The Ramblings of the Titanium Don

Explorations of Conscious Reality Creation and Other Matters

Month: May 2017 (Page 1 of 2)

What are challenges vs struggles with Pathwalking?

Pathwalking can be fraught with many challenges.

I long ago came to believe that nothing worth having is ever easy.  But there is a difference between challenge and struggle.  Challenge involves growth and proactive change, while struggle is stagnation and reactive change.  Challenge is deciding to change, while struggle is forced.

Many of the challenges in Pathwalking are due to outside influences, some which we can control and some which we cannot.  Recognizing this is the first step towards working with it, and keeping challenges from becoming struggles.

Further, when you recognize that you are struggling, it is possible to transmute your struggle into a challenge.  This is where taking control of the matters which you can control comes into play.

What is outside of your control?  Other people, situations that are not of your making, world news and such.  Let’s face it…we live in tumultuous times.  There is a tremendous amount of upheaval and reactionary measures happening because people are either making poor choices or no choices due to fear of change.  We can protest, we can vote more wisely, we can choose where and how to spend our money, but we cannot change these people, their actions or how they think, no matter how badly we want to do that.

What is inside of your control?  Everything that is yours in your life.  Your thoughts, feelings and actions, your situations, your mental state, how you use your time and so on.  You are the only person who can think for you, feel for you, act for you.  Nobody else can make you think, feel or do anything you do not allow yourself to think, feel and do.

We frequently give this away without realizing that we are doing that.  They influenced my thinking and she made me feel that way and I only did that thing because you made me do it.  Easy enough to give that power away, but that is a choice, a decision.  The power is yours, but you get to choose if you will take hold of it, or not.

Looking out for yourself is not selfish.

We live in a society obsessed with polar opposites.  Black and white, rich and poor, conservative and liberal, gay and straight, fat and thin, etc.  We are inundated with choices of either/or, when the truth is most people in every way fall somewhere between extremes.

One of these is the notion that if you are not selfless, you are selfish.  As such, we often find ourselves believing that self-care is selfish, so we neglect it to care for others.  Then we wonder why we are struggling, when we have accepted this notion and let ourselves take a second-rate place in our own lives.

When we do not hold onto things for ourselves, and we do not care for ourselves, we actually take away our ability to give to others.  We have to be full in order to have enough to share, and because this is an abundant universe that is not a selfish notion.  We are all unique individuals, and we all have different needs and wants, but no matter what those may be, we all need to care for ourselves.  Putting yourself first is perfectly fine, so long as you don’t ignore that there is a world apart from yourself.  You are the center of your own world, but you are also a part of rather than apart from the rest of the world. That’s an important distinction to remain clear on.

Choose challenge.  Choose change.

Change is inevitable.  It will happen, because that is part of life and growth.  Even when you are standing perfectly still, the air around you is changed by your body heat and your breath.  That is the nature of all things.  So rather than struggle from resisting change, accept the challenges that may come from change.

The challenges of Pathwalking will be different for everyone.  Things I find simple and easy you may find unbelievably difficult, and vice versa.  I am a thinker, and while I am empathic, I have often struggled to understand people who are true feelers.  However, while I can be logical about my feelings, actually understanding the meanings of my feelings can be difficult for me.  Then there are people who are doers – they take actions with seemingly little thought or feeling going into them, sometimes with extreme wisdom and sometimes less so.

Many of the challenges thinkers, feelers or doers will experience may be similar, but they may also vary rather widely.  The thing is to make the choices and decide to work on challenges we face, rather than to let choices and decisions out of our control, and work on struggles that drain us and disempower us.

Pathwalking is empowering.

Despite challenges and occasional struggles, Pathwalking, ultimately, is empowering.  Choosing your own path means that you are working on deciding how you want life to be.  When we decide this for ourselves, we open ourselves to discovering our happiness, and that, I believe, is the thing we most want to know.

When you are struggling, it is always possible to face it head-on and turn it into a challenge.  It may not be easy, but I believe empowering the self is always worthwhile.  Choosing my own destiny and deciding how I want to be I believe is key to living the best life I possibly can.

What challenges do you work with regularly, and how do you approach them?

 

This is the two-hundred eighty-third entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Where can you find Positivity?

Positivity can be found anywhere we look.

There are all sorts of thing, big and small, that can bring about positivity.  Sometimes they are easier to see than others.

We are alive and breathing.  We have amazing technology at our fingertips.  We are capable of loving and being loved.  We can have, do or be pretty much anything we desire.  There is sky above us and earth beneath our feet.

I know that it can feel like an impossible struggle to find positivity out there.  Sometimes the weather is upsetting, at times those we love and respect are disappointing us, and don’t even get me started on the state of politics in the world today.  And yet, even with all that taken into account, there are still ways to uncover and relish in positivity.

Sometimes we just need to slow down, take a breath, and maybe step away from things that are giving us more negativity than we desire.  Sometimes we need distractions, finding things to make us smile and laugh or otherwise redirect our thought processes.

Gratitude and inclusion can go a very long ways towards generating positivity.  Doesn’t it feel good to hear someone say “thank you?”  Do you know that saying “thank you” can be just as powerful, if not more so?  Expressing gratitude in our lives builds positive energy like nothing else can…and it’s really, really easy.

Perfect example – today in the United States is Memorial Day.  I want to say Thank You to everyone who has given of themselves to serve the country and protect and defend what we believe in.  Thank you, also, to those who offer the closest support to these men and women.  Thank you.

Our society is currently experiencing a real problem with exclusion.  We are being artificially divided by race, color, creed, religion, gender, and any other artifice one could devise so that those who feel they are in power can stay there.  When we work to be inclusive instead, however, we can generate an unbelievable amount of positivity, and when we work together we all benefit.

Yes, finding positivity can feel pretty hard.  But finding and generating positivity is good for our overall wellbeing, and it is always available to us – we just have to seek it out, and keep ourselves open to it.

Finding positivity is not hard, but it does require action.  Knowing that we can find positivity almost anywhere that we look for it, we can open ourselves up to new ways to feel good and be happier.  When we make the effort to uncover and partake of positivity, we make ourselves feel healthier, and as such we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-fourth entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

What it means to Cross the Bridges – Different Aspects of My Writing

I love writing.

I have been writing since I was 9 years old.  Wildfire was sci-fi, 50 hand-written pages long and illustrated by yours truly.  The basic premise: the grown-ups of the world allowed this mad scientist to create robots, who took over everything for everyone.  The adults got fat and lazy, the kids got distraught over this so they rebelled, stole a bunch of military hardware, created a base in the walls of the Grand Canyon, and in time wiped out all the robots and all the adults and were left to their own devices to rebuild the world.

Very few people have seen this, because I wonder what a child psychologist would have had to say about a nine-year-old killing off all the adults?  Also, the illustrations are just awful – my profile views have no noses.  Really.  Oh, and the heads of the robots were modelled off of Commodore PET computers.

From there I wrote a few other stories, like my first typed sci-fi story, The Secret Computer World.  Inspired by Tron, much?  I think so.

From there I wrote a few more things along the way.  But in college I mostly stopped writing.  I have a few scattered bits and pieces, but nothing whole for about 6 years.

Then, in 1998, I began what would evolve into The Source Chronicles.  Since then, I have churned out the first three novels in that series (I am currently working on editing book 3, Harbinger), two Steampunk novels in the Vapor Rogues series, and am currently working on the 4th book in The Source Chronicles, Guardians, and an un-named space opera.

I began this blog back in 2010, but didn’t begin to give it direction until my New Years’ Action for 2012, and the start of Pathwalking.  Since then, it has evolved over the past five-and-a-half years into a more intentional, more focused blog.

Writing in a Different Direction

Back in 2005, I discovered National Novel Writer’s Mo nth (NaNoWriMo), and fell in love with the idea of creating a 50,000 word novelette in 30 days.  My first year’s attempt crashed before I reached half-way, but in 2006 I was encouraged to tell a different story than my norm.

The reason this blog is called The Ramblings of the Titanium Don is due to the car accident I was in on November 30th, 1999.  I was a pedestrian, and I was struck by a car while crossing a relatively busy street.  Part of the damage to my body from that accident was a shattered clavicle, which was repaired using three titanium plates.  As such, I am now made partially of titanium.  Also, in the SCA, I am a Don.  Hence – The Titanium Don.

The story of that accident, as well as my recovery and the next couple of years, is full of unbelievable but completely true happenings.  In hindsight, a great deal of it is actually rather funny.  During a conversation in the parking lot after a fencing practice, I was encouraged to tell this story with my own brand of humor, and use that to participate in NaNoWriMo.

Writing from a Different Perspective

Unlike the vast majority of my non-blog writing, I wrote the novelette in first person.  At the end of November 2006, The Journey of a Thousand Miles Begins With a Trip to the Post Office was completed.

I have been loathe to share this tale for a number of reasons.  First – due to many acts on my part in that time, I look like a total ass.  Second – there is some embarrassment around many of the things that occurred then.  Third – despite changing the names of everyone involved, I still worry about offending certain people.  Fourth – this is probably the most personal thing I have ever written, even with the changes to names and certain places within.

Yet those who have read this story have told me it should be shared.  Many have told me it’s one of the best things I have ever written.  As part of my desire to become a best-selling author, even though this is a bridge apart from everything else I write – I am preparing The Journey of a Thousand Miles… for publication.

Talk the Talk, Write the Words, Cross the Bridges

Writing is my passion.  I have said before that I don’t care if I am working on this blog; working on sci-fi and fantasy or Steampunk; writing press-releases or proposals or copy for businesses; I want to be writing because that’s my love.  I lay myself pretty bare in this particular tale, but one of the new directions in my life I am working with is letting go of my fear of success, or failure, and ultimate fear of abandonment from either – and embrace making some much-desired changes.

This is not just writing about crossing bridges, this is stepping up to the span and beginning across.  This is actually, factually taking an intentional action to move forward as I most desire.  It is, without a doubt, both scary and exciting.

Keep watching this space as I take the next steps.  As always, thank you for crossing the bridges with me!

 

GOAL LOG – Week 21:

Diet:  I am doing well with the lower carb, lower sugar diet overall.

Exercise:  I fenced Sunday, Tuesday and Thursday, hit the gym Monday and Wednesday.  Walked a lap around the small lake near work Tuesday.

Writing:  The three blog posts were done, worked on editing Journey of a Thousand Miles on five days.

Meditation:  Every day over the last week, never less than 8 minutes a day (generally 10 minutes or more).

Gratitude:  I expressed gratitude for 5 things every day last week.

 

This is the thirty-fifth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Five Effects of Conscious Reality Creation

How does consciousness create reality?

When we focus on what we are thinking, how we are feeling, and then taking intentional actions, we become truly aware, and conscious of our decisions.  When we are aware, we take charge and gain control over what we are doing.

Life is too short to not be fully present and conscious of the reality we live in.  We are not on this planet for all that long, so wouldn’t it be better to spend more time being excited about possibilities?

The Law of Attraction, simply put, states that like attracts like.  In other words, what we think about, we can create.  Unconscious thought is how we have created most of the realities we live in now.  Conscious thought, as such, can create the more ideal reality we desire for ourselves.

This is one of those things most people just cannot wrap their minds around.  We each have the power of creation within us.  It is entirely up to us to figure out the best ways to use that.

Conscious reality creation has the following effects on us:

  1. When we think, feel, and act on our hearts’ desires, we are creating joy.
  2. When we create joy, we want to do things that will bring us more joy and happiness.
  3. When we are happy, we are working from a high frequency, and open to attracting more happiness.
  4. When we are happy with our lives, we are more capable of spreading that to others.
  5. We shift to being more excited for every day and the possibilities before us.

It is all-too-easy to believe that we cannot control the world around us.  In part, this is true.  You cannot control any other person and their actions.  You, however, are the ONLY person who can control YOUR thoughts, feelings and actions.  We accept that the reality that has been created by others is the truth.  Yet we are actually able to create whatever reality we most desire for ourselves.  We have that power, even when we do not see it for what it is.

This may seem simple, but if you do not truly believe, really think about what you want your reality to be; seriously feel how that reality will feel as if it is already a done deal; then take intentional actions based on those thoughts and feelings, you will remain in the reality you are in now.

If you are happy in this reality, then you have probably consciously created what you want.  But if you are not happy, not living your life to the fullest you believe you can have, then take the power that is already yours, and work through your awareness to manifest what you truly desire.

Consciousness can create reality, but it takes awareness of our consciousness and that which we desire to make manifest the life we seek.  Even if the process is imperfect, the act of conscious creation is enormously empowering, and that can change your world for the better.

Why Walk Your Own Path? You Control More Than You Think

You are in control of more than you believe yourself to be.

This can be a particularly difficult concept to believe, but that doesn’t lessen the truth of it.  You are in control over how you think, how you feel, and how you act.

I know that sometimes it feels like that control is really, really limited.  Truth is, however, that the only limitations are those that you yourself place.  Otherwise, you have far more power and capability to change your life as you would most desire than you probably believe.

I created Pathwalking with the intent of taking control over my life, and creating the destiny I believe I am meant for.  I have long known that the standard courses in life were not for me, and overall I have not taken those particular paths.

One career since college?  Nope, not at all.  I have held numerous jobs, but not followed a single career path until fairly recently.  Marriage in my late twenties or early thirties and raise kids?  Nope, didn’t get married until my early forties, and we’re not going to produce children.  Buy a house, use it to build equity and maintain stability?  While I have been a homeowner, the current plan is to not buy again anytime soon, and rent for the purpose of mobility.

Why am I pointing these out?  Because it is way too easy to let society dictate control over our lives.  We live in a society that discourages us from striking out on our own path, rather than choosing something not-the-normal.  Rather than empower the individual, our society prefers to keep us underfoot, at the whim of our bosses, our religious and political leaders, our supposed superiors.

You are In Charge of You

Nobody is superior to anybody else.  It does not matter if they have more education, more money, more experience or are older than you or more specialized, the only person you answer to, when all is said and done, is you.  The only power anyone else enjoys over you is in place because you have given it away.

That is a particularly hard pill to swallow.  We are so indoctrinated into this idea that other people can control us, that other people can be responsible for our emotions and actions, that we cannot believe this is only true because we allow it to be.  Other people are only able to affect us as much or as little as we allow them to.

For example, let’s say you were in a relationship, but then your partner unceremoniously dumped you.  Yes, you feel hurt, probably betrayed, and upset…but chances are you blame them for hurting you.  They caused you to be hurt, they treated you poorly, and in all likelihood your feelings and opinion of your former partner will only spiral downwards from there.

Yes, it was the action on the part of your former partner that caused those bad feelings.  Yes, it is perfectly normal and totally human to feel hurt, betrayed and upset.  But, you are the one feeling these feelings. As such, you get to choose how long you will hold onto them, and how far along the downward spiral you care to travel.

You are the only one who can feel how you feel.  While there are uncountable outside influences that can and will effect how you feel, you are the only one who actually feels what you feel.  As such, the person who has caused you to hurt only hurts you for as long as you allow them to have that power over you.

Taking another step from here, you and only you are responsible for your actions.  Nobody can make you do anything you do not choose to do.  Yet because our society is so keyed into not being accountable for anything, it is easy to place the blame for bad actions we have taken -outside of ourselves.

Take Back Your Power

When you understand that you are the one in control of your own thoughts, feelings and actions, you get to choose how much of that control to exert.  You will feel upset for as long as you hold onto it, and you will not take an action that is not of your own accord, unless you choose to and blame it on another.  You are the one who gets to decide.  You get to choose.

You will notice over the coming weeks changes to this blog.  I am studying new ideas to improve what I share here, and that means things will be changing.  Since change is inevitable, happens whether we want it or not, I am exerted control over change, and choosing to alter this how I desire the change to be.

Last week I explained how intention is the reality of control.  Intention is composed of thought and feeling and action, and you are the only person who can control all of your thoughts, your feelings and your actions.  Nobody else can choose for you, nobody else can be in control, unless you allow them to be.  You can keep the power over your thoughts, feelings and actions, or you can give it away in part or total.  That is your decision.

Consciousness creates reality.  Recognizing our own control over the vast majority of our lives, we can be empowered to make almost anything we can imagine of them.  We are free thinkers; we are the only ones who feel the things we feel, however we feel them; we are the only ones who can act on our own thoughts and feelings.

You are in control of more than you believe yourself to be.  When you recognize this, embrace it and see just how endless the possibilities are before you.

What feels out of your control that you can take back for yourself?

 

This is the two-hundred eighty-second entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

How to Build Positivity: Getting into Better Shape

Taking steps to get in shape can generate massive positivity.

Getting in shape can also take a number of different forms.  Health is not simply measured as physical, but also mental, spiritual and emotional.  Giving attention to any one of these can improve our quality of life and be massively positive, while working on more than one or all of them can be hugely empowering.

Everyone is familiar with processes for getting into shape physically.  Diet and exercise, skin care, and other activities to maintain and improve ourselves are where the majority of the focus tends to go when we strive to get in shape.  We eat better, we exercise more, we work on taking better care of these physical vessels where we will exist for our whole time on earth.

Getting into shape mentally can take several different forms.  Reading books and listening to lectures or taking other steps to improve our knowledge base, playing games to sharpen our minds, getting enough rest…anything that provides the mind stimulus or flexibility gets us into mentally better health.  Mental health also involves dealing with matters such as anxiety and depression, and working on keeping ourselves together in the best manners possible.

Getting into spiritual shape is easy to neglect.  Everyone has different types and degrees of faith, whether we are talking about a belief in God, or the Universe, or even in yourself.  This is not about religion, that’s a wholly separate idea.  Spiritual health is believing that we can do great things, that we can find and create the impossible, and that we recognize and care for our inner light, the energy that is our core being, our souls.  This is the least tangible aspect we possess in ourselves, but one that should not be neglected.

Emotional health is separate from mental health, in that our feelings and state of mind can differ.  Granted, when we feel low, when we are down or sad or depressed we will have a harder time creating the things we most desire.  Yet we are completely able to take ahold of and change our emotional state at will.  Exercising this particular ability really helps us to get into the best possible shape emotionally we can.

There are two particular activities that can help us get into better physical, mental, emotional and spiritual shape.  The first is simply breathing.  Pausing to breathe intentionally from time to time heightens our awareness, draws more oxygen into our bloodstream, can clear the mind and help get ahold of our emotions, and raises the spirit.  The second is meditation.  Taking the time to be still and enter into the place of no mind provides even more stimulus and shaping up than intentional breathing.

Working on getting into better shape is always a matter of positivity, no matter what aspect you are working on to that end.

Finding positivity is not hard, but it does require action.  Knowing that we can work on getting into better shape mentally, spiritually, and emotionally as well as physically, we gain an amazing tool for building positivity.  When we work on improving our state of being within any of these realms, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-third entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

Five_Easy_Steps_to_C_Cover_for_Kindle(1)

Crossing the Bridges: The Why of my Blog

Why do I blog?

Recently, a webinar I viewed took me to an unexpected place, and I began a course to learn new ways to earn money as a blogger.  I mean, this is something I love rather a lot, so why shouldn’t I be earning a living doing this?

One of the questions the instructor posed is, Why do you blog?  This is an interesting question, and the answer to it caused me to realize that this whole blog is unified, despite three regular, separate topics.

More than five years ago, as a New Year’s Action, I started Pathwalking.  I got this idea for figuring out how I was going to choose my own destiny in life, and start to walk my own path.  Despite not fully accomplishing my goal thus far, Pathwalking has taken me a long ways.  I have gotten better at choosing for myself, and over the past five years my life has taken many dramatic and positive changes.  I am constantly improving upon the premise, which is why I continue to post to Pathwalking weekly.

One Monday morning, about three-and-a-quarter years ago, I encountered a barrage of extreme negativity across Facebook and Twitter and G+, my primary social media outlets.  It was like absolutely everyone I knew was either having a lousy day or expecting to.  I decided that I needed to share something positive, and thus was Positivity born.

Every week I find something positive to write about.  Frequently it’s an abstract concept, but I believe that more often than not these intangibles are the most powerful things to build and sustain positivity.

While I was getting coaching at the start of this year, I decided I needed a third post.  This one would be less in the abstract, and more direct, more personal.  While both Positivity and Pathwalking serve me, they are also broader, more wide-ranging concepts.  Crossing the Bridges, on the other hand, is much more personal.  This is not just the journey in a general sense, this is MY specific journey, MY pathwalk.

Even when I occasionally post about my writing projects or topical, political rants, I am still working on the same concept, the same overall notion.  The Ramblings of The Titanium Don is not just some random, mishmash of ideas and writing, it is, as the new tagline states, exploration of conscious reality creation and other matters.

I frequently state that Consciousness Creates Reality.  This is not an original phrase of mine, my best friend Kristin said it to me years and years ago.  Yet it is, I believe, the truth of how the Universe works, that we can manifest our own destinies, and we can do, have or be pretty much anything we believe we can be.

No, you cannot necessarily become an astronaut if you have neither a science nor military background.  Of course, if you make enough money you could buy a seat on a future Virgin Galactic flight, and viola, you’re an astronaut.  The point to this is that most, if not all of our limitations are wholly in our own minds.

My blog is an exploration of doing more to live the fullest, most interesting life possible.  Both for me, and I hope for you.  The thing is, none of us are alone.  Ever.  We get lonely, we may be sitting in a solitary place without anyone near, but we are still not truly alone.  Despite its ability to disconnect us, the internet and social media and smartphones and their ilk can also be empowering.

One thing I have come to believe is that society strives to disempower us.  When we were children, this was in many ways for our own good.  We needed the education, support and boundaries our parents and teachers set for us, in order to understand how to learn, to grow and change, and to know right from wrong.  Unfortunately, when we reach the point where we should be learning to empower ourselves, society places additional limiting beliefs on who we are, and who we can and should become.

Society expects us to get some form of post-secondary education, or learn a vocation, or just get a job.  We find that if we want to explore the world or follow a band on tour or even start our own business we’ll encounter many, often well-meaning people suggesting that we conform to the norm.

If we do go ahead and conform, we will be inundated with people attempting to disempower us.  Politicians exerting control, religious leaders condemning alternative viewpoints, bosses and even family members working to force our paths to what they think is best of us.  This is why I believe that society at large strives to disempower us.

Why?  Because if we empower ourselves, we won’t need many of the trappings of our society.  We will become more capable of not just coping, but creating bigger and better lives for ourselves.  When more of us are at work doing that, we can and will inspire others to become so empowered.  I believe that we can change the status quo, and consciously create a better reality for everyone.

That is why I blog.  I am working on empowering myself.  As I become more empowered, I want to inspire YOU to become self-empowered, rather than perpetuating our societal disempowerment.  When more of us become aware, and consciously work on creating reality, I am absolutely certain the world we can create together will be amazing beyond our wildest dreams.

Consciousness Creates Reality, and I want to create the best possible reality I can, and help you do that, too.  I have a lot of new work to do.

As always, thank you for crossing the bridges between my worlds with me!

Also – please check out my new about page.

 

GOAL LOG – Week 20:

Diet:  I believe that I am doing pretty well with the lower carb, lower sugar diet overall.

Exercise:  I fenced Tuesday and Thursday, hit the gym Monday-Wednesday.  Walked a lap around the small lake near work Mon, Tuesday and Thursday.

Writing:  The three blog posts were done, worked on editing Journey of a Thousand Miles on four days.

Meditation:  Every day over the last week, never less than 8 minutes a day.

Gratitude:  I have expressed gratitude for 5 things every day last week.

 

This is the thirty-fourth entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

Pathwalking 281 – Intention

Intention is the reality of control.

When you take an intentional action, you have a purpose, and are not just doing some thing for the sake of doing the thing.  Intent means there is a plan to gain something from the action taken.

I have been writing more or less since I began Pathwalking that one of the main reasons to walk one’s own path is to take control of your own destiny.  I want to create a unique, interesting life that I wake up excited to partake of day in, day out.  I don’t want to just let life happen or let circumstances dictate who I can be.  That is why I am choosing my paths for myself.

A lot of people get hung up on the idea of control.  They want to control how things happen in their lives, and often become unhappy when that does not work out as intended.  The thing is, control means nothing if there is no intent behind it.

What does that mean?  What that means is that taking an action for the sake of acting is ineffectual.  It’s the equivalent of igniting the rocket engine but not bothering to steer, and hoping you’ll fly straight and true.  Sure, you’re moving…but are you moving where you want to?

Intentional action is igniting the rocket engine and then steering the rocket where you want it to go.  You are not just acting, you are acting with purpose, with a plan, with a goal in mind.

I want to be in control of my destiny.  That’s a pretty lofty idea.  Along the way there are going to be twists and turns and obstacles and other factors that will change my course, alter my plans, and maybe even shift the destiny I believe I want.  So it is important to work to control only the seemingly little bits that are, and always will be, mine to control.

This begins with thoughts.  You, and you alone, are responsible for your own thoughts.  Yes, you can read things that will give you ideas, and you can certainly talk to people who might influence your thoughts.  But when all is said and done, you are in control.  You are the only one who can think the thoughts in the way that you think them.

The same is true of feelings.  You, and you alone, are responsible for your emotions.  Yes, you can have encounters that will make you feel certain ways, and you will talk to and associate with people who will make you feel good and bad, superior and inferior.  But when all is said and done, you are in control.  You are the only one who can feel the feelings in the way that you feel them.

Frequently, we do not acknowledge this.  We blame society, leaders, teachers, parents, lovers, friends and enemies for making us think and feel certain things.  We give away our power, and we let unintentional thoughts and feelings dominate us.  This can lead to unintentional consequences, and before we know it we are reacting to problems and putting out fires and fighting to regain lost control more often than actually taking it.

This is where intention comes in.  Intention is about first directing your thoughts.  Intention might as well be the initial idea.  For example, mine: “I want to be a best-selling author”.

That is the idea.  So the thought that stems from there leads to other thoughts, which in turn lead to feelings and then to actions.  From the thought of “I want to be a best-selling author” to the feeling of “I will feel fulfilled and happy when I succeed,” then intentionally feeling how that feels; inspired, intentional actions are engaged and movement happens.

These are actions that have the idea behind them, the intent…and intentional action is, just to reiterate the point, not just accelerating down the highway in a rocket-powered car, but steering that car along the road.  That is what intention is, and intention is the key to taking control.

Intention is the reality of control.  This comes from having thought and feeling and direction leading into action.  Acting without intent might get you where you want to go, but still leaves an awful lot up to chance.  If you are seeking your own path, then you want to take every opportunity to traverse it as best suits you.  Being intentional takes in the control that we desire to have.

One important note of caution.  Intent is not the same as knowing how. I have written before about sometimes getting so caught up in the how of a process that I fail to manifest anything.  I have the thought, feel the feeling, take an intentional action, but then wonder how all this will actually get me to my goal.  I will constantly question how the frequency changes and shifts matters to me.  Intent is not knowing the how of the action, per se; it is putting energy into the action to generate the vibrational frequency necessary to attract the goal and manifest the desired outcome.

Conscious creates reality.  We have the power to manifest almost anything we want for our lives.  Once we see how true this really is, we gain an amazing amount of power over our world.  Intentional actions following our thoughts and feelings will let us achieve almost anything we can think of.  Intention truly is the reality of control.

Are your actions intentional?  What intentional actions would you like to be taking?

 

This is the two-hundred eighty-first entry in my series. These weekly posts are ideas for and my personal experiences with walking along the path of life.  I share this journey as part of my desire to make a difference in this world along the way.

Thank you for joining me.  Feel free to re-blog and share.

The first year of Pathwalking, including some expanded ideas, is available here.

If you enjoy Pathwalking, you may also want to read my Five Easy Steps to Change the World for the Better.

Positivity: Fresh Air

Cliché though it may be, there is nothing like fresh air to clear your head.

I like to take a few minutes during my work day to get a sun/air break.  Step outside, get some fresh air, escape the stale office air and my computer.

There is something cleansing, both physically and emotionally, in breathing in fresh air.  It awakens the senses, it rejuvenates the soul, it opens us up to possibilities.

I know that this is super-trite, but I find for me, at least, when stepping outside I breathe deeper than I do when I am in the office.  There is something about the open air under the sky that causes me to draw more breath.

We seriously take the power of breathing for granted.  I mean, for real, this is the single most automatic thing we do.  Our bodies demand oxygen to survive, so we are always subconsciously breathing.  Yet frequently we employ breath to calm our nerves and steel our resolve and to prepare of cope with a given situation.  How often do we “take a deep breath” to allow a moment to get clear on our thoughts before we speak, or to keep ourselves from expressing excess anger or frustration?

One of the reasons why focusing on your breathing is a primary key for mediation is because we are always doing it.  It’s automatic, it requires no thought, and we do it every single minute of every single day of our lives.  When we concentrate on it, focus on breathing in and out, we ultimately become aware, conscious and present in the here-and-now, which in turn lets us tune out the constant chatter in our brains for the preferred void of meditation practice.

When we become frustrated; when we get angry; when we are particularly tired, getting fresh air and being conscious of our breathing can go a long ways towards building and sustaining more positivity.  We all want more positive things in our lives, and this instinctive act provides us a mechanism to easily build more.

If you are currently feeling less-than-good about anything, take a moment, go out for some fresh air.  Breathe deeply, intentionally, and see if that begins to improve your mood.  I know it often works wonders for mine.

Finding positivity is not hard, but it does require action.  Knowing that getting some fresh air and being conscious of our breathing we can clear away negativity, we gain a tool that is always with us, all the time.  When we take the time to get some fresh air, to breathe deeply, intentionally and fully consciously, we empower ourselves.  When we feel empowered, we often spread that feeling to others around us, and as such can build more positive feelings in the collective consciousness.  We can use the positive feelings this generates to dissolve negative feelings.  When we take away negative feelings, we open up space to let in positive feelings, and that is something we can be grateful for.  Gratitude leads to happiness.  Happiness is the ultimate positive attitude.  Positive attitude begets positive energy, and that is always a good thing.

 

This is the one hundred seventy-second entry of my Positivity series.  It is my hope these weekly messages might help spread positive energies for everyone.  Feel free to share, re-blog and spread the positivity.

In relation to Positivity, check out my Five Easy Steps to Change the World for the Better.

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Crossing the Bridges: Finding Joy

What brings me joy?

Sunlight.  Writing.  Reading.  Time with my wife.  Time with my friends.  My cats.  My niece and my nephews.  Driving with the windows down and the radio blasting.  Helping other people.

I want more joy in my life.  I want to spend more time happy, excited to greet the day and write my stories and share my blogs and do everything I can to make at least my corner of the world the best place that it can be.

I want to have abundance and be wealthy so that I can share more of my time, more of my ideas, more stuff with more people.  I want to be a positive role model and influence people to be empowered and imaginative and to bring light to dark places.

I am a writer of fantasy, sci-fi, Steampunk and more.  I also write philosophy, self-help, and contemplative political and socially-minded pieces.  I have bills to pay and responsibilities to people, a decent-paying but draining, boring job; Crossing the Bridges is about putting all of these often disparate bits together so that I can have the more joyful life I desire to.

I know that I can do better than this.  I know that I can take my writing to the point where it will pay my bills and allow me to have more of what I want from life.  I am right at the cusp, right at the point where all of the self-help books I have read and listened to say you need to get uncomfortable, push through and not give up.  I can feel it with every fiber of my being.

I want to know how.  Of course, all of the self-help books I read and listen to say the how is not my concern, I need to put my focus on the here-and-now and the future AS here-and-now.  Get caught up in the how, and I will trip myself up and wonder why I am not crossing that barrier to be where I truly desire to be in my life.

I know nothing happens in a bubble.  I am not in a bubble, I have been thinking, feeling and acting on what I want in different ways.  I believe because I have proof this all works.  I need to spend more time at a higher frequency, and joy is one of the highest frequency generators there is.

This has become a recurrent theme of late, because I am coming to realize that joy is one of the most desirable things I can attain.  Joyful things are happy things, and being happy is the key to creating more of the things I want from life.

It is all too easy to lose sight of the things that bring me joy.  Spend enough time online and you’ll be overwhelmed by bad news, negativity, anger, intolerance and worse.  I spend the majority of my daylight hours at my job, which, while it pays me decently, is majorly boring and occasionally frustrating.  It takes very little to feel blah, or to feel down, and that doesn’t do me any good for raising my frequency to draw in more good.

I don’t know about you, but I don’t like to feel down.  Nor sad.  Nor angry.  Nor depressed.  Yes, things are going to happen day to day that will shift my emotional state all over the place, but I would rather do something that I want to do and be content than be doing something I feel obligated to do and be held back.

Ergo, looking at what brings me joy can help me to find these things, and use them to experience more joy.  The list I have above is just a few of the things that make me feel joyful, and I have no doubt I can easily find others.  But employing the things that make me feel joy will allow me to build more happiness for myself.  When I feel happier, I raise my vibrational frequency and am more likely to attract what I seek.

I need to be better about not letting boredom bring me down.  I don’t get depressed, per se, I just get tired and lose interest in doing much of anything.  This, in turn, keeps my vibrational frequency lower than I need it to be to draw the things I want.  What’s worse, boredom begins to start me contemplating the hows.

How will the Universe take my thoughts, feelings and intentional actions and provide me what I want?  Is there a precise frequency I need to reach to manifest my desires?  How do I make this work more for me?  How can this possibly work when I am sitting here wasting my time with nothing to do?

This is why it is so important to identify things that bring me joy, so that I can use them to change my attitude, change my energy and subsequently raise my frequency.    I need to turn my attention away from my boredom, away from seeking the how, and remember that conscious reality creation works, the how is not mine to understand.

It is important to keep more things that bring me joy in my head, so that I have tools I can turn to in order to combat lower frequencies.  I know and understand what I need, I just need to employ this when I get bored.  Keep moving forward.  As always, thank you for crossing the bridges between my worlds with me!

 

GOAL LOG – Week 19:

Diet:  I continue doing pretty well with the lower carb, lower sugar diet overall.

Exercise:  I fenced Tuesday and Thursday, hit the gym briefly Monday.  Walked a lap around the small lake near work one day, two laps another day.

Writing:  The three blog posts were done, worked on editing Journey of a Thousand Miles…and did some writing in my Modern Alchemist story.

Meditation:  Every day over the last week but one, never less than 9 minutes a day.

Gratitude:  I have expressed gratitude for 5 things six of seven days last week.

 

This is the thirty-third entry of my personal journey, the Crossing the Bridges series.  My collectively published writing can be found here.

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