Can You Practice Self-Care While Still Caring About Others?
Yes, you absolutely can practice self-care while still caring about others. I’d like to debunk a few myths here. First – self-care is NOT selfish. Period, end of story. Yes, elements of self-care might appear selfish from without. Saying “no” for your mental health, refusing to participate in the drama of others, and no longer doing things that hurt you mentally and emotionally will appear selfish to others. Note – true selfishness involves intent. Malice of forethought. An action taken