The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Tag: change (Page 1 of 39)

How Joy Empowers Us

Living in joy is the ultimate goal.

I don’t want to spend my time at a desk, working for someone I might not entirely respect, doing something that bores me.  Life is just too short for that.  Rather, I want to do something that makes me happy.

Have you ever been told that “You have to work for a living” or “you gotta do what you gotta do” or “you have to make ends meet” or similar?  Likely, I suspect you have.  How come we so readily accept that work should be joyless and soul-crushing?

Crossing the Bridges 51Think about it.  Even if you are not working at something that isn’t ideal, how many people do you know that do?  How many friends and loved ones complain more about where they work than not?

How come we accept this?  Why have we decided that it’s perfectly ok to spend the majority of our waking hours being unhappy?

Yes, we can argue about “responsibility” and “being an adult” and on and on.  But consider this: we are only in these bodies, on this planet, for about a century – give or take a decade or two.  While our essence is energy, and will not be destroyed when we pass away, in these meat-popsicles our time is finite.

Not only is our society fear-based, but it’s also lack-minded.  We are inundated with messages that there is not enough, that we have insufficient supplies, that things are lacking.  This in turn leads some to hoard all kinds of things, and deny others because of this mentality.

Joy is a matter of abundance.

The universe is abundant.  Despite our being constantly told that it’s not, it actually is.  We are capable of manifesting pretty damned amazing things, when we get out of our lack mindset.

This is something I have been working on for some time.  I tend to get caught up in the lack mentality, and because of this I have spent a great deal of my life indecisive.  I couldn’t decide what I actually wanted, so frequently made no choice at all.  In my possession are many old journals, where entries from my thirties are all about being down, lacking satisfaction and joy and so on.

For years, I would tell you that my theme song was U2’s I Still Haven’t Found What I’m Looking For.  This applied to my home, job, relationships, spiritual state, financial state, yadayadayada.  I complained a lot,  questioned everything, and felt very alone.

What changed?  I started to take action.  As I have mentioned many times, Pathwalking was borne of a New Year’s Action, to begin to write weekly.  From there, I began to take on this idea of conscious reality creation and making choices.  Lo and behold, I started to experience changes I wanted to see.

I got into a stable relationship.  There was a job I mostly enjoyed.  The SCA continued to provide me with an outstanding social outlet.  I was writing, and began to see works published.  I began to truly pursue my joy.

How come I didn’t do this sooner?  In part, because I believed when I was told “writers don’t make much money” and “you can’t make a decent living as a writer” and similar.  Most of these statements were made to me not maliciously, but “for my own good” and to help me make choices along the way.

Joy is too important to ignore.

We tend to give our pursuit of happiness and joy a lot less attention than we should.  We have accepted the narrative of our society that happiness and joy come in small doses.  While I acknowledge that it’s impossible to live in joy all the time, I still want to experience it more frequently than its negative opposites.

I know that I have to earn a living, that I need to contribute to society in a productive manner, and always strive to do my best.  What I do not accept is that I should spend most of that time discontent.  Must I accept that the majority of my day should be spent doing something that is unsatisfying, and leaves me unable to experience much joy?  I say no.

You can go ahead and call me irresponsible.  I accept that society largely will think I am crazy for working on conscious reality creation to manifest a joyful life.  But when all is said and done, the ultimate goal I believe everyone is in pursuit of is joy.

Changing the lack mentality and fear-based society we live in can feel really daunting.  This is why it starts with each and every one of us.  When I stop feeding the lack and fear machines, and instead empower the abundance and contentment engines, I believe I can help empower others.  It is not selfish to seek abundance and joy for ourselves when we act on sharing it.

Abundance for joy.

I am working on taking a new approach to my day.  When I start to feel like I am lacking, I will actively work on focusing on abundance.  I will use gratitude for the things I have, and see the abundances of my life.  Even the little, easy to take for granted things are a matter of abundance.  Rather than focus on things I don’t have, I will work on focusing on gratitude for the things I have.

Viewing the world as abundant instead of lacking is something we can all do to change it.  We can’t ignore the problems of the world, but instead of lamenting them, we can work on making our own individual lives abundant and joyful.  I think this is totally a worthwhile goal, don’t you?

As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 36:

Diet:  Mostly back on track, writing it out again.

Exercise:  Fencing two days, one day at the gym, one energetic hike.

Writing:  The three blog posts were done; a blog post to my author website; a couple days of writing in the sci-fi story.

Meditation:  Five of seven days last week, never less than 10 minutes.

Gratitude:  I was grateful for 5 things a day, over 5 days.

 

This is the fifty-first entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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Is Change Good or Bad?

Change is a good thing.

Yet this terrifies us.  Change leads to the unknown, and in our fear-based society, the unknown frightens us.

Crossing the Bridges 50I know that to some degree, this is a survival instinct.  When we lived in caves, and had a limited knowledge of anything but the immediate geography, the unknown beyond was almost unimaginable.  What kind of creatures are over that mountain?  Are there monsters in the sea?  Does that village we see smoke from contain cannibals?

Some among our ancient ancestors didn’t leave the immediate area.  But others did, they ventured out, faced the fear, changed the world they knew.  From that shift we evolved from hunter-gatherers to farmers, and change happened.

Our world evolved.  We crossed the sea, we went over the mountain, and we met the people of that village.  We swallowed our fear, we became explorers, and our world grew.

Change is how we got to our modern society.  Do you realize that a hundred years ago the idea of instantaneous global communications would have been totally unbelievable?  Because of changes in our technology, here we are.  The moment I post this it can be read anywhere in the world.

Yet deep down, the majority of us fear change.  And many of those who act as our “leaders” love to do whatever they can to exploit that fear.  They use that to maintain whatever status quo holds their so-called power.

Change happens whether you like it or not.

This is the truth.  Everything changes.  Every single day things move, shift, evolve.  This is inevitable.  It is also unavoidable.

I am at the cusp of some pretty major changes in my life.  Several matters are about to shift, ranging from my employment, to my home, to my physical, emotional and mental health.  Rather than just let these transitions happen, I am working on controlling them, and embracing them.

For example…we will be moving at the end of the fall.  While we are only moving two hours away from where we currently live, it will be the first time in over twenty years I will be relocating to a substantially different locale.  I’ll be less than an hour from a different major city than I have lived near for over two decades.

We have chosen this change.  Why?  Because transmutaion is good.  Change is growth, evolution, and opportunity.  Without these, we face stagnation.  The lack of growth can lead to staleness, like a standing pool of water, and a stagnant life can lead to enormous dissatisfaction.

Even if you are content with how things are, no matter how long they remain constant, they will still change.  A lot of this stuff is beyond our control.  How we react to it, however, is entirely up to each and every one of us.

Further, some change is unwanted.  I am going to get political here, because it is really hard not to.  Look at the effort our President is putting into obliterating everything his predecessor did.  Look at how, rather than fix the issues with the ACA, congress keeps trying to tear it down.  Millions of lives will be effected by some pretty selfish, thoughtless acts, and changes to policy.  A transition will happen, whether we want it to or not.

Accept change, or change it.

We can choose to just let this happen, or we can fight to alter matters for the better.  Marches, rallies, non-violent protests, blog posts and other actions can be implemented to change the negative to something positive.  Elections happen, and we can work on getting rid of the dead weight in congress.  We can inundate all of these so-called leaders with letters, e mails and phone calls reminding them who they work for.  We can choose how coming change will impact us.

This is true of change on every level.  Personal, political, global, even universal.  The thing is, simply resisting is not enough, we need to have a blueprint to change for the better.  We need to not fear the change is happening, but rather embrace change that we want.  We can and should resist the fear, but to move forward we need to strike out courageously towards positive tranformations.

I am looking at a lot of variation ahead of me.  There is some fear, and I need to acknowledge it, then let it go and replace it instead with confidence in myself, and setting out to create change as I want it.  I see the bridges of change before me.  Some are a little scary, you know, those rope bridges over huge chasms that look none-too-stable?  But I want to get to the change at the other side, so crossing the bridges is my only option.

Change is growth.  It is the new. This can be exciting if I choose to make it so.  That’s what lies ahead, and I am embracing change to create the life I most desire to live.

Embrace change, resist it, or cower in fear.  The choice is wholly up to me.  Embracing change is the only way to have any control of it.  What would you prefer to do?

As always, thank you for crossing the bridges with me.

 

GOAL LOG – Week 35:

Diet:  Mostly back on track, but I have not been writing it down.

Exercise:  Fencing two days, two days at the gym.

Writing:  The three blog posts were done; a blog post to my author website; editing of Harbinger was completed as well.

Meditation:  Four of seven days last week, but I did not write anything down.

Gratitude:  I did not maintain the physical log, so this was not done.

 

This is the fiftieth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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Do You Love Yourself?

Do you love yourself?

This is not a trick question.  How do you feel about yourself?

Modern society tends to look askance at self-love.  Why?  Because our society frequently deals in extremes, and on this scale the extremes are selfishness and selflessness.

A great deal of our fear-based society focuses on greedy, intolerant, ignorant, selfish people.  Government, religious and business leaders frequently show us exactly that.  Selfishness in the extreme, to the detriment of everyone else.

Because that’s such a huge part of our societal conversation, it is necessary to counter the selfishness with selflessness.  Giving, helping, reaching out in whatever way we can to improve the lives of those less fortunate than us.  We work tirelessly to assist the less-fortunate.

The thing is, the vast majority of us do not live on the extreme ends of any given spectrum.  We are all, for the most part, centrists of one ilk or another.  Very few people are any given extreme, because that simply is not human nature.

The thing is, in order to be more selfless, we need to care for the self.  This is why it’s important to ask whether or not you love yourself.  If you do not take care of your own emotional, spiritual and of course physical needs, how can you expect to give to anyone else?

To love yourself is not selfish.

Plain as that, self-love is not selfish.  The problem, though, is that in a society focused on extremes, self-love frequently gets miscast as selfishness, narcissism, egomania and other negative connotations.

Loving yourself is not selfish.  To love yourself is not an inflation of the ego, or bragging about things you are doing, it is about caring for who you are.  It is about respecting the things that make you a good person.  Self-love is acknowledging your abilities, skills, talents, and the good you can do.

I have struggled with this for a large portion of my life.  For many years I barely liked myself, let along loved myself.  I saw a fat, uncertain, frequently indecisive man who couldn’t hold down a job or a relationship for squat.  Didn’t like who I was, and I did not like my life all that much.

Pathwalking began as an attempt to follow-through with something.  A decision was made to blog weekly.  It is nearly six years now I have been writing this, and along the way I began to like myself.  I saw what I was capable of, and I saw what I could do.  Then I strove to find ways to love myself, to see what makes me an incredible person who can share this incredible journey with you.

There are days this is easy, and there are days I still struggle.  Last job I worked turned out to be increasingly unsatisfying in multiple ways, and then it was gone.  Still struggling to get my weight down to a healthier level.  I am working on keeping a schedule for writing, editing and exercise to create the path I want to walk in this life.  Some days it works better than others, and remains a work in progress.

Love yourself and you give yourself fuel.

To drive your car from point “a” to point “b”, you have to put gas in the tank.  If you don’t have enough gas, you will stall out and get stuck somewhere, quite possibly in the middle of nowhere.  Self-love is the fuel in your gas tank.  This is equal parts spiritual, emotional and physical.  If you have insufficient self love, you will get stuck somewhere.

Love is the ultimate generator of positivity, of good, of growth and energy and happiness.  When you do not love yourself, you have little fuel to do much of anything.  If you want to do more than just let life happen around you, if you want to take control and make changes and grow, you have to love yourself.

How do you learn to love yourself?  I am still working on this regularly, but this is what I have come up with thus far.  First, you have to accept that to love yourself is different from narcissism, selfishness and other negatives.  To love yourself is healthy.

Second, you have to find the things that are good about you.  A friend inspired my writing of this with a Facebook post asking us to name one thing we love about ourselves.  We all have something that we can love about ourselves.  There is some talent, some ability, some thing that we can do which we love about ourselves.

Third, you have to express your love for yourself.  Take an action that will make you feel good.  Eat the cake, get the massage, watch the movie, have sex, read the book, tell the joke, do something that makes you feel that love for yourself, and use that energy to fill the tank.

To like yourself is to love yourself.

Starting with things you like about yourself can lead you to find love for yourself.  What is it about you that you like?  What makes you feel good?  Are there particular talents and skills of that you like having?  Do you choose to share with others something you like about yourself?

It is not a huge leap to get from liking yourself to loving yourself.  One of the biggest hurdles, though, is recognizing the difference between self-love and selfishness.  Love for yourself is not narcissism.  When you love yourself, you develop a huge resource of tools and options to not only live the best life you can, but to give the most you can to others.

I know we live in interesting times.  We need to be kinder and nicer and better to others.  However, in order to do that, we need to be kinder and nicer and better to ourselves.  When you do not love yourself, you haven’t got enough fuel to give to others.  Recognizing this can lead us all to improve the world around us.

What do you love about yourself?

 

This is the two-hundred ninety-seventh entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

How Important is Communication to Pathwalking?

There needs to be communication.  Even an empath is not a mindreader.

Some people are better at reading people than others.  The definition of how one reads people, though, it rather broad.

Multiple factors go into reading people.  Some are surface, some more in depth.  On the surface there is body language, gestures, stances, facial expressions and other visual cues that will inform you as to what someone is thinking.

Reading someone’s emotional state is a lot trickier.  Some people “wear their heart on their sleeve”, and all of their emotions are expressed in an obvious, readable way.

Certain emotions are physically expressed so as not to be missed.  Screaming in anger or frustration, yelling at someone, crying, laughing, smiling, and similar such expressions convey emotion to anyone in range.

Some people do not share so easily.  Maybe it’s because they have been hurt, maybe because they prefer to keep their feelings to themselves…it really doesn’t matter.  They prefer to not show their emotional state, and that is something to be respected.

As an empath, I can still usually read someone’s emotions, even when they are not in any way obvious.  But reading emotions has limitations, and may not be appreciated.

Reading people’s emotions is no substitute for communication.

Communication is often taken for granted.  In particular with the people we get closest to.  We have our familiars, those whom we frequently share with and know and understand.  One of the intimate aspects of this is subtle, passive, frequently non-verbal tells.

It can become very easy to “know someone’s mind”, and to expect certain behaviors, actions, attitudes and emotions from them.  This is a particular matter with the people we are closest to.  We get comfortable with one another, and we get into a pattern and a flow and familiarity.

People change.  Pure and simple, everyone and everything changes.  Most change is slow, subtle, practically invisible.  But the nature of the universe is change.  Yet we are frequently resistant to change because it is the unknown, it can be scary, unfamiliar, and possibly uncomfortable.

Somewhere along the way much of our society began to view change as something bad.  We even have romanticized the notion of freezing time, holding everything in place so that perfection can be achieved.  Of course, perfection, like beauty, is in the eye of the beholder, and change is going to happen because that is how nature functions.

The caterpillar becomes a butterfly.  The dinosaurs became petroleum.  Children become adults.  The sun rises and sets.  All of this is incontrovertible, it is how the universe functions.  Without change, we could not grow, we would not learn, we would not be able to be more than we are.

No two people change in the same way.  We talk about growing together and growing apart; yet we never do these things in the same way.  Even twins learn and think differently, no matter how connected or telepathically linked-up they might be.

Direct Communication Is Important.

No matter how emotionally connected we become with people, it is still vitally important that we communicate with one another.  So many of the problems we encounter in this society, not to mention among our interpersonal relations, are due to a lack of communication.

As I am choosing the paths I wish to walk, I know that nobody else can see inside my head.  What I am thinking, the notions I am working on, the plans I am making are mine and mine alone.  I strive to grow, to change, to learn all the time, and I am working to embrace change.

Pathwalking is not just about embracing change.  It is about accepting and working on controlling change.  Rather than letting things just happen, you are working on making them happen.  You are seeking to consciously create reality, so that you can have the best, most amazing life possible.

This is going to change you.  Directed change, but change none-the-less.  As such, those who love you and whom you love might not understand this.  They might be confused, they might get upset with you, they might resist because you are changing, and they can feel it.

This is why communication is so, so important.  We need to share with our loved ones what we are doing, why we are doing it, and where our thought process is going.  Yes, we might meet well-intentioned resistance in the process, but that does not lessen the need for open, honest communication.

Conscious communications.

Even when we are not talking about Pathwalking, we need to be more conscious of what we share with those we care about.  Being aware does not just apply to ourselves, in particular when we have people we share this life with in whatever form that takes.  This is why communicating what we are doing and how we are changing with one another empowers everyone.

When we work to be better communicators, we become better at sharing who we are, as well as who we want to be.  Knowing those we care for as best we can will bring us closer, and that is always a good thing.

How do you communicate with those you care about?

 

This is the two-hundred ninety-second entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Please take a moment to subscribe to this blog!  Even if you have done so before, there is new material, and a gift with your subscription.

Can Positivity Make You Happy?

Ultimately, everybody wants to be happy.

I believe that’s what we all most want.  Happiness.  When we are happy, we are more capable of living a complete, satisfying life.

Positivity is a direct path to happiness.  Happiness is one of the ultimate in positive feelings, which is why it’s so important that we find and cultivate it as much as we can.

There is more than enough anger, intolerance, unhappiness and outright hatred in the world.  Adding to that only generates more.  Since consciousness creates reality, when that’s our focus, that’s what we create more of.  Getting inundated with and overwhelmed by all this negativity just draws more of it in.

This is why it’s important to look for and find things that make us feel happy.  Positivity, in any form that it takes, is a lead-in to happiness.  Positive is equal to good, and good is a feeling that can evolve into happy.

Happy is simpler than we make it out to be.

This is not about that blissful, euphoric, overindulgent happy that movies and TV try to sell us; nor is it the Happily Ever After of a fairy tale.  No, this is that feeling in the pit of your stomach, that sensation that makes you want to smile, maybe even laugh.  Honest, simple, happiness.

Rather than allow the sheer volume of negativity across social media, and all the insanity of politics and religion and such of modern society dominate us, we need to remain aware.  We need to be more familiar with our state of mind, our state of being.  From there, we will be better able to combat all the negative messages, and create better.

We cannot change the world if we do not change our small corners of it.  If you don’t feel good, how can you help anyone else feel good?  I fall into this trap myself from time to time, which is part of why I write about this frequently.  These Positivity posts were created to remind myself about the necessity of finding means to feel good, as much as they were created to help you do the same.

Want rather than DON’T want.

Last but very much not least, remember that the Universe doesn’t recognize messages like I don’t want to feel this way or that…it only registers want to feel this way or that.  This is why focusing on positivity to create more of it is imperative.  It is one of the keys to happiness.  Awareness of thought, feeling and action leads to conscious reality creation; ergo we are all cable of creating amazing, happy lives – and share them.

Finding positivity is not hard, but it does require action.  Knowing that ultimately, we all want to be happy, and positivity is a key to this, we can work on our awareness of positivity, and seek more of it.  When we find positivity, and we use positive things to make ourselves feel good, this can lead to us feeling happy; ultimately we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred eighty-first entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

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What Will be the Rewards and Consequences of my Decisions?

Conscious reality creation takes place in the now.

We cannot undo the past, and as Yoda says, “Always in motion is the future.”  The only part of reality we truly control is the present.

This week has marked several changes on my part.  All of them involved decisions.  One was in regards to changing this blog for its growth, one will close a long-standing issue I’ve spent more than half-a-decade trying to resolve.  In both instances I had to make a choice, to decide to take an action, each with consequences both real and perceived.

As I was writing Pathwalking this week, I had a moment where a lightbulb went off in my head.  Yes, I long ago recognized that I am the most successful at sabotaging myself, but this is not a matter of sabotage, but of perception.  That matter of perception is a large part of the why behind my not yet manifesting the reality I desire.

To reiterate that point, I constantly feel like I am on the cusp of creating what I want, on the verge of consciously creating my desired reality…and because I keep it just ahead of me, just about to happen, it never manages to actually happen.  So close…but not yet here.

Consciously creating reality requires being aware and present in the here-and-now.  When I am aware, I am able to think what I want, to feel what it will feel like, and take the necessary actions and make the decisions to do it.

Changes and decisions made.

I spent more money than I was comfortable spending shifting this blog from being hosted with the limitations of wordpress dot com to a new host and using the tools of wordpress dot org.  I spent even a bit more because I set-up the ability to move more of my domains to WordPress, so that I can make them better and more powerful, too.  The consequences of that choice were both tangible and intangible.  The former being the money spent is spent, the intangible being the concern of losing what I had already created.  I am pleased to note that, thus far, that does not appear to be the case here.

I took steps to resolve a long-standing matter both personal and financial.  An investment I am no longer benefitting from has been hanging over my head for some time.  The investment is not mine alone, it is shared with family.  We have had different priorities in regards to this, and it’s been the cause of some strife for several years.  The other party has taken action to resolve this, and while I requested specific remuneration, they disagreed.  I disagreed with their reasoning, but rather than draw this out even further, I chose to accept what was offered and move ahead.  The consequences of this choice were both tangible and intangible.  The former being getting less than I feel I should be, the intangible being lost respect between myself and the other party.  This is not yet complete, but I expect no further issues in finally getting resolution.

In both instances there were choices to make.  Though they are vastly different matters, they are the same in being steps forward versus remaining in the comfort zone I am existing in.  Both involved being in the now, and accepting the consequences, good or bad, of my actions.

Being present to manifest.

The point has been driven home this week multiple times how important it is for me to be in the present.  I can only work in the here-and-now to consciously create my reality, and that will only be accomplished when I take my choices and make decisions for action.

I need to stop viewing the manifestation of the reality I desire as being just slightly ahead of me, on the cusp of actually BEING.  I need to see it NOW, here and present and happening.  Last week I discussed the power of I AM in crossing the bridges, but this is exactly that.  By thinking, feeling and saying, “I am on the cusp of making this happen!” I am leaving the reality I want to live in just ahead of myself.  There it us, just out of my grasp, almost, nearly visible through the haze.  So.  Close.

I need to decide that “I am manifesting my reality.”  In the present, in the here-and-now, I am creating the reality I want and manifesting the life I believe I am capable of having.  This is a decision no different from the others I have made this week, albeit composed of more intangibles.

I need to choose to think in the here and now, “I am consciously creating my reality.  I am doing it.  It is manifesting all around me, right here, right now.”  The consequences of this choice are both tangible and intangible.  The former is getting to do what I really want to be doing with my life and truly practicing what I write about.  The latter is the concern that the people I care about will think I am off my rocker, that they will abandon me and I will fail.

I think this is a decision I will ultimately be happy with.  I know that, here and now, I am.  As always, thank you for crossing the bridges with me!

 

GOAL LOG – Week 24:

Diet:  Overall I have been good on my food intake.

Exercise:  Fencing three days, one to four laps around the small lake three different days.

Writing:  The three blog posts were done, worked on my modern alchemist story one day.

Meditation:  Every day last week, never less than 5 minutes.

Gratitude:  I expressed gratitude for 5 things every day last week.

 

This is the thirty-eighth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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How to Make Monday YOUR Day

Today will be whatever you make it be.

It’s far too easy to approach Monday and the traditional start of the work week with distress, trepidation, displeasure, and unhappiness.  There is an entire culture of Monday woe in this society, which has been and continues to be capitalized on, and as such gets reinforced.

Does anyone want Monday to suck?  I am pretty sure the answer is NO.  I don’t really know anyone who wants to be miserable, who wants to have a bad day and a bad week, or who craves feeling powerless and unhappy.

We are all so much more powerful than we give ourselves credit for.  For real, we are the creators of the world in which we live.  My favorite line from Willy Wonka and the Chocolate Factory has always been, “We are the music makers, and we are the dreamers of the dreams.”  In other words, we have control over the lives we live.  We choose the beat we dance to in this life, and the dreams we experience.

Keeping this in mind, why do we so readily ascribe lousiness to Monday?  Because that’s our culture.  We have this wide-ranging belief that Monday, as the beginning of the new work week, is going to probably be no fun, distressing, and generally unpleasant.

If like attracts like, and consciousness creates reality, what do you think approaching Monday with dread is going to do?  Further, why perpetuate this negative, frankly depressing approach to a day in our lives?  We are only on this earth for a limited time.  Yeah, there are going to be days that suck, and there are going to be issues and problems and challenges to be had, and sometimes it really is easiest to just go with it, go with the flow, let it be as it will be.

However, we have a choice.  Rather than fall into this notion and allow for another lousy Monday, another set-up for a less-than-desired work week, why don’t we seek better?  Why don’t we use the tools we have available to us like gratitude and positivity generators to change the station, tune in more desirable music?

Yes, we will need to expend some effort to break from the norm.  It could make people look at us askance, and wonder why we aren’t doing things in the same way they are.  So what?  If like attracts like, and consciousness creates reality, if we approach the week from a positive perspective, then we are apt to attract more positives our way.

Monday needn’t start us off in deficit, we have the ability instead to begin in abundance.  Wouldn’t you rather look to be content and happy than distraught and unhappy?  Seems like a no-brainer to me.

Finding positivity is not hard, but it does require action.  Knowing that we have the power to choose how to approach the start of the work week, we can work on choosing to approach it from a place of abundance.  When we see the day for possibility rather than for impossibility, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-sixth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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How does the use of I AM matter in Crossing the Bridges?

There are actions I can take, right now, to change my life.

The challenge with this is in mindfulness.  While the action I am looking to take is relatively simple, it requires a great deal of mindfulness.

I have written before about the power of the words I AM.  These two little words will ultimately define me, in the here and now, in absolute and specific ways.  I AM is far more powerful than the retrospective I WAS or the future-tensed I WILL BE, because it is a totally definitive declaration.

How I AM is followed is a clear-cut statement.  It will also determine perspective, expectation, and even intent.  What’s more, I AM is a true presentation of belief.

Because consciousness creates reality, what we think about and believe is made manifest.  I AM is so powerful, that it will create more of the representation it is stating.  It is a statement in present tense, which is the most powerful place for manifesting conscious creation.

Yet I know I tend to just toss around I AM statements without much thought.  I think most people do, because we really do not recognize how powerful that statement is.  It’s not about someone else, it is about ME, and as such it is intentional and focused.

How do we consciously create reality?  Thought, focused into feeling, and from feeling taking intentional action.  I AM is an intentional action statement, and is capable of creating all sorts of things, both desirable and undesirable.

Be Aware of what you think and say.

It’s all-too-easy to neglect the power of I AM, and to make statements that might seem innocuous, but in truth are powerful conscious creators.  For example, saying I am tired, I am overwhelmed, I am unhappy, I am depressed, I am fat, I am useless, I am a screw-up will make me precisely that.  I will be tired, overwhelmed, fat and depressed if I continue to abuse the power of I AM in this way.

I know that many of these are true statements.  I may be feeling tired and unhappy, and it may be a fact to state that I am overweight or suffering from depression – but making the statement of I AM reinforces these matters, and empowers them even further.

I am not advocating lying, or denying negative thoughts and feelings.  Lies cannot build much of a foundation, are impossible to sustain, and frequently become harmful, especially to ourselves.  We are going to feel negative emotions, because we’re only human, and if we didn’t know the bad we’d be incapable of knowing the good we most desire.

What I am advocating here is taking just a little more time and consideration in the use of I AM.  Knowing the manifestation power of these two tiny words, it’s hugely important to use them only with care and consideration.

Use I AM to build up, not to tear down.

Despite the truth that may be brought forth in using I AM, exercising thought and restraint in its use can totally change the world I am creating for myself.  Whenever I follow I AM with a negative statement, true or not, I am basically telling the universe this is who and what I believe that I am, so please give me more.

The action I can take, right now, to change my life, is to consider what I am thinking or saying whenever the words I AM are employed.  If I am feeling something negative, rather than express it with an I AM statement, I need to take a more impersonal viewpoint.  I need to step back from it.  For example, let’s say I am feeling tired.  Rather than say or think I am tired, I need to consider either giving that no acknowledgement at all, or an impersonal one, such as I think I could use more sleep or I feel the need for more rest or even I feel tired.  Yes, this last might be splitting hairs, but in not stating I AM, I am not taking ownership and telling the universe this is how I am and want to continue to be.

I AM is a statement of empowerment.

The universe doesn’t recognize the concept of don’t want, it only recognizes want.  Stating I AM TIRED tells the universe this is what I am and what I want.  I am owning the feeling or attribute as me, and in so doing empowering it, and telling the universe I want more of it.  This is why it is important to be aware of the statement that follows I AM, so that I can be more of what I truly want to be.  For example, I AM AWESOME.

That is the immediate, life changing action I am taking.  Every time I think or say I AM, I will take extra time to consider if the statement I am making is one I want, or one I don’t want.  Being aware is going to be a challenge, but one I think could make a massive difference in consciously creating the life I desire.

I am capable of doing this.  I am able to manifest the destiny I want.  I am grateful. Let’s do this.  As always, thank you for crossing the bridges with me!

 

GOAL LOG – Week 23:

Diet:  I am still working on maintaining a reasonable diet.

Exercise:  Couple single lap walks around the small lake, a day at the gym, a night of fencing.

Writing:  The three blog posts were done, worked on my modern alchemist story one day.

Meditation:  Five days last week, never less than 9 minutes.

Gratitude:  I expressed gratitude for 5 things six days last week.

 

This is the thirty-seventh entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

How do you recognize if you’re walking the right Path?

How do I know if I am on the right path?

This is probably the most basic, yet most challenging question to ask.  The answer is both amazingly simple, and yet fairly complicated.

Pathwalking is making choices about living life, in order to work to consciously create our personal reality as we want it to be.  Rather than simply going along with life and letting whatever happens, happen; as we walk our chosen paths we strive to be present and aware.  We don’t want to let life just occur, we are working on living life to its fullest.

There is always more than one path.  That’s how the universe works.  If consciousness creates reality, as this blog asserts, then we can choose virtually any path we might desire.  As such, there is more than one “right” path for us.

It’s important to recognize that the idea of “right” is fairly loaded.  Right is often the extreme opposite of wrong, but in this context right is a matter of feeling, desire, and drive.  Further, today’s right choice could be wrong for us tomorrow.

I recognize that that’s pretty vague.  This is because the specifics of what is right for me are not going to necessarily be right for you, or for anyone else for that matter.  “Right” in this particular context is a matter of feeling, belief and faith.

How do I recognize the right path?

The short answer is that the right path will feel good.  It will almost seem like its too easy, and the work you do along the right path feels less like work, and more like play.  It’s surprisingly easy to lose track of time when you are on the right path, because you get so caught up in it you just take action because it’s what you need to do.

For example, when I am writing, and really getting into my work, whether it’s my blog or my fiction or even writing for business, I often just flow with it. Time loses meaning, and I come away from a project feeling complete, content, and like I wasn’t working at all, just doing what feels good to me.

I desire to be writing more frequently.  I am driven to write, and that is how I am certain that this is the path that is right for me.

It feels good.  It feels like it is what I am supposed to do.  That is how I know my path is the right path.  But to really be travelling upon that path, it’s important to believe and have faith.

What’s the difference between belief and faith?

In many respects these are similar concepts, but not in this context.  How does this work, then?  Belief is important to Pathwalking, because if you don’t believe that consciousness can create reality, and that you can choose your own destiny, your own path in life, then you are going to be incapable of living this way.

I believe that I can create the life I desire.  I have made this work before, more than once.  And that is where faith comes into play.

I believe in this…but I don’t necessarily have faith.  I believe, in the abstract, but my faith in my own belief is open to scrutiny, questioned by my own skepticism.  But more than that, what this boils down to is my faith in myself.  I believe that consciousness creates reality, but I have no faith in myself to consciously create it.

If I am responsible for consciously creating my reality, then I need to have faith in myself.  I am the only one who can make MY life what I want it to be.  But if I lack faith in myself, what can I do?

How do you create faith in yourself?

When you believe in yourself, you believe you are capable of almost anything.  We nearly all feel this way as children, but as we get older and we are exposed to certain “realities”, this fades.  We can regain our ability to believe in abstracts, but after that we have to have faith – faith in ourselves.

Skepticism, cynicism, self-doubt, self-recrimination, second-guessing and self-deprecation are all born of a lack of faith.  Despite what you might believe about conscious reality creation, you don’t have sufficient faith in yourself to achieve it.  This is evident if your self-talk is frequently negative, such as I am no good; I am unimportant; I am fat; I am lazy; I fail more often than I succeed; if I don’t joke about myself everyone else will; and so on.  When you speak ill of yourself, it shows a lack of faith in who you are capable of being.

You may not be who you want to be right now.  That’s ok.  One of the reasons to choose Pathwalking is to become the person you most want to be, even if that is not who you are now.  To do that you have to think about it, feel it out, take inspired, intentional actions – and believe in the possibility; have faith in your ability to succeed.  When it feels like you can conquer the world, and you believe in conscious reality creation and have faith in yourself, you will know that are on the right path for you.

Do you have faith in yourself and your ability to choose your own destiny?

 

This is the two-hundred eighty-fourth entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Five Quick-and-Easy Positivity Generators

Everyone prefers to feel good over feeling bad.

Finding positivity is about finding ways to feel good.  We live in a society that feeds on a steady diet of negativity.  Fear is a tool employed by many differently “leaders” to keep people in line, and sensationalism sells and gets more clicks on social media.  This can make it far easier to live in fear and negativity than to find positivity.

Also, it’s Monday…so most of us are going to work after a weekend off.  It is widely accepted that Mondays should be loathed.  I figure, why start the work week in negativity and set that tone for the week, when we can create positivity and allow ourselves to feel better.

There are many, many things that generate positivity, but the follow five are things you can do with little or no effort, more than once in a given day, and they will help.

  1. Smile. Seriously, just take a minute and smile.  You don’t need to laugh, you don’t need to have anything in particular to smile about, simply smile for a minute or so, and see how you feel.
  2. Breathe deeply. Take at least two minutes to breathe deeply, intentionally.  Really focus on the breathing, and let the air in.  You’d be surprised how just breathing and not doing anything else will make you feel.
  3. Sit or stand more erect. Consider your posture.  When you slouch and slump, there is no energy flow.  When you stand up straight or sit up straight, you energize your core, and you would be surprised how that will improve your mood.
  4. Stretch. Roll your neck, roll your shoulders, stretch out your arms and legs for a minute or two. These are the only bodies we have, and we tend to abuse them.  Stretching doesn’t just keep our joints and muscles strong, it also helps us relax and feel more flexible.
  5. Disconnect. Go offline for a few minutes.  Take a short walk.  Step away from whatever you are doing and reset yourself.  This can be less than five minutes, and I always have suspected this is part of the allure for smokers.  You get away from it all a few minutes to get your nicotine fix.  Well, for non-smokers, we also need a few minutes to get away and break from things.  Leave your computes, tablets and phones behind for 1 to 5 minutes, and free yourself.

None of these things need to take more than five minutes, and can take as little as one minute.  All of them will allow us to feel better, and I know that I prefer to feel good over feeling bad.  It seems so very simple, and yet we tend to neglect this all too easily.

There are other options out there, but I suggest rather than getting caught up in the negativity of the world at large, each of us can generate positivity for ourselves, and from there we might find we can do much, much more than we think.

Finding positivity is not hard, but it does require action.  Knowing that there are little things we can do to feel good, we have tools at our disposal to improve our days.  When we make the effort to use these tools to check and alter our feeling, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fifth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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