The Ramblings of the Titanium Don

To Live Life, If Not Today, When?

The best time to live is now. Apologies if this is triggering, but I need to say it anyhow. You could die tomorrow. Death tends to be the most terrifying topic for many people. The thought of no longer being, the questions of what – if anything – might come after this life has led to debates, arguments, and wars. Somehow, we still ignore that it’s inevitable. Life ends at death. That’s the nature of every living thing that we

How do I Release the Discomfort?

What steps go into centering and balancing? Depression, anxiety, and other mental illnesses have common threads to them. They are comprised of elements of thought, feeling, and various blended and/or mixed emotions. Though I can’t and don’t know for certain, I believe that everyone feels their feelings in different parts of their body. Sometimes it manifests as a buzzing in the back of your head. Other times, it’s butterflies in your stomach. Maybe you experience a sensation like a weight

You Can Always Take Back the Wheel on Your Life Path

Who’s driving this life anyway? It’s all too easy to get distracted and unwittingly allow outside influences to take the wheel and do the driving. Much of this is due to modern society’s near obsession with automation, ease, instant gratification, and the like. This obsession leads to doing more and more by rote, routine, and habit. So much so that even personal matters take that form, too. Rote, routine, and habit aren’t part of the conscious human mind, but rather

Why Does Your Approach to Life Matter?

Your approach is a choice that determines if you merely survive, simply exist, or thrive. The status quo never lasts. Never. That’s because change is the one and only constant in the Universe. Like it or not, work with it or ignore it, you cannot avoid it. Change can, will, and does happen. Recognizing this is huge. Accepting it is even larger. Everything you know is subject to change. If you don’t believe it, apply it to yourself. Are you

When Is It Okay to Say No?

Nobody but you can answer this question. All around us, there are messages recommending that we say yes. Say yes to new experiences, new people, new opportunities, and on and on. What’s more, “yes” has become associated with positivity and “no” with negativity at the most basic levels. The result we tend to experience from this is that, often, saying “no” is seen as selfish, undesirable, and utterly negative. When you say “no” you close doors rather than open them.

Why is it Always Better to Choose Than Not to Choose?

Choice is how you can take control of your life experience. Quite possibly the single greatest superpower that we have is choice. The rest of the animal kingdom on this planet largely have a very set life path. Survive, find food and shelter, propagate the species, protect them, and keep surviving. Simple, really. Humans, however, have choices, like to merely survive or thrive. Some are the product of environment, privilege, birth, etc. However, most are inherent to all and are

Is There Always a Path to Choose?

Yes, but you alone can decide on it. Everyone experiences at least two “New Years” annually. One is the change of the calendar, December 31 into January 1. The other is your birthday and the change of the year for you and your life. With the start of a new year, many people set goals and make various plans to a greater or lesser extent for what their life might look like. At the start of the calendar year, there

Very Few Choices Are Written in Stone and Can’t be Made Anew

Recognizing and acknowledging this is very empowering. I have long believed that there are three ways to live life. Let life live you. Mostly live by rote, routine, and habit. Let what happens happen. Overall, you just accept what’s given, that things are a certain way, and you make only a few active, mindful choices for the direction of your life. Overall, however, you just roll with what happens around you. Curl up in a ball and await death. While

Is There Anything You Can Do About That?

The answer can change your life in multiple ways. The world is at your fingertips. Whatever device you’re using to read these words gives you access to news and information, 24/7, worldwide. On the one hand, this is incredible. Only in the last two or three decades have we had the power to learn and know anything at all about any topic whatsoever. You name it, you can learn something about it. On the other hand, this is terrible. There

How Do You Respond to Upsetting, Annoying, and Disappointing Things That Happen?

Not the initial, visceral response, but what you do next. I’m about to publish my first new book in 2 years. This is super exciting because this book is the conclusion to the series I’ve been working on since 2015. Saturday morning, before departing for an all-day event 2 hours away, I checked my email. The eBook variation – available for pre-order – had been canceled. WTAF? They claim I didn’t upload the final file in time. But I’m completely

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