The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: choices (Page 1 of 37)

What Do You Take-Away From This?

What you take-away from a less-than-desirable situation is important.  Seeing the good you learned from the bad is the key to this.

We all have bad experiences.  There are going to be things that happen that are infuriating, complicated, difficult and unpleasant.  Life cannot always be perfect.  Frankly, if it was, I think we’d all get really really bored of it.

When bad things happen – and they will – what you take away from them is important.  If you find yourself angry, resentful, distressed or feeling otherwise negative, that will impact you negatively.  However, if you can find good that has come of it, you can generate positivity instead.

What you take-away from any given situation is actually totally yours to control.  Since you are the only one inside of your own head, you get to choose how you feel after anything good or bad happens.

Certainly there are automatic and gut reactions to things.  You get angry, you get hurt, you feel annoyed by what happened.  In the moment, hard not to feel such.  But, after that, you choose how long you hold onto it.  You get to choose how far you take that feeling.

As such, if you are feeling negative about something initially, when you focus on that, you’ll get more.  Consciousness Creates Reality, so focus on what you don’t want, you will create more of it.  This will manifest further bad feelings, and complicate whatever it is you are trying to achieve.

A thing happened.  It produced a negative response and emotion in you.  The take-away is entirely yours to choose.  Acknowledge it, then let it fester and likely draw more negatives…or acknowledge it, and figure out what you can learn from it that’s a positive.

Initial reaction is not what you take-away, unless you choose that.

First, let’s make note of a couple things.  We all make mistakes.  Everybody screws up from time to time.  What’s perfect about everybody is that nobody is perfect.

The bad or annoying or unfortunate thing has happened.  Made me feel negative.  Yup, that’s how it is.  Now, what have I learned from it, and what can I take away from it?

Let’s explore a couple examples:

  • You have credit cards in collections because you rang up too much debt. What is your take-away?  Negative: I am a total screw-up, and a failure.  Positive: I now know I need to be more responsible with my money. 
  • Your relationship/marriage/partnership failed. What is your take-away?  Negative: I suck at relationships.  I never get it right, I am unworthy.  Positive: I learned what does not work in a partnership for me, and can work to avoid that in the future.  I am wiser and worthwhile.
  • You have a crisis, great or small, to deal with. What is your take-away?  Negative: Why do I always have to deal with this crap?  Why me?  Can I just live without an emergency?  Positive: I am the eye in the middle of the storm.  I can handle anything, and am stronger because I know what I am capable of.  I’ve learned something useful from this.

You get to choose just what it is you take-away from everything that happens to you.  That being the case, you get to decide if you want to hold onto and create more negativity, or let-go of the negative and create positivity.

Take-away what you want to manifest.

Conscious Reality Creation means that we strive not to be a victim of circumstance.  Things can and will happen outside of our control, but that does not mean we have no ability to react to them at all.

Emotions are entirely on you and me.  Nobody but you can feel what and how you feel, and as such nobody can make you feel a certain way or no.

Pathwalking is about choosing for ourselves.  I know that I prefer to have some modicum of control over the life I am living.  Every situation is going to present you with a chance to have a take-away, but what that will be is up to you.

This week, for whatever reason, has been rough for me.  Not sure why, but I have had a hard time focusing and achieving what I want to.  I was sleepy, and could not easily concentrate on writing and editing.  Some things got done, but not as much as I wanted.

That was Monday.  When Tuesday rolled around, and I felt much the same, I began to get upset.  I was angry at myself for being lazy.  This in turned led to self-annoyance with my inability to achieve what I had intended to do, and I was getting down on myself for ever perceived misstep.

Last night I reconsidered what my take-away was.  Rather than berate and ultimately self-sabotage myself, I now know I can work on means to improve my focus, and to accept that we all have off days.  I can choose to stop seeing what is not working in my life, and focus instead on what is.

Conscious reality creation goes deep into one’s core.

To manifest what you want from life, it can’t just be a side thought, it has to be your only thought on the matter.  When I was recovering from injuries all I focused on was total healing.  All conscious reality creation works from complete, hyper-focus.

Today I am feeling the best I have in a while.  Staying mindful of the take-away from my situation is doing wonders for my psyche.

What have you taken-away from your life situations?

 

This is the three-hundredth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

 

 

How Does Self-Doubt Impact You?

Self-doubt and indecision will complicate Pathwalking.

I strive to be less doubtful about who I am, and to do better with making decisions about my life.  Pathwalking is about choosing for myself, rather than letting random chance just happen.

Yet I still question if I am deserving of this.  I doubt myself, my abilities to do the things I want to do.  This in turn can make me indecisive, and I get stuck in uncertainty.

Self-doubt comes from many places.  Perceived failures, discipline or lack thereof, wrong choices, disproven beliefs, mistakes, miscommunication, and a lack of outside validation.  It is unfortunately easy to blame those outside forces for causing self-doubt, but this is totally an inside job.

If I am doubting myself, then it’s all on me.  The only person inside my head is me.  Nobody else can think for me, unless I give up my free will and let them.

As if that’s not enough of a complication, focusing on the things that I am doubting about myself draws more things.  The self-talk in my head is too negative, and as such not very productive.  I berate myself, see my flaws, get upset with mistakes and missteps and perceived failures too easily.

This complicates Pathwalking, because I get focused on things I don’t want for myself, and then of course that will create more of those.  I get more doubtful, and then get frustrated when I am unproductive, and become distracted because I can’t focus.

Self-doubt is a liar.

This is a hard truth to accept.  Your self-doubt is a lie.  It is that nagging voice in your head telling you that you are unacceptable.  This is the voice saying you are worthless.  It’s the brain weasels running around aimlessly, probably giving you a headache.

When we believe the worst of ourselves, we don’t feel terribly good.  This is where depression is born, and the lying black wolf will make us indecisive about all kinds of things.  You start to question decisions, ideas, plans and goals when you doubt yourself.

Self-doubt may be a wholly internal matter, however its cause can be rooted in outside forces and influences.  When you do not receive validation, whatever form that may take, it can be disheartening.  If you are not recognized for your skills and contributions, you may begin to question your value and worth.

This gets even more complicated when the outside forces are loved ones.  If your own family makes you question your value and worth, it’s hard not to doubt yourself.  When your friends tell you things “for your own good” that might upset you, this too can make you doubtful.  That’s particularly rough when they are questioning your choices, and causing you to question them in turn.

Self-doubt can lead to indecision.

When you doubt yourself, you start to doubt your choices.  You begin to wonder if you are making good choices, or bad choices.  As such, this can lead you to either not make a choice, or to be particularly indecisive.

I have spent a great deal of my life in indecision.  Rather than choose wrong, I either didn’t choose at all, or hmmmed and hawed until I either had no choices remaining, or only one choice available.  I didn’t choose to pursue professional radio after college because I doubted I would be able to build a similar life to that which I had in Podunk, Middle America.  No pursuit of a professional theatre career was every truly initiated by me, because there is huge amounts of uncertainty when it comes to theatre and success.  I didn’t put my focus into turning my writing into a career in my twenties because I listened to those who said that it didn’t pay.

The indecision of my twenties and thirties was fueled by my self-doubt, and unsurprisingly my self-doubt was fueled by my indecision.  Because I spent nearly two decades constantly doubting myself and being indecisive, I did not find financial, career, or relationship successes.  I came to believe that I was a failure, and that I didn’t deserve to succeed because of my mistakes along the way.

I began to believe my own doubts were true.  Maybe I was a failure, maybe I was unworthy of respect.  How could I turn this around and change the dialogue?

Turn self-doubt into self-worth.

I have begun to see now that I am a worthwhile individual.  I contribute to the world around me, helping friends and family and even strangers when I can.  There is worth in what I do, and rather than get hung up on long-term and overarching success, I need to see success in the small things in life.

Often this is still easier said than done.  I am currently striking out on my own to find freelance writing jobs and take my existing work to the next level.  With my desire to be a bestselling author, I am working on finding ways to increase sales of my work, and get myself out there.

Now I have the opportunity to live what I have been writing about for almost six years.  Pathwalking is choosing my own destiny, making choices and deciding to have the life I most want.

Self-doubt is a saboteur.  I know that some days I am going to feel like I am not able to do this, and that I lack the discipline.  I allow those who mean well but say upsetting things to get inside my head; negative news well outside my control impacts my thoughts.  This needs to be acknowledged because it is there, and unavoidable.  But, once I have done that, I need to them proceed to let it go.

I am capable of anything I set my mind to.  I need to be bold, make decisions, and not let my self-doubt interfere with the paths I am walking.

What do you do when faced with self-doubt and indecision?

 

This is the two-hundred ninety-eighth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

How Do I Break the Pattern?

I am the only one who can break the pattern.  But I don’t have all the answers.

More often than not what I have is more questions.

I believe that this is one of the things, though, that makes life worth living.  New questions, new things to learn, answers to be found for questions asked.

I have been asking myself a lot of questions lately.  That’s what I do when I find myself on unfamiliar ground.  Here I am, between jobs, with a real idea of what it is I want to create for my life.

Before I was let go from my last job, I wrote out a schedule for myself.  I set up my day for the ideal job of writing full time.

In this schedule I allowed myself a somewhat flexible wake-up time.  I set aside time to write and edit, time to workout, time to read.  The plan that I created would allow me to get a whole bunch of work done, and really set me up to generate the life I most desire.

Consciousness creates reality.  That means to me that I am capable of manifesting the life I want to live.  Rather than get stuck in another so-so job; instead of working somewhere for eight hours a day that does not make me happy, I actively pursue the life I want, work for myself and spend more time in a good headspace.

Have I managed to do this?  Yes…and no.  I am still not entirely following my schedule, and I am coming up with distractions and excuses to carry it out completely.  Why am I failing at this?

Questions and answers.

I need to be completely honest with myself here.  I have had issues with ambition for a long time now.  There are ideas I have.  Plans get made.  Yet, time moves forward, and I continue to return again and again to the same issues.

Stay with me here, this might be something of a wild ride.  There is a pattern to my life, and I think I am only now acknowledging how much power I have given it.  In an ironic twist, I have been blogging for some time now about how we are the only ones who have control over our emotions.  Nobody but me feels what I feel.  How often do I take control of what I am feeling?  When am I most aware of the thoughts, feeling and action in regards to consciously creating my reality?  When do I let myself just go with the flow?

I see this pattern before me.  I plot out a new idea to work for myself, either with the writing of my novels or starting some new kind of writing-related business, or somehow working for myself.  Then I start up, I get a little traction…and then it falls apart.  Distractions overwhelm me, I half-ass my plan, I get disenchanted…then I stop believing in myself.  The conclusion is reached that I am incapable of making this happen, and it’s time to once again take another job working for someone else…and hopefully this time it won’t bore me, make me miserable, or otherwise feel like a total waste of time.

The pattern repeats.

Rinse, repeat.  I created Pathwalking in 2012, the idea being that I took a New Years Action, and started to blog weekly.  Pathwalking almost instantly became my life philosophy.  From there, I have further developed this idea of working on active conscious reality creation.  Overall, my life has been pretty excellent since I started this.  I’ve achieved a lot of different things and seen my life advance in some rather awesome ways.

Yet here I am today, without a job again, and I am questioning my purpose in life.  I am questioning my motivation, my ambition, my willpower.  Am I willing to do what needs to be done to consciously create my reality?  Do I believe in myself enough to manifest this?

The pattern must be broken.

I am the only one who can change this.  The pattern can only be broken by me.  It is up to me to use my own mind, to become truly aware of what I am feeling and to do something with that.  There is no magic pill, there is no single answer to this, except that I have to take action.  I have to break this pattern.

Tony Robbins writes a lot about breaking patterns.  To do that, you have to be aware of the words you choose to describe your emotions and situations you find yourself in.  Rather than self-sabotage by allowing myself to get distressed with the process or depressed or failing to keep to my plan, I need to change my self-talk.  I need to get impressed by the possibility, and I need to allow a momentary setback instead of depression; I need to not be failing at keeping my plan, I need to change my approach to the plan.  Break my habits, break my patterns, redirect the language in my head.

Only I have the answers.

I am never going to have all the answers…nor do I want to.  Life is about questions, learning, exploring, and gaining new knowledge and insight.  I am capable of conscious reality creation, and I can manifest the life I desire.  I see the pattern I do not want to follow before me, and I alone can break it.

Apologies for the rambling of this particular post.  There is a lot on my mind, and for some reason this one has been really hard to compose.  There are bridges I intend to cross, and I need to get the hell out of my own way.  That’s what this is about.  Nobody but me feels what I feel, I alone can ask the questions and seek the answers.  Only I can break my pattern, change my habits, and manifest my desires.

Your support, reading these disjointed paragraphs today, is greatly appreciated.  As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 34:

Diet:  I did not fully track my diet last week.

Exercise:  Fencing two days, no trips to the gym.  One walk.

Writing:  The three blog posts were done; editing of Harbinger occurred.

Meditation:  Five of seven days last week, never less than 8 minutes.

Gratitude:  I expressed gratitude for 5 things only once last week.

 

This is the forty-ninth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

How Do I Give My Intention Attention?

Do I have enough intention and desire to go where I truly want to go?

That’s the question I am trying to answer currently.  As I am walking my chosen path, I have to examine if I have sufficient conviction.

Why is that important?  Because if I do not put enough thought, feeling and intentional action into this, I will remain stationary.  I have to give this more than just lip-service in order to achieve my goals.

It is my belief that I can manifest what I want from my life.  I have done it before, as I have stated in many previous posts.  The main issue is focus.  If I do not focus my attention on my intention, I will move at a snail’s pace, if at all.

I have gotten really good at seeing the path I want to take, envisioning the conclusion, and then beginning my trek.  Except then, as I start along my journey, I get distracted, or I spread out my focus, or I don’t give enough time and effort as I should into making the desired thing happen.

A perfect example – my business idea.  Several years ago I started Off the Compass Solutions, which I set-up as small-business consulting.  I leveraged my IT knowledge, writing skills and general office capabilities as a business.

Rather than focus on one specialty, I multitasked across several fields.  Because my attention was divided, my intention was unclear…and my business barely twitched and went nowhere.

Give your intention attention.

One of the biggest obstacles to Pathwalking I have encountered along the way is my own indecision.  I have often been wishy-washy about my desires, I have split up my focus, and I haven’t always given my 100% attention to…well…anything.

I pride myself professionally on my ability to multitask.  Hell, on more than one occasion it has been the necessity to switch roles at a given job that has kept that job interesting for me.  I sometimes have a short attention span, which is not helpful to conscious reality creation.

In addition to my sometimes insufficient attention span, my fear of failure and equal fear of success often prove able saboteurs.  So many times I have decided to not decide, or made a very soft and ineffectual decision.  This has been one of the greatest challenges I’ve encountered.

I recognize my issue here.  I see that I need to give my intention more attention.  The challenge before me is how to do that.

Logically, I understand what I need to do.  I look at how I have manifested my desires before.  The trouble I encounter, though, is maintaining my focus.  Shutting out the distractions and the doubts and making this thing happen.

Thought is intention.

I have several ideas for the path I most want to walk.  This has usually been my experience.  Choosing only one at a time has frequently been a challenge.  What if I choose wrong?  Then, what if I put all my energy into this one thing, and I fail?  What if I give this my all and I succeed?  Then, what if I screw it all up somehow?

Because of that reaction, I split my attention.  I have a back-up plan, I have an alternative path to choose when and if this one becomes unnavigable.  I have another idea I can try, and I am always considering the alternatives.

Talk about divided attention.  Is it any wonder I struggle with this like I do?  Because my intention is fragmented, I find myself facing the same issues over and over.

What am I ultimately afraid of?  Disappointment.  If I fail/if I succeed, I might disappoint people, myself included.  Abandonment.  If I fail/if I succeed, I might be abandoned by those who love me.  Ultimately, it’s a fear of the unknown and not being entirely willing to accept it and still act.

I want to walk my own path in life because I don’t just want to exist, I want to experience life.  I want to learn new things, have interesting experiences, and ultimately be happy.  Further, I want to share that with others, which is part of why I write about my work on conscious reality creation.  I don’t want to continue to work meaningless jobs, wasting most of my day…I want to be, have, and do more than that.

Intention requires action.

When I was healing from my injuries, I gave my entire attention to the process.  There was never an alternative.  I would heal, completely, no question.  Every step of the way, through therapy and recovery, the only outcome I saw was complete healing.  My intention got my whole attention, and it worked.  If I don’t show you my scars or tell you about it, you would never know the extent of the damage to my body.

I intend to earn my living as a writer.  I want to write these blogs, my novels, and perhaps television and movies.  It would be completely acceptable to work on freelance copywriting, copyediting, web content and SEO writing.    I am a writer, and I intend to put my energy into writing.

The biggest obstacle to this path is my attention.  I need to stop distracting myself with thoughts of inadequacy.  My fears need to be acknowledged, but not allowed to rule me and my actions.  I need to hyper-focus on seeing myself as a successful writer, no matter what genre I work in.  It’s important that I see this as the only possible outcome.

No contingencies, no back-up plans.  I can have other paths in mind, but I cannot walk more than one path at a time…nobody can.  I need to focus my attention on this intention.  From there, I believe I can consciously create reality, and manifest the life I most desire.

Do your intentions get your attention?

 

This is the two-hundred ninety-sixth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

What Happens When the “Other Shoe” Drops?

When the other shoe drops, do you pick it up?

I have been anticipating this situation for several months now.  I had hoped to depart on my own terms, but I suspected this was coming.  So it was not much of a surprise.

The job I have held for the past year, and been duly grateful for, has come to an end.  Now my eight hours a day in a place where I was all-too-often bored, and frequently unhappy, is no more.

I am not upset nor angry about this.  Rather, I am seeing it as an opportunity to move my life forward.  Consciousness creates reality, and I know what it is I want to create.  There are bridges I want to cross, and cross them I will.

Since I was let go from the job, I have made excellent use of my time.  A while back I created a schedule I called A Day in the Life – The Life I Most Desire.  In that schedule I laid out my work day (starting at 8:30am), giving myself time for writing and editing, exercise, reading, lunch.  I even gave myself time to goof off in the morning, play games, put my brain in gear at my own pace.

How will this make me money?  That is not what I am currently focused on.  I am concerned with living life in the manner I have long desired, and from this action find everything I need to live as fully as I can.

Can I sustain this?  That remains to be seen.  I am striving to find a way, because this is how I want my life to be.

Can I make money doing what I love?

This is the elephant in the room, the question that most needs to be answered.  Can I work this all out so that I will make money doing this?  How can I make this happen?  Is there a way I can get this blog to make money; more books to sell; other options that involve writing for money?

The first step in manifestation is believing.  Faith, which I mentioned before, is important to conscious reality creation.  Most of all, faith in myself as a creator, and from there faith in the Universe.  Faith in my belief in conscious reality creation and manifestation.

I know that this works, as I have made it work before.  I need to apply it to now, to my life as it currently is, and to become whom I want to be.  To do that I have to think it, feel it, take actions like following this schedule I created to make it so.

The Secret approaches conscious reality creation with different words – Ask, Believe and Receive.  Action for the thought – ask; for the feeling, believe; for the intentional action, receive.  In thinking about this life I want to live, I am asking of myself to become a professional, full-time writer.  When it comes to feeling, I am believing that I have made this manifest.  Lastly, my actions are a reflection of my receiving what I have asked for.

Where do I go from here?

Now that I am not spending most of my waking hours in a place where I was unhappy, I am better able to feel positive, to feel how it feels to succeed at what I want.  Yes, I could dwell on the loss of my salary and changes to my benefits, but in what way will that be healthy?  I instead am making a choice to take this situation and make the very best of it that I can.

Life is too short to spend so much of it unhappy.  How come we accept so readily that this is what work is meant to be?  I know that I need to make money to pay for the things I want and need in life, but do I have to miserable making it?  Why do we so easily accept that at face value?

I think somewhere along the way we, as a society, have lost sight of what we work for.  We are not on this planet for the limited time we get to be here just to go through the motions, we are here to live.  We are here to experience life, good and bad, up and down, in all its amazing glory.  Spending eight or more hours every day in a place that leaves us exhausted, unhappy and stressed does not make any sense.

Yet we all know that we have to earn money, and to earn money we have to work.  The goal is often to earn as much money as possible, and that being the case we will take the jobs that pay the most and offer the best benefits, even when they do not make us happy.  That’s the standard way we do it.

I am not a standard person.

I have never been “normal”, whatever that means.  My life has regularly involved partaking of a different path, a unique way of being – sometimes by choice, but in my youth more often by circumstance.  For example, I didn’t choose for my parents to divorce when it was an uncommon thing in the 1980’s.  It was not my choice to be a part of the relatively small Jewish community in the ‘burbs of Minneapolis, surrounded by a majority of Lutherans.  I chose to pursue theatre in my high school rather than with the local JCC.  Then I chose to be the only graduate of my HS to attend Ithaca College in New York State.

Before I understood intentional actions and conscious reality creation, I frequently did unusual things.  I made choices that were entirely my own.  But due to my lack of understanding about conscious reality creation, I frequently have experienced being the square peg attempting to fit into the round hole.  I need to leave no room for doubt, and create the life I most desire.

Sometimes this is more challenging than not, but I am going to make it work.  As always, thank you for crossing the bridges with me!

 

GOAL LOG – Week 30:

Diet:  I’ve been pretty good this week overall, following a weekend of not as good.

Exercise:  Fencing one day, four days of various exercise at the gym, and an afternoon of swimming.

Writing:  The three blog posts were done; editing of Harbinger occurred; I did some work on my sci-fi novel.

Meditation:  Five of seven days last week, never less than 5 minutes.

Gratitude:  I expressed gratitude for 5 things on five days last week.

 

This is the forty-fourth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Please take a moment to click the subscribe button (even if you did so before the blog was reformatted) and sign up for my newsletters!  Thank you!

What do you do when the path gets scary?

Walking along the path of your choosing can sometimes be scary.

This is frequently because in choosing your own path in life, you will incur both internal and external criticism.  The internal is the result from when you step out of your comfort zone; the external is the reaction you get from those around you as you break from the accepted norm.

Pathwalking is about choice.  It is about consciously creating our own reality, and seeking out our own destiny.  This type of choice is something many people decide not to make, and because it’s not the tried and true, it’s going to cause some disconcerting and possibly negative feelings.

In Into the Woods, one of Stephen Sondheim’s lyric goes, “Though it’s fearful, though it’s deep, though it’s dark and though you may lose the path, though you may encounter wolves, you can’t just act, you have to listen. You can’t just act, you have to think. “

This is quintessential to Pathwalking.  When you encounter that fearful, dark bit along the path you can’t just take action.  There has to be thought.  You have to pay attention to what is happening, and feel what the outcome is going to be.  You have to decide if what you are feeling is a warning for your protection…or rather, if it’s a reaction to breaking from your comfort zone.

Fear of the unknown.

Recently, walking my own path, I came across a situation.  A choice.  I moved this blog from the nice, comfortable host it was with to a new host, where I can take it to a whole new level, and do far, far more in the way of customizing and optimizing it.  I have been taking an online course, and reached a point where it was suggested I create content that required the more advanced hosting option.

This presented me with two concerns.  The first, in changing things over I might lose what I already have created and worked so hard with for the last five-and-a-half years.  The second was a somewhat substantial (to me) financial outlay.

To grow, this change was absolutely necessary.  I had spent a couple weeks researching this shift, figuring out the best host and the best deal, researching creating options to make changes to some of my other domains down-the-line, and investigating how to maintain the existing content.  I lamented about it, checked, rechecked, and checked out all the options again.  I hesitated.  I debated.

Did I want to truly walk the path of my choosing?  Was I ready to make this change?  Was I in the right place to go ahead and do something different?

Take a leap of faith.

I went ahead and took the steps I knew were necessary for this.  I realized that my fear was not a warning that I was in some form of danger, it was the familiar expressing fear of the unknown.  It was my comfort zone reacting to perceived discomfort.  It was the me I was fighting the me I am, and the me I want to be.

Who we are, in the here-and-now, is a result of our thoughts, feelings and actions of the past.  Really.   This is why thinking about, feeling out, and then taking intentional actions in the present is so powerful.  We cannot undo the past; if we see what we want as the future, it will remain in the future.

That is the concept I find hardest to grasp.  I constantly feel like I am on the cusp of creating what I want, on the verge of consciously creating my desired reality…and because I keep it just ahead of me, just about to happen, it never manages to actually happen.  So close…but not yet there.  Or rather…not yet here.

This time I recognized the fear for what it was.  It was the self-sabotaging reaction to change.  I took a deep breath, and I ignored it and made the change.  You may have noticed the blog looks a bit different today, as such.   This is just the beginning!

Disempower the fear.

When you reach one of those scary moments along your path, you are the only one who can feel or not feel the fear.  Nobody else is in your head but you, so you are the only one who can make the choices about what you want your reality to look like.

In this instance, you can’t ignore and neglect the fear, you have to look at it, get to know it.  Only by acknowledging it can you determine if this fear is truly present to protect you from harm, or if this fear is a reaction to change, and stepping outside of your comfort zone.

It’s actually easy to tell the difference between real fear and perceived fear, which is what I’m writing about here.  Real fear is certain knowledge that there is danger.  It’s generally tangible, like being an antelope on the Serengeti surrounded by lions. A real intangible fear will feel the same, a clear and present, immediate danger.

Perceived fear is not in the present.  How can you tell?  It is usually attached to the words What If?  What if I choose this and I fail?  What if I succeed?  What if I get it wrong?  What if I get it right?  When you recognize this, you will see that it’s about fearing change.  Because it is an intangible, and not an immediate danger, you get to choose to disempower the fear, and move forward past it.

Walking along the path of your choosing can sometimes be scary.  But when you are consciously creating your reality, you are manifesting a life that is exciting, fulfilling, and full of endless potential.

What have you done when you encountered scary moments upon your path?

 

This is the two-hundred eighty-fifth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

 

How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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How do you recognize if you’re walking the right Path?

How do I know if I am on the right path?

This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated.

Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and aware.  We don’t want to let life just occur, we are working on living life to its fullest.

There is always more than one path.  That’s how the universe works.  If consciousness creates reality, as this blog asserts, then we can choose virtually any path we might desire.  As such, there is more than one “right” path for us.

It’s important to recognize that the idea of “right” is fairly loaded.  Right is often the extreme opposite of wrong, but in this context right is a matter of feeling, desire, and drive.  Further, today’s right choice could be wrong for us tomorrow.

I recognize that that’s pretty vague.  This is because the specifics of what is right for me are not going to necessarily be right for you, or for anyone else for that matter.  “Right” in this particular context is a matter of feeling, belief and faith.

How do I recognize the right path?

The short answer is that the right path will feel good.  It will almost seem like its too easy, and the work you do along the right path feels less like work, and more like play.  It’s surprisingly easy to lose track of time when you are on the right path, because you get so caught up in it you just take action because it’s what you need to do.

For example, when I am writing, and really getting into my work, whether it’s my blog or my fiction or even writing for business, I often just flow with it. Time loses meaning, and I come away from a project feeling complete, content, and like I wasn’t working at all, just doing what feels good to me.

I desire to be writing more frequently.  I am driven to write, and that is how I am certain that this is the path that is right for me.

It feels good.  It feels like it is what I am supposed to do.  That is how I know my path is the right path.  But to really be travelling upon that path, it’s important to believe and have faith.

What’s the difference between belief and faith?

In many respects these are similar concepts, but not in this context.  How does this work, then?  Belief is important to Pathwalking, because if you don’t believe that consciousness can create reality, and that you can choose your own destiny, your own path in life, then you are going to be incapable of living this way.

I believe that I can create the life I desire.  I have made this work before, more than once.  And that is where faith comes into play.

I believe in this…but I don’t necessarily have faith.  I believe, in the abstract, but my faith in my own belief is open to scrutiny, questioned by my own skepticism.  But more than that, what this boils down to is my faith in myself.  I believe that consciousness creates reality, but I have no faith in myself to consciously create it.

If I am responsible for consciously creating my reality, then I need to have faith in myself.  I am the only one who can make MY life what I want it to be.  But if I lack faith in myself, what can I do?

How do you create faith in yourself?

When you believe in yourself, you believe you are capable of almost anything.  We nearly all feel this way as children, but as we get older and we are exposed to certain “realities”, this fades.  We can regain our ability to believe in abstracts, but after that we have to have faith – faith in ourselves.

Skepticism, cynicism, self-doubt, self-recrimination, second-guessing and self-deprecation are all born of a lack of faith.  Despite what you might believe about conscious reality creation, you don’t have sufficient faith in yourself to achieve it.  This is evident if your self-talk is frequently negative, such as I am no good; I am unimportant; I am fat; I am lazy; I fail more often than I succeed; if I don’t joke about myself everyone else will; and so on.  When you speak ill of yourself, it shows a lack of faith in who you are capable of being.

You may not be who you want to be right now.  That’s ok.  One of the reasons to choose Pathwalking is to become the person you most want to be, even if that is not who you are now.  To do that you have to think about it, feel it out, take inspired, intentional actions – and believe in the possibility; have faith in your ability to succeed.  When it feels like you can conquer the world, and you believe in conscious reality creation and have faith in yourself, you will know that are on the right path for you.

Do you have faith in yourself and your ability to choose your own destiny?

 

This is the two-hundred eighty-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

What are challenges vs struggles with Pathwalking?

Pathwalking can be fraught with many challenges.

I long ago came to believe that nothing worth having is ever easy.  But there is a difference between challenge and struggle.  Challenge involves growth and proactive change, while struggle is stagnation and reactive change.  Challenge is deciding to change, while struggle is forced.

Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot.  Recognizing this is the first step towards working with it, and keeping challenges from becoming struggles.

Further, when you recognize that you are struggling, it is possible to transmute your struggle into a challenge.  This is where taking control of the matters which you can control comes into play.

What is outside of your control?  Other people, situations that are not of your making, world news and such.  Let’s face it…we live in tumultuous times.  There is a tremendous amount of upheaval and reactionary measures happening because people are either making poor choices or no choices due to fear of change.  We can protest, we can vote more wisely, we can choose where and how to spend our money, but we cannot change these people, their actions or how they think, no matter how badly we want to do that.

What is inside of your control?  Everything that is yours in your life.  Your thoughts, feelings and actions, your situations, your mental state, how you use your time and so on.  You are the only person who can think for you, feel for you, act for you.  Nobody else can make you think, feel or do anything you do not allow yourself to think, feel and do.

We frequently give this away without realizing that we are doing that.  They influenced my thinking and she made me feel that way and I only did that thing because you made me do it.  Easy enough to give that power away, but that is a choice, a decision.  The power is yours, but you get to choose if you will take hold of it, or not.

Looking out for yourself is not selfish.

We live in a society obsessed with polar opposites.  Black and white, rich and poor, conservative and liberal, gay and straight, fat and thin, etc.  We are inundated with choices of either/or, when the truth is most people in every way fall somewhere between extremes.

One of these is the notion that if you are not selfless, you are selfish.  As such, we often find ourselves believing that self-care is selfish, so we neglect it to care for others.  Then we wonder why we are struggling, when we have accepted this notion and let ourselves take a second-rate place in our own lives.

When we do not hold onto things for ourselves, and we do not care for ourselves, we actually take away our ability to give to others.  We have to be full in order to have enough to share, and because this is an abundant universe that is not a selfish notion.  We are all unique individuals, and we all have different needs and wants, but no matter what those may be, we all need to care for ourselves.  Putting yourself first is perfectly fine, so long as you don’t ignore that there is a world apart from yourself.  You are the center of your own world, but you are also a part of rather than apart from the rest of the world. That’s an important distinction to remain clear on.

Choose challenge.  Choose change.

Change is inevitable.  It will happen, because that is part of life and growth.  Even when you are standing perfectly still, the air around you is changed by your body heat and your breath.  That is the nature of all things.  So rather than struggle from resisting change, accept the challenges that may come from change.

The challenges of Pathwalking will be different for everyone.  Things I find simple and easy you may find unbelievably difficult, and vice versa.  I am a thinker, and while I am empathic, I have often struggled to understand people who are true feelers.  However, while I can be logical about my feelings, actually understanding the meanings of my feelings can be difficult for me.  Then there are people who are doers – they take actions with seemingly little thought or feeling going into them, sometimes with extreme wisdom and sometimes less so.

Many of the challenges thinkers, feelers or doers will experience may be similar, but they may also vary rather widely.  The thing is to make the choices and decide to work on challenges we face, rather than to let choices and decisions out of our control, and work on struggles that drain us and disempower us.

Pathwalking is empowering.

Despite challenges and occasional struggles, Pathwalking, ultimately, is empowering.  Choosing your own path means that you are working on deciding how you want life to be.  When we decide this for ourselves, we open ourselves to discovering our happiness, and that, I believe, is the thing we most want to know.

When you are struggling, it is always possible to face it head-on and turn it into a challenge.  It may not be easy, but I believe empowering the self is always worthwhile.  Choosing my own destiny and deciding how I want to be I believe is key to living the best life I possibly can.

What challenges do you work with regularly, and how do you approach them?

 

This is the two-hundred eighty-third entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

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