The Ramblings of the Titanium Don

Crossing the Bridges: Health

Like many things in life, health comes in three forms.  Physical, mental, and spiritual. It is extremely important that there be balance between these forms.  We frequently do not recognize this, and the price we pay is amazingly high.  As I am striving to create the life I most want, I need to take more time in addressing these. Let’s start with the one I have down, I believe, the best.  Spiritual.  My spiritual health is good.  I know who