easy paths, but I have been so afraid of being rejected that I have frequently abandoned them.  Didn’t make use of my theatre degree, did not pursue a career in radio, never became a teacher.  After a long time, I have decided that I am a writer, and I will make my living doing that.

This is not an easy choice.  Working on my own requires me to be better at self-discipline, and making the optimum use of my time.  I would prefer not to return to the corporate world, because life is too short to spend most of my day somewhere sucking my soul dry.  Certainly if I can find the right environment in this respect, that is an option, however.

Because I alone can choose for me, it is up to me to take necessary actions to manifest the life I want.  I believe we live in an abundant universe.  As such, there is more than enough of everything I want to consciously create.  I am not taking anything from anyone else in doing this, and I am worthy.

Choose fearlessness.

FDR said “Only thing we have to fear is fear itself.”  When I allow my fear of failure, fear of success, and ultimate fear of rejection to overwhelm reason, it is imperative I keep this in mind.  Our fear response is necessary when it comes to the tangible.  That’s how we avoid getting eaten by lions and mauled by bulls.  But the intangible is immaterial, and is not a fear to concern ourselves with.

I am the only one who can choose what is right for me.  Only I can decide to allow intangible fears to get in the way of my choices.  It would do us all well to keep that in mind, the next time we question a choice either made by ourselves or made by another, for whatever reason.  We can all work together to be better than we are.

What do you choose for your paths?

 

This is the three-hundred-third entry in my series. These weekly posts are ideas for, and my personal experiences with, walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

How Do I Give My Intention Attention?

Do I have enough intention and desire to go where I truly want to go?

That’s the question I am trying to answer currently.  As I am walking my chosen path, I have to examine if I have sufficient conviction.

Why is that important?  Because if I do not put enough thought, feeling and intentional action into this, I will remain stationary.  I have to give this more than just lip-service in order to achieve my goals.

It is my belief that I can manifest what I want from my life.  I have done it before, as I have stated in many previous posts.  The main issue is focus.  If I do not focus my attention on my intention, I will move at a snail’s pace, if at all.

I have gotten really good at seeing the path I want to take, envisioning the conclusion, and then beginning my trek.  Except then, as I start along my journey, I get distracted, or I spread out my focus, or I don’t give enough time and effort as I should into making the desired thing happen.

A perfect example – my business idea.  Several years ago I started Off the Compass Solutions, which I set-up as small-business consulting.  I leveraged my IT knowledge, writing skills and general office capabilities as a business.

Rather than focus on one specialty, I multitasked across several fields.  Because my attention was divided, my intention was unclear…and my business barely twitched and went nowhere.

Give your intention attention.

One of the biggest obstacles to Pathwalking I have encountered along the way is my own indecision.  I have often been wishy-washy about my desires, I have split up my focus, and I haven’t always given my 100% attention to…well…anything.

I pride myself professionally on my ability to multitask.  Hell, on more than one occasion it has been the necessity to switch roles at a given job that has kept that job interesting for me.  I sometimes have a short attention span, which is not helpful to conscious reality creation.

In addition to my sometimes insufficient attention span, my fear of failure and equal fear of success often prove able saboteurs.  So many times I have decided to not decide, or made a very soft and ineffectual decision.  This has been one of the greatest challenges I’ve encountered.

I recognize my issue here.  I see that I need to give my intention more attention.  The challenge before me is how to do that.

Logically, I understand what I need to do.  I look at how I have manifested my desires before.  The trouble I encounter, though, is maintaining my focus.  Shutting out the distractions and the doubts and making this thing happen.

Thought is intention.

I have several ideas for the path I most want to walk.  This has usually been my experience.  Choosing only one at a time has frequently been a challenge.  What if I choose wrong?  Then, what if I put all my energy into this one thing, and I fail?  What if I give this my all and I succeed?  Then, what if I screw it all up somehow?

Because of that reaction, I split my attention.  I have a back-up plan, I have an alternative path to choose when and if this one becomes unnavigable.  I have another idea I can try, and I am always considering the alternatives.

Talk about divided attention.  Is it any wonder I struggle with this like I do?  Because my intention is fragmented, I find myself facing the same issues over and over.

What am I ultimately afraid of?  Disappointment.  If I fail/if I succeed, I might disappoint people, myself included.  Abandonment.  If I fail/if I succeed, I might be abandoned by those who love me.  Ultimately, it’s a fear of the unknown and not being entirely willing to accept it and still act.

I want to walk my own path in life because I don’t just want to exist, I want to experience life.  I want to learn new things, have interesting experiences, and ultimately be happy.  Further, I want to share that with others, which is part of why I write about my work on conscious reality creation.  I don’t want to continue to work meaningless jobs, wasting most of my day…I want to be, have, and do more than that.

Intention requires action.

When I was healing from my injuries, I gave my entire attention to the process.  There was never an alternative.  I would heal, completely, no question.  Every step of the way, through therapy and recovery, the only outcome I saw was complete healing.  My intention got my whole attention, and it worked.  If I don’t show you my scars or tell you about it, you would never know the extent of the damage to my body.

I intend to earn my living as a writer.  I want to write these blogs, my novels, and perhaps television and movies.  It would be completely acceptable to work on freelance copywriting, copyediting, web content and SEO writing.    I am a writer, and I intend to put my energy into writing.

The biggest obstacle to this path is my attention.  I need to stop distracting myself with thoughts of inadequacy.  My fears need to be acknowledged, but not allowed to rule me and my actions.  I need to hyper-focus on seeing myself as a successful writer, no matter what genre I work in.  It’s important that I see this as the only possible outcome.

No contingencies, no back-up plans.  I can have other paths in mind, but I cannot walk more than one path at a time…nobody can.  I need to focus my attention on this intention.  From there, I believe I can consciously create reality, and manifest the life I most desire.

Do your intentions get your attention?

 

This is the two-hundred ninety-sixth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

How is Pathwalking a Challenge?

I have a lot on my mind right now, and choosing a topic has been an interesting challenge.

I have been presented with the opportunity to well and truly walk my path.  This has put me in a position where I can work on setting the schedule I desire, make the use of my time I most want to.  Further, this has afforded me a chance to work on building the destiny I most want from my life.

While I am working on this, however, I am still aware of the world around me.  It is difficult sometimes to work on my own desires when I see what is happening out there.

While we can control our emotional state more readily than we usually acknowledge, it is still a challenge to do so.  There are competing feelings along the way, some of which serve and some definitely do not.

The issue here is reconciling who I am, versus who I was, versus who I want to be.  A great deal of this can be quantified with a more keen awareness of here-and-now.  Yet that presents its own challenges.

How do I create the life I most desire without neglecting responsibilities, and while working to have a positive impact on the world around me?  How do I change my mindset so that the bad feelings don’t overcome the good?

Challenges both personal and impersonal.

I have been effected by what is going on in the United States these past several months.  A Congress which cares only for their special interests; a greedy, narcissistic, clearly unstable man-child holding the Presidency.  Additionally, there are resurgent hate-groups rallying in public, threatening myself and my loved ones out of fear and anger.   I am striving to not let this inundate me, but I cannot ignore it either.

Finding a happy-medium and striking a balance between needing to know what is going on and being overwhelmed with information about it all is challenging.  Then, just to make it that much harder, living in a fear-based society where our media has to be scrutinized for bias and partisanship can be truly distressing.

Amidst all of that, I am working on creating the reality I most desire for myself.  What I want to do is non-conventional.  Thus it comes with a degree of guilt and even shame because I know so many people who believe this is not how it works.

How do I reconcile these seemingly opposed matters?  That’s the question before me today, so please bear with me as I walk through it.

Challenge Accepted.

First and foremost, I think I need to consume less media.  I want to be aware of what is going on out there, but I need to not drown myself in it.  There is just so much information.  Then there’s a metric ton of anger, fear, hate, loathing, deep concern, and all sorts of additional negative feelings attached to it.  I’m already avoiding watching any news networks.  I think I need to spend less time in my Twitter feed and online overall.

However, I still need and want to support those resisting this.  I am pro-equality, in every single form that takes.  A supporter of equal rights, pay, and equal treatment under the law, I need to continue to do all I can to show that support.

One critical aspect of this, however, boils down to my mental and emotional health.  By walking my own path and creating the life I most desire, I am setting myself up to be more effective to those causes.

Mental health is an inside job.

In addition to our society being fear-based, we also are terrific at passing the buck, placing blame, and taking little to no accountability for anything.  The message we are constantly presented with is that someone else is wrong, it is another’s fault, and so-and-so is blameless in ‘x’ matter.

This winds up getting applied to feelings as well.  You made me feel angry; that made me feel bad; they hurt me; you made me feel unimportant and the like get tossed about too easily.  Certainly other people and events can cause us to feel a certain way, but we are the only ones who can feel it.

We get to choose, when something makes us feel bad, how long to hold onto that.  Do you want to wallow in it, or acknowledge it, react to it, then let it go?  This is entirely within our individual power to affect.

As such, creating the life I most want to live will grow my positive feelings.  I have spent a lot of time working at jobs where I was not capable of living up to my full potential for any number of reasons.  I have spent a long time in that position because of a combination of choices, not choosing, and feelings of inadequacy or disillusionment or fear of success and failure.

Now I have reached the point in my life where I believe that I CAN have what I want, that I am able to do this thing which will ultimately make me happy, and financially secure, and stable.

Belief is the challenge.

Because I am facing conflicting emotions as I am beginning to walk my desired path, I am encountering difficulties in maintaining it.  I set a schedule for my “perfect” weekday, setting aside time to work, to read, to exercise, to make this happen.  Yet because I have some guilt about this, because it is unconventional, there is a slight undercurrent of doubt I am contending with.  This is making it harder to manifest what I want, and to take this to the next level where I can make a living doing this.

What I am currently reading speaks a lot to interrupting patterns and changing the language applied to my thoughts.  The greatest challenge I have right now is believing that I am capable of changing the message, creating the focus I need to feel the life I want to have into existence.  I cannot ignore the feelings of doubt, but I can choose if I will let them dictate my actions, or if I can change them to something more productive.

What challenges are you working with today?

 

This is the two-hundred ninety-fifth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

 

How Do We Resist Hate and Fear?

Hate is never the answer.

We are all different.  You and I are not the same.  Even though we might have some similarities, we are still different.  We are individuals.  That means that each and every one of us is unique.

Yet, at the same time, we are all one.  Every single one of us, at our core, is just a being of light and energy.

We live in a fear-based society.  Recognizing this, we have to work extra hard to not be overwhelmed by fear.  Yoda put it rather well when he said, “Fear leads to anger, anger leads to hate, hate leads to suffering.”

The neo-Nazis, the so-called “alt-right”, the white supremacists, the KKK and all those groups are equal parts fear and hate.  They fear losing their identities, losing the power they believe they have, and they are afraid of change.  This leads to anger, which gets redirected as hatred for minorities, Jews and Muslims, women…take your pick.

I am in no way defending the actions of these people, but I do think we need to consider perspective.  To understand what others believe helps us find tools to combat their hate and fear.  We can be more capable when we stand up to them, and show them that their fear and hate do not empower them as they would believe.

Our society is suffering from deep fractures many do not recognize.  In the US, our government is a complete mess; many cannot tell the difference between propaganda and legitimate news and information; and the divide between the haves and the have-nots has grown almost exponentially.  Extremists have come to power, and they see only in black-and-white, ignoring the majority at the center and working to force viewpoints to their way of thinking.

Pathwalking can combat hate.

Pathwalking is about choosing our own destiny, our own fate in this life.  Rather than let life live me, I am striving to take control over that which I can.  My thoughts are my own, my goals belong to only me, and I want to live an extraordinary life of peace and joy.  I want to empower myself.

Yet despite the individuality of my purpose, I also want to empower others.  I share this philosophy because I believe that we can all benefit from greater self-awareness.  By becoming empowered, we can build amazing things.

Fear, anger and hate are not empowering.  One of the greatest mistakes these groups make is that they believe they empower themselves with their venom.  The exact opposite is true, however.  In disempowering the groups they are afraid of and hateful towards, they actually are disempowering themselves.  That is why they are standing on the other side of history, and despite a resurgence of soft political support, they are truly a minority.

The challenge is not fighting hate with hate.  It’s really really easy to dislike these people and their views and their actions.  They are hurtful, they are hateful, and not to put too fine a point on it, they come across as evil.  We can overcome their message, we are the actual majority here, but they are loud, they are backed by money, and they spew messages that bring us all low.

The right kind of resistance is not futile.

I am not advocating for going totally flower-child hippy on this.  We need to demonstrate, we need to march, we need to stand together to resist this evil.  Different is not bad.  When you get right down to it, everything at its core is energy.

It does not matter if you are black, white, male, female, transgendered, gay, straight, bi, Jew, Christian, Muslim, Buddhist, Atheiest, American, Russian, Korean, or whatever other labels you care to apply…at our core WE ARE ALL ONE.  We think differently, we have different goals, we have different wants and needs.  Yet even with all our differences, we are all one, all of us are light and energy at our core.

Reconciling our free-will and individuality of thought with our sameness of being is why we need to empower ourselves, and one another.  When we are aware of ourselves, we can do more for the world at large.  Mob mentality, and organized groups of haters lack awareness, or I don’t think they’d be so quick to spew their rancor.

Observe the reaction when individuals from the Charlottesville marchers were called-out.  When identified as part of the mob, they felt themselves empowered.  But as soon as they were named and individualized and shamed, many changed their tune, and attempted to lessen their role in hate-mongering.  Suddenly they were disempowered…though in truth they were always disempowered.

Hate can be overcome.

We need to take our own empowerment, and use it to overcome the disempowered masses.  One of the best ways to do this is to work on empowering them.  When we can show them that their lives are not being overtaken by that which they fear and hate, we can begin to help them see how disempowered they truly are by their so-called leaders, teachers, demagogues and the like.

Resist meeting hate with hate.  Love is not necessarily the opposite of hate.  Kindness, respect, sympathy, and aid are among the antonyms of hate, and can be used to combat it.  The more we are aware, the more we can help bring awareness to others.  With greater awareness, we can build a better world, and overcome the fear.

Hate is never the answer.  What do you do to resist the fear and hatred in our society?

 

This is the two-hundred ninety-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

What is Well-Intentioned Resistance?

As you walk your chosen paths, you will meet well-intentioned resistance.

Well-intentioned resistance is when people give you news and information that is “for your own good” or to “tell it like it is” or to otherwise offer advice, in order to keep you from making “poor” choices.  This comes from those closest to you, and can be very disconcerting.

Society has certain norms and expectations of us.  We are supposed to go through the motions.  You work five days a week, at least eight hours a day.  Get a job that pays the most money you can make, and expect that it might be soul-sucking and lacking in fun.  Have a romantic partner, because you’re not supposed to be alone.  Get a college education. 

When you break from those expectations, those who are closest to you may not understand.  They think that because you are doing something different and possibly risky, you don’t recognize the dangers.  They may well believe in you, but they also are firmly rooted in that which is considered “normal”.  What you are doing is alien, unusual, and thus suspect.

Meeting well-intentioned resistance is deeply frustrating.

The challenge of finding and choosing your own path, and breaking away from the societal norm is difficult enough.  When your loved ones question your choices, and your actions, it adds a whole layer of difficulty you don’t need.  Working on being more aware of your own thoughts, feelings and actions, then employing consciousness to create a new reality is huge.  Breaking from the expected is scary enough, but having other people add their fears to your work isn’t helpful.

Pathwalking is about taking control of life, choosing your own adventures.  When you come to terms with the notion that consciousness creates reality, it feels almost crazy.  Can it really be THAT easy to break away from a life that leaves me flat and build one that excites me?  Of course the answer is both yes and no, because becoming AWARE of how and what you are thinking, feeling and acting upon takes a lot of adjustment.

Adding outside influences to this mix is inevitable.  Unless you are completely alone in the world, or cut-off from news and social-media and whatnot, you will encounter outside influences.  It can be tough to avoid general outside influences, but it’s really hard to avoid loved ones, be they family or friends.

Don’t let the other people’s fear become your fear.

Because nobody but you can know what is in your head, explaining the path you are walking may feel futile.  Try though you might to show in detail how you are striving to manifest a life you want, some people simply won’t get it.  This is especially true when those people love you, and you love them, and they only want what they think is best for you.

This is one of the key issues, of course.  What THEY think is best for YOU.  How do they know?  How can they know?  Answer – they don’t.  But in their own experiences, what you are doing might seem unusual, might seem overly optimistic, might even seem crazy.  Because they don’t want you to be hurt, they offer you their own point-of-view, which is resistance to the change you are working to make.

It is human nature to protect those we love.  Whether that means standing between your child and a hungry lion, or trying to dissuade that child from an idea you don’t understand and fear might maul them in the same manner, it is viewed as protective, and a part of love.  Of course that makes it all-the-more insidious.

How do you accept that love without letting it affect you?

While our loved ones are throwing a wet blanket over our path in an attempt to stop us from being hurt, we, in turn, don’t want to hurt them.  Yet we generally won’t tell them to back off, or thanks but no thanks, or what-have-you.  Further, if they are the type to harp on a topic long enough, no matter how strong your psyche, it will wear you down and complicate the path you are walking.

What can you do about this?

First: Don’t take it in unless it REALLY resonates with you.  Sometimes, this outside perspective may show that you actually SHOULD step away from the path you are on.  Maybe the well-intentioned resistance opens a new path showing that which you are on won’t work.  However, once you’ve reached the point of meeting this resistance, this likely won’t be the case.

Second: Don’t argue.  It’s part of our nature to meet resistance with resistance.  This won’t dissuade the well-intentioned, they will take it as a sign that they are right.

Third: Don’t fully engage.  Thank them for their advice, but don’t really engage them to go further.  Change the topic.  Walk away.  Make an excuse to get off the phone or stop texting or whatever.

Fourth: Don’t discuss it with them in the future.  The people offering well-intentioned resistance have shown that they are not a good sounding board, so it might be best to steer clear of the topic as often as possible.

Fifth: Consult with a confidant for reassurance.  We are only human, and when our loved ones show that they don’t believe in our goals, well-intentioned or not, it hurts.  Talking with someone who supports your path can restore your confidence.

Keep walking your own path.

Pathwalking is a challenge.  However, I believe that manifesting the life I most desire, and being happy in what I do and how I spend my days is more important than going with the flow and being discontent.  This is why I am striving to choose for myself, and walk the best path for me that I can.

Have you met well-intentioned resistance along the way?

 

This is the two-hundred ninetieth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Why Does the World Need More Positivity?

The world needs more positivity.

Why?  Because when we feel positive, we feel good.  When we feel good, we enhance the ability to draw more good to ourselves.  As such, we empower ourselves.  When we are empowered, we are capable of almost anything.

Unfortunately, we are living in a fear-based society.  We are inundated with negativity, we are told that there is lack and scarcity, and that we should fear the unknown, the untested, and the unfamiliar.  We sensationalize things to fear, and we continue as such to draw more to us.

The downside of instantaneous global communications is that we are hyper-aware of every single thing that happens.  Trouble is, what we are kept the most informed about is bad news.  Natural disasters, terrorist attacks, war and various atrocities dominate the news media.  As if that weren’t enough, to score higher ratings they strive to sensationalize these negative things, which just gives them more power.

And just to add insult to injury, the rise of fake news and opinion and blind faith in place of science and research makes it worse.  Fear mongers, religious leaders and conspiracy theorists have become all-too-readily accepted.  The negativity they are spewing fuels society’s fires.

We can overcome them, however.  But to do this, we can’t fight fire with fire.  We need to fight fire with water, dark with light.  We need to find and express more positivity.  We need to turn away from the negativity, and stop empowering it.  We need to overcome the fear with every positive tool we can muster.

The key is Positivity.

If we can focus more on finding the good in the world, we can use it to supplant the bad.  Like attracts like, that’s the Law of Attraction.  When we focus on positivity, we can attract more of it to us.  We can empower ourselves, and when we feel empowered we are capable of helping to empower others.

Even if you think the notion of the Law of Attraction is bunk, what harm is there in creating more positivity?  Does anyone really enjoy living in fear?  Does anyone really want to be lacking?  Does anyone want to feel bad, hurt, sad, or otherwise negative?  If we strive more to feel positive and good, we can disrupt the fear.

I am not suggesting ignoring the world around us.  But instead of feeding the hate, the fear, the lack…we need to find the love, the peace, the abundance.  We are better than this.  We each are empowered to discover that.  That is where positivity comes in, and that is why the world needs more of it.

Finding positivity is not hard, but it does require action.

Knowing that we live in a fear-based society, we can choose if we want to feed the fear, or overcome it.  When we create more positivity in the world, we can break from the negativity, we can disempower the fear and in turn empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-eighth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

Please take a moment to subscribe (or re-subscribe) to this blog, and receive your bonus content!

Why “To Decide” is Very Important to Crossing the Bridges of Life

If I don’t bother to decide, I leave my fate up to my subconscious.

Sure, I could blame outside influences or circumstances or what-have-you.  But the truth is that when I don’t make conscious decisions, my subconscious is driving the bus.

This can be a particularly complicated concept to grasp.  Probably the biggest reason why is because we live in a society that lacks accountability.

Our government is the perfect example of this fact.  At almost every level, nobody takes responsibility for their actions.  The blame gets tossed about and analyzed, but actual accountability is nil.  Because we see this on so many levels of our reality, we generally go with the flow and tend to also lack accountability.

That’s the first part.  The second is recognizing that we create our own reality.  Consciousness creates reality.  But when I do not consciously decide for myself, subconsciousness creates my reality.

I still find this concept difficult to grasp.  Yet I know that it’s the truth of the way the Universe functions.  Nobody but me can think what and how I think.  I alone feel what I feel, even when I allow outside influences to affect my feelings.  Only I can act on things I decide, or don’t, to do.  That being said, the reality in which I live now, for good or bad, is of my own making.

To decide is to take control.

A great deal of the issues I have with my current reality are products of past thought, feeling and action.  Every thought that you seat deeply enough into your psyche and put feeling behind has the power to create.  Even when you cease to attend to that thought/feeling, if it’s rooted deeply, it gets acted upon.  If you do not consciously create reality, you still create reality subconsciously.

Ever notice when you expect something to be terrible, and start visualizing it, you’re seldom disappointed?  You didn’t consciously want to create that – but you subconsciously DID.  And so you have.

When you work on being aware and in the here and now, you empower yourself.  You gain control of your decision.  Awareness of conscious creation makes for creating better realities.

As I am working on improving my reality, this is hugely important.

Don’t let your subconscious decide.

I want to choose my life.  I don’t want to let my subconscious and limiting thoughts do it.  Yet most of my life, that’s how it has been.  While I have created some pretty amazing stuff in my life, I know I am capable of manifesting even better.

That’s why I want to consciously create my reality.  I am walking the path of my own choosing.  I am crossing these bridges I am creating between the paths in my life.  If I choose to do so consciously, I gain the power to build amazing things.

I have done this before, more than once.  Yet I allow myself to cede control of my emotions to the media, or in reaction to outside influence too readily.  When I do that, I let my subconscious feelings mix with subconscious thoughts, and I create mediocrity where I want to manifest greatness for myself.

Decide to be aware.

This is the key.  I need to be aware of my thoughts, my feelings, and my actions.  I know that this comes down to decision.  I need to decide that this is my life.  I need to decide what to do. I need to decide what to keep, what to change, and what to act on.  Frequently, not occasionally.  As my current reading material points out, this is a muscle.  Like any muscle, you have to exercise it to make it stronger.

I know I can live in a better reality than this one.  I also know that I need to be grateful for this reality.  My life is good.  This is not me complaining about it.  Good, however, is not all I want.  I want great.  I want to be happier.  I want to enjoy how I spend my days more than I do now.  Life is too short to live halfway.  I want to live bigger.  I am capable of that, and I know it.  The key is conscious reality creation.

I ask myself questions several times a day to heighten my awareness.  Yet because most of my weekday hours are in a place that numbs me, I am still struggling.  I have to change this.  I need to decide to change this.  That’s the first step.

Decide to overcome the fear.

Deciding is scary.  I worry that if I decide wrong I will invite failure.  But the truth, and I know this, is that doing something and failing beats doing nothing and failing.  Make a decision.  Think, feel, act.  DECIDE.  Conscious reality creation is powerful, but I am the only one who can manifest for myself.

More decision.  More actions.  I know I can do this.  Let’s see what I do with this.  As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 25:

Diet:  Overall I have been good on my food intake.

Exercise:  Fencing two days, one lap around the small lake three different days, a walk with my friend and her dog, AND three days at the gym!

Writing:  The three blog posts were done.

Meditation:  Every day last week, never less than 6 minutes.

Gratitude:  I expressed gratitude for 5 things every day last week.

 

This is the thirty-ninth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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