The Ramblings of the Titanium Don

Why is Real Positivity About A Choice of Approach?

Positivity is a choice that combines thought, feeling, intent, and action. There is no telling what life will hand you today. No matter what you plan or prepare for, shit happens. People disappoint you, expectations aren’t met, and life will throw you curve balls out of nowhere. One day you might think, hey, it’s only a quarter mile to the post office, and the weather doesn’t suck. I should walk rather than drive. A great idea, until you wake up

Does Everyone Experience Overwhelm From Time to Time?

If they’re a human being, then yes. What comes next is a choice. Human beings were not designed to have overwhelm be our default. But here we are. It should come as no surprise to anyone. Between billboards, TV, radio, social media, email, the internet, smartphones, and various other media we encounter daily, we’re frequently, utterly inundated. Odds are, you’re reading this on a phone, tablet, or PC. All of these are devices that were created to better connect us.

What If The Meaning Of Life Is The Simplest Thing Ever?

What if it’s staring us all right in the face? The quest to find the meaning of life has occupied the human mind for most of recorded history. Why are we here? What are we doing? What’s the answer to the question of life, the Universe, and Everything? (That one we know – it’s 42). It’s easy to argue that philosophy, religion, and science are all on the exact same quest – to discover the meaning of life. Each has

Do You Give Your Best and Do Your Best?

This is not in comparison to anyone else. I strive to be the best person that I can be. As a friend, a worker, a family member, a lover – I work to do my best and give my best. However, there is only one person who can judge what my best is. Me. My best is about being genuine, authentic, true to myself, and expending necessary effort. It doesn’t matter what the topic at hand is – nobody else

I’m a Human Being – Sitting at My Desk, Fingers on My Keyboard

A new mindfulness realization dawns on marble head. My therapist told me about a book called Clinical Dharma: A Path for Healers and Helpers by Dr. Stephen Dansiger. She said it had been helpful to her, and she thought it would be helpful to me. In this book, the author talks about applying Buddhist principles to clinical practices – and beyond. Specifically, this relates to the Noble Eightfold Path. Some of it has resonated with me, some not as much.

How and Why Do People Have a Problem with Inclusivity?

Any problem with inclusivity comes from artificial lack, scarcity, and insufficiency. It never ceases to amaze me how bent out of shape people get over inclusivity. No matter what the topic – race, gender, color, religion – you will find somebody objecting to inclusivity. Logically, and reasonably, this makes no sense at all. Why would you want to deny other people their rights, freedoms, and acts of basic human decency? In asking this question lots and lots, I believe I

If You’re Feeling Alone, You’re Never As Alone As You Might Fear

Feeling alone is unpleasant – but what if you’re never truly alone? You are never alone. Why? Because you always have yourself. Ok, before you quit reading, let me further explain. Whether you engage it consciously or not, you have an inner dialogue. Consciously or subconsciously, it’s running in the background of your life, no matter what you’re doing. Inside your subconscious mind are numerous beliefs, values, and habits. Some have been there more or less all your life. Others

When the Ongoing Work Gets Tedious Is It All Still Worthwhile?

Despite the ongoing work feeling never-ending and tedious – yes, it’s still worth it. Who I am today has taken me a long time to forge. What’s more, there’ve been numerous false starts, mistakes, errors, and total fuck-ups. Yet here I am – who, what, how, and why I desire to be. But that’s not the end of the story. It’s never the end of the story until literally, the end – as in the death of the current meatsuit

How Important is it for Me to Know Who and What NOT Be?

It’s just as important for me to know who and what not to be as who and what to be. Let’s just get this out of the way, shall we? Let’s quote some Hamlet from Shakespeare, “To be or not to be – that is the question.” The question as I am posing it today is more specific, direct, and less philosophical than Hamlet’s query. I share what I do about mindfulness, conscious reality creation, positivity, and the other work

It’s All About Connections

What if the questions of life, the Universe, and everything are all about connections? There is nobody in your head but you. You are the only consciousness inhabiting your mind, body, and soul. The notions, ideas, beliefs, values, habits, and everything that makes you, you, are singular. There is no us inside of you, no them, just you. But you’re not alone on this planet. No, there are nearly 8 billion other people here. And that’s just humanity – the