Positivity: Attitude Shifters
To help yourself be more positive, it is extremely helpful to have attitude shifters. What is an attitude shifter? A shifter is something you can think about or focus on that will make you feel good. Shifters can come in any number of forms. A picture of a person, place or thing that makes you feel happy. A song or movie dialogue or comedy routine that puts you in a good mood. A scent, the smell of something that brings